http://www.fortheloveofbaseball.com/baseball-arm-injuries/
Harm Or Fainting. Warm-up And Cool-Down. You Decide.
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Warm-up
You must put together your body before collaborating in bodily training, sports competitors, or vigorous physical activity. A warm-up could assist stop injuries and maximize performance.
The nice and cozy-up increases the physique’s inner temperature and the center price in order that more oxygen-wealthy blood can be pumped by the muscles. The possibility of getting injured decreases when the center, muscle tissue, ligaments, and tendons are correctly prepared for exertion and, vica versa the risk of damage will increase unnecessarily when you don’t undergo a proper warm-up.
A heat-up should embrace some running-in-place or gradual jogging, stretching, and calisthenics. Get all the main muscle teams involved within the heat-up and pay particular consideration to warming-up the components of the physique that can become topic to essentially the most stress through the conditioning activity. After stretching all his main muscle teams, a major-league pitcher warms-up by throwing baseballs at growing velocity. The last couple pitches are at sport speed. Warming-up from the overall to the precise like the most important league pitcher is a good mannequin to adapt and follow.
An excellent warm-up should last 5 to seven minutes and will occur simply earlier than the sports activities activity or muscular endurance and energy part of the workout. The nice and cozy-up impact won’t final greater than 5 minutes or so. If the delay before the extreme bodily activity begins exceeds 5 minutes then perform no less than a number of mini-heat-ups earlier than starting. After a correct warm-up, you’ve ready your physique for a extra intense conditioning activity.
Cool-down
It’s best to settle down correctly after each train interval, no matter the type of workout. Even swimming wants a cool down. The cool down serves to regularly sluggish the heart price and helps forestall pooling of the blood within the legs and feet.
Throughout exercise, the muscle tissues squeeze the blood by the veins. This helps return the blood to the heart. After exercise, nevertheless, the muscles calm down and now not do this, and the blood can accumulate within the legs and feet. This may cause a person to faint. A very good cool-down will assist keep away from this possibility.
Through the warm-up you specifically engaged the muscle groups that you would be using throughout the conditioning activity. You would not have to engage the same muscle groups once more for the cool down. For a correct cool down you’ll be able to stroll and stretch until your heart rate returns to less than 100 beats per minute (BPM) and heavy sweating stops. This normally happens 5 to seven minutes after the tip of the conditioning activity.
You possibly can examine your BPM on the radial artery on your wrist (just above the bottom of the thumb), a carotid artery on your neck (just beside the Adam’s apple), or by putting your hand over your heart. Count the beats for 10 seconds and multiple by 6 to get BPM.
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Catching 101 – Prehab Circuit for Baseball Catchers (Helps Prevent Arm/Shoulder Injuries)
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Rookie of the Year $10.00 Baseball movies seem like a sure thing, combining the drama of the game with positive values. So it’s too bad this pleasant film takes the field in the most superficial way. Henry, the worst player in Little League, suffers an injury that miraculously heals as the strongest pitching arm in the world. His life becomes a kid’s dream with a career in the Majors, but nothing really happens. His streng… |
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Baseball Skills & Drills – The FUNdamentals Of Pitching (Correct Body Mechanics – The Best Preventative Medicine For Arm Injury) with Bragg A. Stockton … |
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Pro Therapy Therapy Wrap – Shoulder $34.25 The PTS Ice Shoulder Wrap uses an ice pack with a neoprene wrap to provide firm, consistent pressure to maximize healing. Ice and firm compression have been shown to decrease swelling and inflammation caused by injuries and operations the best…. |
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Pro-Ice Therapy Shoulder-Upper Arm Wrap $39.95 Pro-Ice Cold Therapy delivers cold therapy right where it’s needed.?Pro-Ice?therapy provides exceptional coverage?from the midpoint of the pectoralis muscles or for the rotator cuff, upper arm and elbow.Cold Therapy?products are used in international sport markets and come highly recommended due to their top of the line quality.?… |
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Cho-Pat Golfer’s Elbow Support – Choose Size Golfer’s Elbow Support Golfer’s elbow or medial epicondylitis is a common injury to individuals engaged in activities that apply stress to the forearm. Golfer’s elbow is characterized by pain and tenderness on the inner side of the elbow where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow (medial epicondyle). The inflammation usually results from small tear… |
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Extra Long Skinny Leg 40 Inch Stretch Knit Leg Warmers by KD dance, High Quality, Soft & Stretchy with Ruffled Top, For Long Legs Wanting Upper To Top of Thigh Coverage, Made In New York City USA Presenting the KD dance Extra Long Version 40 Inch Stretch Knit Leg Warmers. We developed these in response to requests from customers with long skinny legs that want a Thigh High Leg Warmer that truly covers their thighs. These also work excellently for those under 5 9 desiring tights like complete thigh coverage to the groin without the seat of the pant. **Please Note: Extra Does Not Mean Better… |
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Saving the Pitcher: Preventing Pitcher Injuries in Modern Baseball $4.97 A revolutionary analysis of pitching injuries and how to prevent them, addressing all aspects of pitcher injuries, workload, mechanics, abuse, and, most important, injury prevention. Information from doctors, trainers, coaches, pitchers, biomechanical experts, and researchers make this the first complete book on pitcher health. Saving the Pitcher is a must read for anyone who wants solidly researc… |
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Injuries to the Throwing Arm $49.99 … |
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Study of arm injuries in youth baseball. (News).(Statistical Data Included)(Brief Article): An article from: JOPERD–The Journal of Physical Education, Recreation & Dance $5.95 This digital document is an article from JOPERD–The Journal of Physical Education, Recreation & Dance, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on May 1, 2002. The length of the article is 485 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digit… |
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Sammy Sosa High Heat Baseball 2001 Championship Edition $35.99 This software is BRAND NEW. Packaging may differ slightly from the stock photo above. Please click on our logo above to see over 15,000 titles in stock…. |
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Baseball: Sports Injuries: How to Prevent, Diagnose, & Treat $19.45 No Synopsis Available |
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Baseball Injuries: Case Studies, by Type, in the Major Leagues $43.88 No Synopsis Available |
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Saving the Pitcher: Preventing Pitching Injuries in Modern Baseball $14.58 No Synopsis Available |
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Circuit Resistance Training for Persons with Spinal Cord Injuries (DVD) $44.73 Circuit Resistance Training for Persons with Spinal Cord Injuries reviews how exercise— specifically, resistance training—can be employed to enhance the lifestyle of individuals living with spinal cord injuries. Unfortunately, many of the traditional upper-body exercise modalities for individuals with spinal cord injuries have serious limitations involving placing Undue stress on the user’s shoulders. The DVD features a series of resistance exercises that can be performed in circuit fashion and combined with low-resistance, arm ergometry exercises to collectively minimize the demands placed on the user’s shoulders. Among the topics covered: The challenges facing individuals with spinal cord injuries, the spinal cord injury-related deficits and function-limiting adaptations that occur, secondary disabilities suffered by individuals with spinal cord injuries, health risks of persons with spinal cord injuries, limitations of traditional upper-body exercise modalities, and circuit resistance training. Produced in cooperation with the National Strength and Conditioning Association. |
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Swingspeed® Baseball Arm Trainer with Weights $81.8 Increases speed in throwing and hitting. Provides arm strengthening to help prevent shoulder injury. Warm up for a pitcher’s arm. Develops power and strength in swing. Fully adjustable swing weights. Compact size for use anywhere. For youth and adult players of all skill levels. Endorsed by Olympics Team USA’s Christie Ambrosi. DVD with 7 throwing drills and 9 hitting drills included. One 2 lb. and two 1 lb. weights are also included. Made in the USA. |
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Power Baseball Tube $26.99 Power Baseball Tube Safely warm up and strengthen the throwing arm while reducing the incidence of shoulder injury. |
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Understanding Head Injuries (DVD) $35.82 Understanding Head Injuries provides an overview of the fact that head injuries are a significant problem in sports and details the mechanism of how such injuries occur. The DVD delineates the signs and symptoms of head injuries and reviews recommended protocols for treating such injuries. The DVD also features a discussion of possible strategies for preventing head injuries. Among the topics covered: statistics, anatomy, mechanism of injury, signs and symptoms, treatment protocols, return to play, and prevention strategies. |
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Personal Injuries $7.99 A gripping, suspenseful, deeply satisfying new novel about corruption, deceit, and love. Robbie Feaver (pronounced "favor") is a charismatic personal injury lawyer with a high profile practice, a way with the ladies, and a beautiful wife (whom he loves), who is dying of an irreversible illness. He also has a secret bank account where he occasionally deposits funds that make their way into the pockets of the judges who decide Robbie’s cases. Robbie is caught by the Feds, and, in exchange for leniency, agrees to "wear a wire" as he continues to try to fix decisions. The FBI agent assigned to supervise him goes by the alias of Evon Miller. She is lonely, uncomfortable in her skin, and impervious to Robbie’s charms. And she carries secrets of her own. As the law tightens its net, Robbie’s and Evon’s stories converge thrillingly. Scott Turow takes us into, the world of greed and human failing he has made immortal in Presumed Innocent, The Burden of Proof, Pleading Guilty, and The Laws of Our Fathers, all published by FSG. He also shows us enduring love and quiet, unexpected heroism. Personal Injuries is Turow’s most reverberant, most moving novel-a powerful drama of individuals trying to escape their characters. |
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Satchel Paige : The Best Arm in Baseball $18.14 No Synopsis Available |
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ATEC AT7600 Baseball Arm Pitching Machine $6500 The ATEC™ ARM pitching machine includes the latest technology and design providing realistic arm action, establishing a new standard for arm style pitching machines. The Arm machine incorporates sought after improvements in accuracy, consistency, durability and ease of speed adjustment contained in a sleek, strong and progressive body design. The high visibility timing hand provides more effective visual timing for the batter. Built with the finest materials, the ATEC ARM pitching machine delivers the most desired features in a revolutionary package.Integrated easy transport systemSynchronized gravity fed feeder system – holds up to 120 ballsAccessory padFully enclosedPitches baseballs at speeds of 35 – 90 mphSmooth, quiet operationQuick and easy ball height adjustmentEasy speed adjustment – no hardware to removeRealistic arm action – 360° pitching arm and handHigh visibility adjustable timing handLatch locking doorsC-channel base with floor mount optionHeavily reinforced design with welded steel constructionPowder coated finish110V AC motor and electrical system and on/off switchCommercial grade sealed bearingsAuthentic Major League Baseball® training productFully assembled5 year limited warrantyMade in USAPatent pendingTo purchase a protective pad for the front panel of this machine, please click here. |
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No Arm In Left Field $6.99 A poor throwing arm and prejudice from one white boy keep a black junior high student from completely enjoying his position on the baseball team. |
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Sports Injuries $32.91 No Synopsis Available |
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Transport Dolly Accessory for the A7600 Arm Pitching Machine from ATEC $250 Transport dolly for use with the ATEC AT7600 Baseball Arm Pitching Machine. |
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Urologic Injuries $52.65 No Synopsis Available |
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Neck Injuries $116.03 No Synopsis Available |
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Injuries to the Hand $113.75 No Synopsis Available |
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Maxillofacial Injuries $209.63 No Synopsis Available |
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Internal Injuries $14.62 No Synopsis Available |
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Chest Injuries $24.33 No Synopsis Available |
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Traumatic Dental Injuries: A Manual $47.59 The second edition of Traumatic Dental Injuries: A Manual builds on the phenomenal success of the first edition, which was published in 1999. The book has been updated to reflect advances in the treatment of dental trauma, especially with regard to the urgency of acute treatment. New chapters include long-term prognosis, diagnosis of pulp and periodontal healing complications and patient information subsequent to emergency treatment. Another addition is a chapter dedicated to the principles of endodontic treatment of traumatized teeth. A unique feature of the book is the electronically generated images of a ‘model tooth’ subjected to various sorts of trauma. This allows the dentist to appreciate and compare the manifestations and treatment outcomes of typical trauma types. |
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Sports Injuries: Their Treatment by Homoeopathy and Acupressure $4.19 <p>In these days of intense competition in both amateur and professional athletics, there is an increasing number of injuries.</p><p> </p><p> Homoeopathy and Acupressure do not supplant the normal manipulative therapy, but homoeopathic remedies are usually speedier in action and more effective that the usual drug therapy. In addition there is no risk of undesirable effects which can often occur after the administration of orthodox drugs.</p><p> </p><p> It can be fairly claimed that homoeopathy gives earlier relief from shock and pain, and quicker and more lasting healing of sprains, fractures and other injuries.</p><p> </p><p> The manipulations of the trainer, based on the sound principles of restoring position and function at the earliest moment are not called into question. It will be found, however, that homoeopathic treatments plus the use of acupressure, complement them and provide speedy recovery.</p><p> </p><p> Certain injuries and conditions have a habit of cropping up in sport and each particular sport has its own collection of regular injuries. With this in mind the book is divided into separate chapters, each concentrating on a particular sport.</p><p> </p><p> A simple to use practical handbook.</p> |
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Catcher With A Glass Arm $6.99 A young baseball player struggles to overcome his fear of a pitched ball improve his throwing and somehow redeem himself in the eyes of his teammates. |
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Peripheral Nerve Injuries in the Athlete (Book) $63.95 A thorough understanding of peripheral nerve injuries (PNIs) is necessary for clinicians who manage the medical care of athletes and decide when an athlete may return to competition. This comprehensive, detailed text will help you identify PNIs in their earliest stages and prevent the complications that can develop when these injuries are not diagnosed and treated correctly. Peripheral Nerve Injuries in the Athlete, featuring contributions from leading sports medicine physicians, is aimed at teaching you the necessary skills for early recognition of neurological deficit as a result of sport injury. You’ll gain an understanding of basic neuroanatomy and neurophysiology of neurologic injury and recovery; which PNIs are associated with what sport; and available diagnostic procedures, their limitations, and when they should be ordered.Peripheral Nerve Injuries in the Athlete is designed to show you how to accurately diagnose PNIs and how to understand the difference between movements inherent in sport activities and movements resulting from injury. Part I of the book includes six chapters devoted to the anatomy, etiology, and diagnosis of PNIs that can affect athletes (including “industrial athletes”); and part II focuses on the prevention and rehabilitation of PNIs. The text also provides information on : physiology of nerve injury; regeneration and recovery; the role of electrodiagnostics in diagnosis and treatment; and the role of bracing, orthotics, and the biomechanical modifications in preventing injury and re – injury. Helpful case reports are included in part I to illustrate how you can apply what you’ll learn to real-life situations. In addition, tables listing innervations of peripheral muscles and joints act as ready references in discerning which muscles and nerves should be addressed during rehabilitation. Peripheral Nerve Injuries in the Athlete is a comprehensive resource that will provide you with the necessary foundation for detection, diagnosis, management, and treatment of PNIs. |
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Weighted Training Baseball Set – Set of 9 $61.04 Same feel as a regular baseball in graduated color coded weights. Gradually increase the weight of the ball your arm strengthens. Weighted from 4-12 oz. Set of 9 balls in a nylon carrying case. |
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101 Sports Medicine Tips/Facts: Vol. 2–Managing Common Athletic Injuries (Book) $19.95 In 101 Sports Medicine Tips and Facts: Vol. 2—Managing Common Athletic Injuries, authors Barry Boden, MD, Francis O’Connor, MD, and Robert Wilder, MD present targeted, up-to-date information on the most common injuries experienced by athletes, including: Foot and ankle injuries, knee injuries, leg injuries, spine injuries, hand and wrist injuries, shoulder injuries, and head injuries. Also includes information on environmentally induced injuries (heat, dehydration, altitude, etc.), as well injuries specific to female athletes. |
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Effective Practice Drills for Throwing a Baseball (DVD) $35.82 Effective Practice Drills for Throwing a Baseball features a series of game-tested drills designed to enhance the key factors involved in throwing a baseball. Appropriate for coaches, athletes, and teams at all competitive levels, the DVD explains and demonstrates each developmental drill in an easy-to-understand and -apply manner. Among the topics covered: arm-speed and extension drills, balance drills, upper-body isolation drills, rotation drills, separation-and-turning drills, accuracy and control, arm action and reaction, and overload. |
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Preventing and Managing Common Running Injuries (DVD) $44.73 Preventing and Managing Common Running Injuries presents a comprehensive review of the factors that runners of all ages and experience levels should consider to help them avoid suffering common running overuse injuries. In an easy-to-understand, straightforward manner, the DVD explains the running injury cycle and what individuals should do should they be injured. Among the topics covered: what are common running injuries to the lower extremity?, how the “overuse syndrome� affects runners, what is the difference between soft-tissue and hard-tissue injuries?, how to prevent shin splints, why proper shoe fit is essential, how to rehab soft-tissue injuries, and when to seek the counsel/services of a physician. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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The Complete Guide to Sports Injuries $18.25 No Synopsis Available |
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Sports Injuries Guidebook $18.25 No Synopsis Available |
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The Anatomy of Sports Injuries $28.61 No Synopsis Available |
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Everyday Sports Injuries $16.06 No Synopsis Available |
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Prevention and Care of Athletic Injuries $60.16 No Synopsis Available |
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Signs and Symptoms of Athletic Injuries $1.33 No Synopsis Available |
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Examination of Orthopedic and Athletic Injuries $81.17 No Synopsis Available |
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Preventing Dance Injuries – 2nd Edition (Book) $44.95 Recognized as a foundational publication in 1990, Preventing Dance Injuries has been updated in this second edition with significant new material to guide dance medicine specialists and educators in promoting the physical and psychological well-being of dancers.Preventing Dance Injuries, Second Edition, contains comprehensive coverage of dance injuries, including screening, prevention, diagnosis, treatment, and rehabilitation. The book is thoroughly updated and reorganized, and it includes four new chapters that examine the determining factors incommon injuries to young dancers;iliopsoas tendentious, a condition that has recently commanded much attention in dance medicine;eating disorders and body image; andthe female athlete triad as it affects dancers.In addition, new editorial comments, section headings, and highlight boxes in every chapter aid readers in cross-referencing between chapters, finding specific subjects, and grasping contextual meaning quickly. The following are additional improvements to this edition:An expanded glossary of medical terms More than 100 recommended readings from current literatureMore than 200 images including new anatomical illustrations that reinforce the concepts described in the bookAn expanded and cross-referenced index Part I describes some screening techniques for identifying potential injuries in dancers. Part II details common injuries by site, with attention to the etiology, diagnosis, treatment, and rehabilitation of each type of injury. It includes separate chapters on foot and ankle injuries, knee problems, iliopsoas tendentious, spinal problems, and stress fractures. Part III covers the prevention of injuries from the standpoint of biomechanics, focusing on efficient warm-up, proper strengthening and stretching, and comprehension of risk factors for various injuries. Part IV examines psychological concerns of dancers, including the relationship between stress, performance, and injury; the body image connection to eating disorders; and the occurrence of the female athlete triad in dancers.Up to date, expanded, and comprehensive, Preventing Dance Injuries, Second Edition, will help dancers avoid injury and increase their chances for reaching their full potential.3/21/2005 copyright, 256 pages. |
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Evaluation of Orthopedic and Athletic Injuries $23 No Synopsis Available |
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Therapeutic Exercise for Musculoskeletal Injuries $43 No Synopsis Available |
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Therapeutic Modalities For Musculoskeletal Injuries $18 No Synopsis Available |
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Conservative Management of Sports Injuries $10 No Synopsis Available |
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Examination Of Musculoskeletal Injuries $23 No Synopsis Available |
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The Hidden Injuries of Class $1.5 No Synopsis Available |
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Shoulder Injuries in Sports $107.2 No Synopsis Available |
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Peripheral Nerve Injuries in the Athlete $62.4 No Synopsis Available |
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HIDDEN INJURIES OF CLASS PA $15.55 No Synopsis Available |
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Nursing Spinal Cord Injuries $23.35 No Synopsis Available |
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Sports Injuries of the Ankle and Foot $245.7 No Synopsis Available |
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FINGER BONE AND JOINT INJURIES $175.5 No Synopsis Available |
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Injuries in Athletics: Causes and Consequences $178.43 No Synopsis Available |
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Sports Injuries and Their Treatment $170.58 No Synopsis Available |
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Anatomy and Injuries of the Foot and Ankle $10.68 No Synopsis Available |
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Knee Injuries Anatomical Chart $29.2 No Synopsis Available |
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Emergency Management of Hand Injuries $77.95 No Synopsis Available |
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Vascular Injuries in Surgical Practice $78 No Synopsis Available |
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Athletic Hand and Wrist Injuries $145.28 No Synopsis Available |
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Treatment of Radiation Injuries $203.78 No Synopsis Available |
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Anatomy And Injuries Of The Foot And Ankle $29.2 No Synopsis Available |
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Clinical Symposia: Running Injuries $28.23 No Synopsis Available |
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Operative Treatment of Elbow Injuries $369.53 No Synopsis Available |
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Clinical Symposia: Injuries of the Knee $28.23 No Synopsis Available |
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State Compensation for Criminal Injuries $21.45 No Synopsis Available |
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Head Injuries in the Newborn and Infant $222.3 No Synopsis Available |
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Sports Injuries : Diagnosis and Management $70.2 No Synopsis Available |
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History of the Treatment of Spinal Injuries $164.78 No Synopsis Available |
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Musculoskeletal and Sports Injuries $104.33 No Synopsis Available |
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Brain Injuries: New Research $92.63 No Synopsis Available |
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Sports Injuries : Their Prevention and Treatment $97.45 No Synopsis Available |
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Occupational Injuries & Illness $72.15 No Synopsis Available |
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Compensation for Industrial Injuries $15.17 No Synopsis Available |
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Acute Management of Hand Injuries $53.58 No Synopsis Available |
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Lectures on Diseases and Injuries of the Ear $34.12 No Synopsis Available |
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The Law of Personal Injuries in Mines $51.67 No Synopsis Available |
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Concise Guide to Sports Injuries $91.6 No Synopsis Available |
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Evaluating Tmj Injuries $136.5 No Synopsis Available |
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The IOC Manual of Sports Injuries $72.64 No Synopsis Available |
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Primary Care of Hand Injuries $21.94 No Synopsis Available |
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Costs of Occupational Injuries and Illnesses $82.88 No Synopsis Available |
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Criminal Injuries Compensation $16.53 No Synopsis Available |
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Disorders of the Shoulder: Sports Injuries $252.53 No Synopsis Available |
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HAND AND UPPER EXTREMITY INJURIES $38.03 No Synopsis Available |
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Pathophysiology and Treatment of Inhalation Injuries $331.45 No Synopsis Available |
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Sports Injuries: The Knee $219.38 No Synopsis Available |
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Iatrogenic Vascular Injuries $91.65 No Synopsis Available |
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Diseases, Disorders, and Injuries $83.5 No Synopsis Available |
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Radiology of Facial Injuries $61.38 No Synopsis Available |
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Sports Injuries : Recognition and Management $170.63 No Synopsis Available |
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Living With Sports Injuries $34.08 No Synopsis Available |
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Total Fitness for Baseball (Book) $21.95 Designed to help coaches and athletes develop the optimal training program to prepare for a competitive baseball season. What separates many baseball players is their dedication to a strength and conditioning program. Not only will commitment to the training program provide a better opportunity to maximize baseball performance, but it will also reduce the risk for injury, minimize the extent of injury, and enhance the return to top performance after a player is injured. Chapter 1 provides information concerning the development of a resistance-training program, including how manipulation of training variables can enhance muscle strength, power, and size. Chapters 2 and 3 present information on the development of plyometric and speed/agility training, while chapter 4 focuses on aerobic and anaerobic conditioning. Chapter 5 discusses how to incorporate the information provided in the first four chapters into an annual training program, including both in-season and off-season conditioning. Chapter 6 provides information concerning the importance of a proper warm-up, including the benefits of dynamic movements and explanations of various type of stretching programs. Descriptions of selected static and partner-assisted stretches are also provided. Chapter 7 presents information on throwing programs to increase the strength of the throwing arm and Chapter 8 provides basic nutritional information for athletes, including recommendations for athletes interested in gaining weight or losing weight. In addition, recommendations for pre-exercise/pre-game and post-exercise/post-game meals are also provided. |
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Cramer Sports Injuries 3-D Software – Windows and Macintosh $211.95 The interactive format and 3D graphics allow students to learn anatomy in a totally new way. This program breaks all major body structures into 13 sections to help students learn the bones, muscles, joints and much more. A sports injury section describes common injuries along with treatment and rehabilitation methods. Sports Injuries 3D integrates well with Cramer’s Basic Athletic Training text. |
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Nolan Ryan Autographed Texas Rangers MLB Baseball $172.06 When the New York Mets scout first laid eyes on high school sophomore pitcher Nolan Ryan (Texas Rangers), he wrote in his report, “has the best arm I’ve seen in my life.” After 27 seasons of major league baseball, Hall of Famer Nolan Ryan never let up. He set 53 major league records including seven no-hitters and 5,714 strikeouts, numbers that only begin to describe the illustrious career of one of baseball’s best pitchers. The “Ryan Express” has hand signed this official MLB baseball. A Steiner Sports Hologram and Certificate of Authenticity is included. |
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How to Throw a Baseball Like a Pro (DVD) $35.82 How to Throw a Baseball Like a Pro reviews and demonstrates what baseball players should do to have a strong, accurate throwing arm. In step-by-step, easy-to-understand detail, the DVD explains why some athletes don’t have a strong throwing arm and what they need to do to get one. The DVD provides a thorough overview of the basic mechanics of throwing a baseball properly—from assuming a good throwing position to releasing the ball and throwing it accurately. Among the topics covered: getting to a good throwing position, throwing situations, throwing footwork by position, grip position, taking the ball from the glove, launching-position guidelines, leading position, throwing motion, release point, finishing the throw, and mechanical review. |
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Strength Training and Flexibility for Baseball (DVD) $29.99 With Matt Walbeck,Altoona Curve (AA) Manager (Pittsburgh Pirates affiliate); Baseball America’s 2007 Minor League Manager of the Year,2007 Eastern League Manager of the Year;former Erie SeaWolves (AA) manager (Detroit Tigers affiliate and West Michigan Whitecaps Manager;2X Midwest League Champions (Class A)Coach Walbeck presents his ideas for developing the necessary strength to be a successful baseball player. ‘Training with a purpose’ is crucial for maximum strength. The physio ball is a valuable exercise tool for baseball. The ball is used for crunches, which strengthens the stomach, gluts and back muscles. The hamstring exercise works on balance and stabilization. Another exercise that strengthens the lower back and gluts is the “Superman” drill. The simple foam roller can be used to stretch the IT band in your leg. By rolling your thigh over the roller, your knees, back and arm will benefit. The spin stretch is executed by using the foam roller also. Balance is enhanced by working with the Erickson balance pad. Dumbbell exercises are shown to strengthen shoulders, arms and biceps. These exercises can help any player with his throwing ability. Leg weights, rubber tubing and medicine ball exercises can be incorporated into this workout routine. Other important stretches are the hip flexor, glut stretch, groin stretch, sleeper stretch and hamstring stretch. The skill of running, both distance and sprint work, is necessary for all baseball players. Baseball players can increase their talent level by properly working with this stretch program by major-league veteran Matt Walbeck. 32 minutes. 2006. |
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BASEBALL TEE $42 BASEBALL TEE |
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Baseball Heroes $4.79 Baseball Heroes |
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Los Angeles Angels of Anaheim MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Los Angeles Angels of Anaheim Helmet is the same one worn by the pros!Features:Official helmet of MLBLos Angeles Angels of Anaheim logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionWARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Arizona Diamondbacks MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Arizona Diamondbacks Helmet is the same one worn by the pros!Features:Official helmet of MLBArizona Diamondbacks logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Arizona Diamondbacks colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Atlanta Braves MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Atlanta Braves Helmet is the same one worn by the pros!Features:Official helmet of MLBAtlanta Braves logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Atlanta Braves colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Baltimore Orioles MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Baltimore Orioles Helmet is the same one worn by the pros!Features:Official helmet of MLBBaltimore Orioles logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Baltimore Orioles colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Boston Red Sox MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Boston Red Sox Helmet is the same one worn by the pros!Features:Official helmet of MLBBoston Red Sox logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Boston Red Sox colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Chicago Cubs MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Chicago Cubs Helmet is the same one worn by the pros!Features:Official helmet of MLBChicago Cubs logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Chicago Cubs colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Colorado Rockies MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Colorado Rockies Helmet is the same one worn by the pros!Features:Official helmet of MLBColorado Rockies logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Colorado Rockies colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Chicago White Sox MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Chicago White Sox Helmet is the same one worn by the pros!Features:Official helmet of MLBChicago White Sox logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Chicago White Sox colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Cincinnati Reds MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Cincinnati Reds Helmet is the same one worn by the pros!Features:Official helmet of MLBCincinnati Reds logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Cincinnati Reds colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Cleveland Indians MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Cleveland Indians Helmet is the same one worn by the pros!Features:Official helmet of MLBCleveland Indians logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Cleveland Indians colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Detroit Tigers MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Detroit Tigers Helmet is the same one worn by the pros!Features:Official helmet of MLBDetroit Tigers logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Detroit Tigers colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Florida Marlins MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Florida Marlins Helmet is the same one worn by the pros!Features:Official helmet of MLBFlorida Marlins logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Florida Marlins colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Kansas City Royals MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Kansas City Royals Helmet is the same one worn by the pros!Features:Official helmet of MLBKansas City Royals logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Kansas City Royals colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Houston Astros MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Houston Astros Helmet is the same one worn by the pros!Features:Official helmet of MLBHouston Astros logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Houston Astros colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Los Angeles Dodgers MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Los Angeles Dodgers Helmet is the same one worn by the pros!Features:Official helmet of MLBLos Angeles Dodgers logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Los Angeles Dodgers colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Milwaukee Brewers MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Milwaukee Brewers Helmet is the same one worn by the pros!Features:Official helmet of MLBMilwaukee Brewers logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Milwaukee Brewers colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Minnesota Twins MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Minnesota Twins batting helmet is the same one worn by the pros!Features:Official helmet of MLBMinnesota Twins logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Minnesota Twins colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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New York Mets MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic New York Mets Helmet is the same one worn by the pros!Features:Official helmet of MLBNew York Mets logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have New York Mets colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Pittsburgh Pirates MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Pittsburgh Pirates Helmet is the same one worn by the pros!Features:Official helmet of MLBPittsburgh Pirates logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Pittsburgh Pirates colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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New York Yankees MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic New York Yankees Helmet is the same one worn by the pros!Features:Official helmet of MLBNew York Yankees logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have New York Yankees colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Oakland Athletics MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Oakland Athletics Helmet is the same one worn by the pros!Features:Official helmet of MLBOakland Athletics logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Oakland Athletics colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Philadelphia Phillies MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Philadelphia Phillies Helmet is the same one worn by the pros!Features:Official helmet of MLBPhiladelphia Phillies logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Philadelphia Phillies colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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San Diego Padres MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic San Diego Padres Helmet is the same one worn by the pros!Features:Official helmet of MLBSan Diego Padres logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have San Diego Padres colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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San Francisco Giants MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic San Francisco Giants Helmet is the same one worn by the pros!Features:Official helmet of MLBSan Francisco Giants logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have San Francisco Giants colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Seattle Mariners MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Seattle Mariners Helmet is the same one worn by the pros!Features:Official helmet of MLBSeattle Mariners logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Seattle Mariners colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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St. Louis Cardinals MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic St. Louis Cardinals Helmet is the same one worn by the pros!Features:Official helmet of MLBSt. Louis Cardinals logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have St. Louis Cardinals colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Tampa Bay Rays MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Tampa Bay Rays Helmet is the same one worn by the pros!Features:Official helmet of MLBTampa Bay Rays logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Tampa Bay Rays colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Texas Rangers MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Texas Rangers Helmet is the same one worn by the pros!Features:Official helmet of MLBTexas Rangers logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Texas Rangers colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Washington Nationals MLB Pro Baseball Single Ear Batting Helmet from Rawlings $96.4 Official Batter’s helmet of Major League Baseball. This Rawlings MLB Authentic Washington Nationals Helmet is the same one worn by the pros!Features:Official helmet of MLBWashington Nationals logoTraditional-style shellABS Shell with a clear coat for shineAvailable in Left or Right ear flapMade in the U.S.A.Requires special ordering! Allow 6 – 8 weeks for productionImage seen is REPRESENTATIVE. Actual helmet will have Washington Nationals colors and logo.WARNING: Do not use this helmet if the shell is cracked, deformed, or if interior padding is deteriorated or modified. Use only AIR approved padding. Severe head, brain or neck injury, including paralysis or death may occur to you despite using this helmet. No helmet can prevent all head injuries or any neck injuries a player might receive while participating in baseball or softball. YOU USE THIS HELMET AT YOUR OWN RISK. |
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Youth Baseball Skills and Drills: Pitching (DVD) $35.82 Youth Baseball Skills and Drills: Pitching explains and demonstrates how to teach youth league pitchers one step at a time. In an easy-to-understand and -apply manner, the DVD details how to prioritize and teach the key pitching skills. The DVD also reviews the basic fundamentals and techniques involved in pitching effectively. Among the topics covered: target throwing, pitching mechanics, balance, weight transfer, alignment, and thrust, stationary stride with heel over, circle with the push-off foot, getting the throwing arm up, front-arm and glove position, and disrupting the timing of hitters. |
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Understanding and Preventing Noncontact ACL Injuries – 1st Edition (Book) $82.95 With more than 200,000 athletes each year suffering noncontact injury to the anterior cruciate ligament (ACL) of the knee, there is finally an up-to-date reference for professionals whose work involves developing and implementing programs to prevent such injuries. Understanding and Preventing Noncontact ACL Injuries provides an authoritative description of the biomechanical, clinical, and injury factors pertinent to the athletes-primarily girls and young women-who experience this problem. To help readers understand how to incorporate targeted interventions, the book uses a preventive rather than strictly clinical approach to ACL injuries. It provides a thorough description of the current problem on an international scale, the rationale for developing prevention programs, the discrete risk factors for noncontact ACL injuries, and an analysis of current research data on the effects of interventions designed to prevent these injuries. Understanding and Preventing Noncontact ACL Injuries will help readersclearly understand the incidence, cost, and need to quantify risk factors related to the onset of noncontact ACL injuries;compare various prevention programs and learn why prevention programs should be implemented-especially among young women-to reduce the potential for injury; andunderstand the interplay between biomechanical and neuromuscular risk factors and become aware of the role hormones, bracing, and biofeedback play.Understanding and Preventing Noncontact ACL Injuries is based on proceedings from a conference conducted by the American Orthopedic Society for Sports Medicine and draws on the work of renowned experts in the field. The book logically progresses through four parts to help physicians, professionals, coaches, and other readers better understand the problem and how they may play a part in its prevention. Part I addresses the problem of ACL injuries, including the incidence of injury, risk factors, and costs associated with injuries. Part II examines injury prevention programs, their similarities and differences, and their relative effectiveness. Part III presents the latest information on biomechanical and neuromuscular mechanisms of ACL injuries. Part IV explores hormonal and anatomic risk factors and preventive bracing for ACL injuries. To illustrate the preventive approaches that may be used, the book contains photographs of individuals actually performing the progressions involved in the programs. Other helpful resources includ |
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The Baseball Handbook Book (Copyright 2002, 256 pages) $19.95 Arm yourself for every practice, every game, and every situation! This book is your one-stop source for expert nuts-and-bolts advice on every facet of baseball coaching. It’s the all-inclusive, instructionally sound handbook every baseball coach has been waiting for.Written by masterful teacher and highly successful coach Bernie Walter — a three-time national coach of the year who’s sent more than 55 players to the big leagues — The Baseball Handbook gives you practical instruction on everything from double plays and pop flies to pitching drills, bunting sequences, and tips for base running. The book’s tips and insights guarantee you an edge over the opposing coach — one that will pay off with more wins!The Baseball Handbook is easy to use and packed full of photos, diagrams, and advanced strategies to show you the way to greater success on the field. You’ll find progressive, educationally sound sequences to help you teach successfully, plus a generous number of accompanying photos and diagrams to augment and clarify the in-text instruction.The Baseball Handbook gives you solid recommendations on how to execute every play, position every player, and make every tough decision. You’ll learn how to:expertly evaluate each player’s talent — then develop it;conduct better, more productive practices; get your players in top shape, physically and mentally; andprepare your team for top performance in every game.Field a winning team this year with help from nine-time Maryland champ Bernie Walter. If you want to be a better coach, you need this book.About the AuthorBernard P. Walter, Jr., has been the head coach at Arundel High School in Gambrills, Maryland, since 1974. With Coach Walter at the helm, Arundel has won a record-setting nine Maryland State Baseball Championships and is a three-time national coach of the year.Walter has coached 55 former or current major leaguers, including Denny Neagle, Mike Mussina, and John Smoltz. He has been named National High School Baseball Coach of the Year by the National High School Baseball Coaches Association (1993), the National Federation of Interscholastic Coaches Association (1996), and the American Baseball Coaches Association (1998). He’s the only baseball coach to have been recognized by Disney’s American Teacher Awards. He was the head coach for the USA Baseball Junior National Team in 1988 and 1990, and he has been a frequent clinician at national coaching clinics. He is one of only seven |
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Dehydration, Heat Injuries, and Sports Drinks (DVD) $44.73 Dehydration, Heat Injuries, and Sports Drinks presents a detailed overview of the temperature-related complications of exercise and the role of adequate hydration in preventing such problems. The DVD also includes a discussion of the generic ACSM guidelines for fluid replacement before, during, and after exercise. Among the topics covered: heat illness—the most preventable athletic health problem, maintaining good hydration—the key factor in preventing heat illness, generic ACSM guidelines for fluid replacement before, during, and after exercise, and ideal replacement beverage for lost fluid. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Diving Injuries : Research Findings and Recommendations for Reducing Catastrophic Injuries $97.45 No Synopsis Available |
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Hip and Pelvis Injuries in Sports Medicine $228.36 No Synopsis Available |