http://www.fortheloveofbaseball.com/baseball-hitting-mechanics-drills/
Why can i suddenly not hit the baseball?
I’m 14 years old and i’m in the biggest slump of my life. Nothing frusterates me more than walking back to the dugout after getting K’d up.
I’m just now starting baseball for highschool, I’m a freshman this year. I’ve always been a decent hitter my entire life. I’ve never had this much trouble making contact. It feels like i’ve tried everything. I’ve tried adjusting my stance, doing different drills, everything. My mechanics are fine. I hit very well in cages and batting practice, but when gameday comes up i can’t fucking make contact. I don’t know what i’m doing wrong or how to fix it. I try so hard, i just can’t do it.
I’m steadily moving down in the lineup, this is the worst i’ve ever hit in my life. I’m sick of it. I know i’m better than this, but i just can’t get started again.
I need help, please. Anything.
You might be trying to hard. Everyone goes into slumps once in awhile. Don’t adjust too much just try to feel comfrotable and try to go back to the way you did before if possible. You will be fine eventually. Good luck
Baseball Hitting: Basic Hitting Mechanics
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Championship Productions Youth Baseball Series Hitting Mechanics and Drills DVD 2 $29.99 Coach Mitch Thompson breaks down the mechanics of a baseball swing into seven phases: bat selection, grip, stance, start, stride, swing, and finish. Coach Thompson’s hitting instruction also explores the mental approach to hitting and explains ways to make hitting simple. Multiple hitting drills are demonstrated, inlcuding dry swing drills, the side toss, the short toss, tee drills, front toss dri… |
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Mitch Thompson: Youth Baseball Series: Hitting Mechanics & Drills (DVD) $29.99 with Mitch Thompson, Assistant Coach, Baylor University Thompson breaks down the mechanics of the swing into seven parts: bat selection, grip, stance, start, stride, swing, and finish. Thompson also explores the mental approach to hitting and explains ways to make hitting simple. He demonstrates drills using the hitting stick, dry swing drills, the side toss, the short toss, tees, and front toss… |
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Britt Bonneau: Controlling the Batter’s Box: Hitting Mechanics & Drills (DVD) $39.99 with Britt Bonneau, Abilene Christian University Head Baseball Coach; Ranks fifth on the all-time Division II wins list among active Coaches (12th All-time) with Over 450 Career Wins Using his experience as a top collegiate player, Coach Bonneau has transformed Abilene Christian College into a hitting factory. His teams have consistently finished in the Top 10 nationally in NCAA Division II batti… |
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Mike Epstein on Hitting $22.54 Legendary MLB player and Ted Williams Protégé Mike Epstein makes his considerable and much sought-after knowledge of hitting available in this indispensable resource. Mike addresses such fundamental yet critical topics as bat speed, approach, correct form and positioning, leverage, swing and pitch planes, and much, much more. Each topic is covered in Mike’s enjoyable and easy-to-read wri… |
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Right On, the Right Way to Hit Ernie Rosseau, Chicago Cubs Minor League hitting Coordinator gives the instructions on this video. Techinical Model: Lower body position, Upper body position, Head position, and Complete body position Dry Swing Warmup: Free swings, behind the neck stretch, behind the back stretch, wrist warmup, Shoulder turns, Shoulder twists, Overhead wood chops, swing chops, bent over warmups, game swings. Dri… |
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Youth Baseball Series Tape 2: Hitting Mechanics and Drills (DVD) $29.99 With Mitch Thompson,Assistant Coach,Baylor University Thompson breaks down the mechanics of the swing into seven parts: bat selection, grip, stance, start, stride, swing, and finish. Thompson also explores the mental approach to hitting and explains ways to make hitting simple. He demonstrates drills using the hitting stick, dry swing drills, the side toss, the short toss, tees, and front toss drills. 2000. 42 minutes. |
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Hitting Skills and Drills for Youth Baseball Players (DVD) $35.82 Hitting Skills and Drills for Youth Baseball Players presents a comprehensive overview of the fundamentals and techniques involved in teaching youth baseball players the mechanics of sound hitting and bunting. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to develop the key components of hitting. Among the topics covered: basic hitting fundamentals, basic swing mechanics, bunting techniques, putting it all together, and coaching pointers. |
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HQ4 Hitting Coach 1 Baseball Mechanics (DVD) $28.6 Helps players learn balance, rotation and quick hands – three keys to hitting with power and consistency. Provides drills to eliminate unnecessary movement to allow you to focus more on the mechanics that create good swings. Teaches the physical aspects of hitting with a step by step breakdown of hitting mechanics. For baseball and softball training. |
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Controlling the Batter’s Box: Hitting Mechanics and Drills (DVD) $39.99 With Britt Bonneau,Abilene Christian University Head Baseball Coach;Ranks fifth on the all-time Division II wins list among active Coaches (12th All-time) with Over 450 Career WinsUsing his experience as a top collegiate player, Coach Bonneau has transformed Abilene Christian College into a hitting factory. His teams have consistently finished in the Top 10 nationally in NCAA Division II batting average, runs, hits and doubles. Bonneau shares with you important fundamentals needed to consistently drive the baseball. He begins by covering situational hitting, then works into multiple tee, soft toss, short toss and live batting practice drills. Bonneau teaches each drill in great detail, while focusing on five components of hitting: grip, upper body, base, launch and finish. Bonneau demonstrates the drills one-on-one and then shows them being used in a practice setting with his team, so you can see how he organizes productive batting practices. Each drill builds on the other in a fundamental way, so the player forms strong habits along with muscle memory. Bonneau also includes instruction on two strike hitting, pulling the ball and hitting to the opposite field. Every coach and aspiring hitter will gain insight from this excellent DVD. 53 minutes. 2009. |
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Hitting Drills and Mechanics (DVD) $29.99 With Karen Linder, Head Coach, Kent State University, 2008 MAC Champions; 2X MAC Coach of the Year; over 600 carrer victoriesLinder breaks down the mechanics of the swing into three categories: lower body, upper body and head/eyes. The lower body consists of the stance, load, stride and pivot. The head and eyes consists of stillness and a focal point. The upper body consists of bat position, the load, swing, pivot, extension and the follow through. She explains and demonstrates the different pitch locations and how to make the necessary adjustments to hit the pitch. Includes dry swing, tee and soft toss drills. 2001. 46 minutes. |
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Hitting Skills and Drills (DVD) $35.82 Hitting Skills and Drills presents a detailed overview of the mechanics, fundamentals, and techniques involved in sound hitting. The DVD features more than a dozen proven drills that are designed to develop the key aspects of hitting. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. Among the topics covered: stance, movement, drills, tee drills, flip drills, three-quick drill, backhand flips, short toss, two-screen drill, two-man pepper, and qualifying to hit. |
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The Mechanics of Hitting (DVD) $35.82 The Mechanics of Hitting presents a comprehensive review of the fundamentals and techniques involved in sound hitting. Featuring game-tested drills, the DVD explains and demonstrates how to develop proper hitting mechanics. Among the topics covered: stance, balance and power, plate coverage, warming up, using the tee, vision drills, hit-stick drills, and batting practice off the machine. |
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Hitting Drills and Technique (DVD) $39.99 With Gino DiMare,University of Miami Assistant Head CoachCoach DiMare’s system and philosophy for hitting is highlighted in this DVD. Coach DiMare teaches hitters to stand tall and finish at the plate. Sandbags are used to teach the correct stance needed. The Stride drill teaches players to load up their lower body to create power at the plate. The upper body is loaded up in drills where players position the bat with the barrel at a slight angle. DiMare describes the nine hitting zones in detail. Attention is given to each zone separately through toss drills and by using live hitters in a batting cage environment. The tracking drill helps develop the eye as it picks up the baseball as quickly as possible. Miami players use the tee to work on technique and fundamentals. This is an excellent DVD for detailed drills and hitting technique from one of college baseball’s elite programs. 39 minutes. 2006. |
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Top 10 Hitting Drills Baseball Training DVD $31.5 This DVD contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |
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Indoor Practice Drills: Hitting Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesThis excellent DVD is dedicated to hitting and all of the important fundamentals needed to consistently drive the ball. A player’s stance and set up is the foundation of a good hitter. Coach Stricklin and his players demonstrate how the feet are a big part of the stance. A good bat grip consists of proper knuckle and elbow alignment, which allows you to “whip” the bat through the strike zone. A proper stance will require the bat be at a 45-degree angle. A level head will assure that your eyes are also level. The stride follows a good stance. Loading up the backside prepares a hitter for the pitch and is an important aspect of hitting. A good swing relies on the arms staying compact until contact is made, then hitters extend their arms through the hitting zone. Four things must be present for good hitters: head, back, back side and balance. Stricklin believes in the concept of “staying inside the baseball.” This means you are short to the baseball and hitting the ball where it’s pitched. The first set of drills demonstrates hitting off of a tee. The double tee drill produces two types of hits from two identical swings. To work on the timing mechanism, the soft toss drill gives players lots of hitting opportunities. Other hitting drills include the behind toss, angle toss and front toss. The bounce drill simulates pitches by bouncing the ball off the ground. Moving to the batting cage, players can practice simulated rounds of batting practice. Rounds will develop hitting from different situations such as bunting, hit and run, runner at second with no outs, runner at third base with the infield in, swing away and more. These drills will teach fundamentals and improve productivity and consistency at the plate.51 minutes. 2006. |
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Hitting Mechanics (DVD) by Sue Enquist $35.82 Hitting Mechanics presents a detailed overview of the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system, how not to over-analyze, how to stress good core mechanics, how to select the right bat, how to use an appropriate grip. Also covers position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.2006, 49 minutes. Features the NCAA UCLA Bruins. |
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Youth Baseball Skills and Drills: Hitting Fundamentals and Techniques (DVD) $35.82 Youth Baseball Skills and Drills: Hitting Fundamentals and Techniques provides a detailed overview of how to develop a proper foundation for hitting in youth players. Starting with a balanced stance, the DVD presents a well-organized series of effective teaching series and drills for coaching young hitters. Among the topics covered: dry-run hitting, stick drill, bag drill, batting-tee drill, two-hand; ball-toss drill, pepper drill, and target-hitting drill. |
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Ron Jackson’s Hitting Factory: Hitting Drills for Success! (DVD) $29.99 With Ron Jackson, former Boston Red Sox Hitting Coach, 2004 World Champions!Learn the hitting drills that have made the World Champion Boston Red Sox one of the best hitting teams in major league baseball history. In 2003-2004 the Red Sox led the major leagues in ten offensive categories, and set three all-time major league records for extra-base hits (649), total bases (2,832), and slugging percentage (.491). In this video, Ron Jackson shares 18 hitting drills used by the Red Sox, including the favorites of players David Ortiz, Manny Ramirez, Jason Varitek, and Johnny Damon. Jackson demonstrates multiple drills using the batting tee to perfect contact points, hit to all fields, create a level and proper swing path, and drive through the ball. In addition, he shares several soft-toss and short-toss drills that can be used on-field and in the cage for gaining complete plate coverage, learning to hit the ball to the opposite field, improving rhythm, hitting off-speed pitches, quick hands, and tracking pitches. Jackson also demonstrates one-hand, and “thunderstick” drills for improving hand-eye coordination, bat speed, and making consistent contact. Use these successful drills to become a complete hitter at all levels of the game! 52 minutes. 2005. |
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The Hitting Edge (Book) $19.95 Hitting a hard-thrown baseball is one of the most difficult skills in sports. The Hitting Edge simplifies the task by focusing on key features common in every successful hitter’s swing: dynamic balance, sequential rotation, axis of rotation, and bat lag.Author Tom Robson identified these hitting “absolutes” through extensive video analysis and research and his on-field role as a major league hitting coach. He confirmed the importance of the four factors by studying the best hitters of the modern era, such as Sammy Sosa and Mark McGwire, and working with top batsmen like Rafael Palmeiro and John Olerud. And a hitter doesn’t need to be an all-star to benefit from Robson’s instruction, because it applies across all levels of competition and allows for all types of individual swing styles.Robson also recognizes that batters aren’t robots, and human factors sometimes interfere with hitting mechanics. So he also teaches how to develop better focus and a more positive attitude at the plate. But it takes more than the right stroke to develop consistent contact and power. Focus. Split-second timing. An eye for the perfect pitch. Great hitting requires all these elements and more. Much of The Hitting Edge is dedicated to the physical and mental details of preparing for the pitch, followed by six information-packed chapters on the mechanics of the swing.Loaded with concise instruction, skill demonstration, photos, effective drills, and more, Robson’s book cleans up where other hitting books strike out. Take the knowledge available in this book with you to every at-bat and you’ll have The Hitting Edge. |
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Top 10 Hitting Drills – Baseball Training Video (VHS) $31.5 This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |
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The Natural Hitter’s Drill Handbook Volume 1: 101 Basic Hitting Drills (Book) $19.95 Former MLB player Luis Ortiz offers this collection of over 100 basic hitting drills designed to help athletes improve in almost every area of hitting, including: drills to mentally prepare you to hit the ball hard, drills to put you in a position to swing with power, drills to discipline the head and see the ball better, drills to improve the mechanics of the swing path, drills to improve rotation and leg use during the swing, drills to develop bat speed and improve reaction, and drills to improve hitting strength and power. |
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Hitting and Baserunning: Baseball Skills & Drills Video (Copyright 2001) (VHS) $24.95 With the ABCA’s new Baseball Skills & Drills video series, you can learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season!Developed in conjunction with the American Baseball Coaches Association — the world’s leading baseball coaching organization — the Baseball Skills & Drills video series features coaches from three of the nation’s top collegiate baseball programs:Mark Johnson, the on-camera expert in Hitting and Baserunning, is a successful coach at Texas A&M University’s baseball program and a highly respected clinician and teacher.Pitching and Catching features Mississippi State University’s Pat McMahon, who was considered one of the top collegiate pitching coaches in the nation before being named head coach. Fielding features Jack Leggett of Clemson University. Since taking over the Clemson program, Leggett has consistently had his team in the hunt for the ACC and regional titles, and he is highly sought on the clinic circuit throughout the country.These three videos cover all the essential skills a baseball player needs to compete successfully. On each tape an expert teaches key techniques for improving execution and provides a selection of the best drills for mastering the primary skills. Special coaching points provide insight into learning or performing certain skills and correcting common errors.Together these videos are the most complete instructional resource of their kind, with information for coaches and players at the youth summer league, high school, and collegiate levels. |
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Hitting and Baserunning:Baseball Skills and Drills NTSC Video $25.94 No Synopsis Available |
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The Natural Hitter’s Drill Handbook Volume 2: 101 Advanced Hitting Drills (Book) $19.95 Former MLB player Luis Ortiz offers this collection of over 100 advanced hitting drills designed to help athletes improve in almost every area of hitting. Includes drills to develop a balanced stance and improve the mental approach, drills to put the hitter in a position to hit and see the ball well, drills to improve recognition and tracking of the ball, drills to improve the mechanics of the swing, drills to improve the use of the hands during the swing, drills to improve bat speed and reaction time, and drills to improve hitting strength and power. This large format book is thoroughly illustrated with 250 clear photographs. |
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Offensive Baseball Drills (book) $17.95 Help your team score more runs! In Offensive Baseball Drills, Rod Delmonico, Baseball America’s 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top. These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more. The book includes drills that coaches can use in practice and athletes can use to practice on their own, including * 35 hitting drills, * 20 baserunning drills, and * 13 team drills. Each drill features a full-page explanation of the drill’s purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill. In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players. Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game. AUDIENCE Reference for baseball coaches and athletes. CONTENTS Dedication Foreword Acknowledgments Introduction Chapter 1: Hitting Drills #1 One-Hand LAD Bat Drill #2 No-Hitch Drill #3 Two-Hand LAD Bat Drill #4 Diamond Demon #5 Long Tee Drill #6 Pivot-Rotation Drill #7 Bunting for a Hit #8 Bunting Technique #9 No-Stride Drill #10 Two-Hand Toss #11 Inside-Out Swing Drill #12 Tee Drill #13 Trigger-Stride Drill #14 Hip-Rotation Drill #15 Hitting Fungoes #16 Soft-Toss Drill #17 Tracking the Baseball #18 Bounce Drill #19 One-Knee Drill #20 Opposite-Field Hitting #21 Weight-Shift Drill #22 Inward-Rotation and Stride Drill #23 Pepper Game #24 Short-Toss Station Drill #25 Hit-by-Pitch Drill #26 Hit-Stick Drill #27 Hit-Rite Quick or Die Drill #28 Hit-Rite Off-Speed Drill #29 Swing King #30 Swing Trainer Drill #31 Solar Hitter #32 Towel Bat Drill #33 Double-Tee Inside-Out Swing Drill #34 Double-Tee Swing-Down Drill #35 Swing Hit Trainer Chapter 2: Baserunning Drills #36 Reading Pitchers’ Moves #37 Getting a Jump #38 Reaction Drill #39 Advancing to Second #40 Advancing from First and Third #41 Crossover Drill #42 Reads in the Outfield #43 First and Third Steal Drill: LHP #44 Three Stops Drill |
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Homework Hitting – Baseball Training Video (VHS) $31.5 Now you can practice hitting at home with this individual workout! Dozens of drills that can be done by an individual player in limited space like your garage, basement, or backyard. Work wonders on your hitting skills practicing at home. Inside soft toss drills, wiffle ball drills, 1/2 bat drills, balance drills, and more. Loaded with numerous drills, tips, insights, and skills. Ideal for any player at any level, from Little League to Pro! Proven results! |
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Youth Baseball Series Tape 3: Pitching Mechanics and Drills (DVD) $29.99 With Steve Smith,Head Coach,Baylor University In this video Smith teaches and demonstrates drills for mastering basic pitching mechanics. He discusses warm-ups (the importance of and the proper amount of time to spend per drill) and key components of the delivery (balance, direction, and timing.) He explains and demonstrates a sequence of drills for working on the delivery of a pitch. He concludes with drills for cooling down the arm. 2000. 35 minutes. |
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Hitting Drills (DVD) $39.99 With Jay Martel, San Diego State University Assistant CoachThis is a “must-have” video for all coaches and players that are looking to improve hitting! Coach Martel has numerous years of experience at the local and regional level in San Diego, coaching players of all ages and abilities and was also a successful prep player and played professionally with the St. Louis Cardinals organization. In this video, Martel does an excellent job of explaining and demonstrating different effective hitting drills including different Tee Drills and Toss Drills. All of the drills help teach and reinforce proper body positioning, bat control, head positioning, and hand positioning. Teaching these techniques and using repetitions allows players to use the entire field, which will increase their batting averages. All of the drills are ideal for team practices and many of the drills are well-suited for players to use to perfect their hitting skills on their own!45 minutes. 2003. |
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Baseball Skills and Drills (DVD) $49.95 With the ABCA’s new Baseball Skills & Drills Series DVD, you can learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season!Developed in conjunction with the American Baseball Coaches Association-the world’s leading baseball coaching organization-the Baseball Skills & Drills Series DVD features coaches from three of the nation’s top collegiate baseball programs. The DVD is divided into three sections: Hitting and Baserunning features Mark Johnson as the on-camera expert. Johnson is a successful coach at Texas A&M University’s baseball program and a highly respected clinician and teacher.Pitching and Catching features Pat McMahon during his head coaching stint at Mississippi State University (1998-2001). McMahon was named head coach at the University of Florida in 2001 and is recognized as one of college baseball’s top pitching coaches. Fielding features Jack Leggett of Clemson University. Since taking over the Clemson program, Leggett has consistently had his team in the hunt for the ACC and regional titles, and he is highly sought on the clinic circuit throughout the country.This DVD covers all the essential skills a baseball player needs to compete successfully. In each section an expert teaches key techniques for improving execution and provides a selection of the best drills for mastering the primary skills. Special coaching points provide insight into learning or performing certain skills and correcting common errors, making it the most complete instructional resource of its kind, with information for coaches and players at the youth summer league, high school, and collegiate levels.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.3/16/2005 copyright, 120 minutes. |
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Winning Hitting Drills (DVD) $35.82 Winning Hitting Drills offers an invaluable compilation of proven drills that coaches can use to improve the ability of their players to hit the ball effectively. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. The DVD features almost two dozen drills for developing the key fundamentals and techniques involved in sound hitting. Among the topics covered: the standard roll-up, squeeze drill, lead-bat drill, balancing-board drill, balancing-beam drill, tube drill, swing drill, proper top-hand action, wide-base pivot drill, bird drill, long-tee drill, I.M.O. 1-2-3 drill, bat-attack drill, I.M.O. variety drill, mirror drill, strike-zone drill, target drill, backside opposite-field drill, and identification drill. |
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Parents Guide To Hitting A Baseball $7.99 Parents Guide To Hitting A Baseball |
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JUGS® Hitting Stick™ Package $33.94 JUGS® Hitting StickTM8 JUGS® Small-BallsFree Drill Book with advanced red-seam and white seam ball drills Related Items:JUGS® Pearl® Baseball-Genuine Leather LITE-FLITE® SOFTBALLS – 12 Inch |
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Total Hitting – Baseball Training Video (VHS) $31.5 EVERYTHING you’ll ever need to know to become a complete hitter. This video takes you from basic skills to advanced hitting drills and techniques. Learn proper grip, stance, depth, proper swing sequence for optimum hitting power and consistency, bat position, plus dozens of pro insights. More than 30 drills and tips to work on for Total Hitting skills! |
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Hitting 101 (DVD) $39.99 With Linda Wells,former Arizona State University Head Softball Coach,Dutch National Softball Team Coach (2008 Olympics),2004 Head Olympic Coach – Greek National Team Learn proper hitting mechanics, principles, drills, and tips from one of the best hitting instructors in softball. In this DVD, Coach Wells gives comprehensive and detailed instruction on becoming a successful hitter. To teach the concepts effectively, Coach Wells takes a hitter through all stages of physical and mental preparation and execution beginning in the on-deck circle and ending with a full swing. Wells breaks down all of the mechanics of the swing in a step-by-step progression, including stance, box positioning, load and stride, hand and head position, the full swing, contact points, and follow-through. She also discusses hitting various pitches such as the curveball, screwball, riseball, dropball, and change-up, as well as situational hitting. Coach Wells then shares over 15 drills and tips to develop and master the proper swing mechanics and principles to become a consistent, successful hitter at any level of the game! 33 minutes. 2005. |
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101 Championship Baseball Drills (book) by Glen & Raissa Cecchini $17.87 101 drills for baseball players at all competitive levels covering all aspects of play. Drills featured in this book have been collected, field-tested, and effectively utilized. Included in this book are pitching drills, hitting drills, and drills for infielders, outfielders, and catchers. 1999. 120 pages. Features Barber High School. |
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25 Drills for Hitting Success (DVD) $39.99 With Donna Bonebrake, former Assistant Coach, Indiana University Coach Bonebrake presents an in-depth hitting video, and has players demonstrate 25 drills to improve all areas of hitting. Areas discussed include stride, pivot, proper swing, balance, strong finishing with the hands, and hitting different pitch locations. Drills are demonstrated to improve techniques in all areas and include soft-toss drills and drills using the T. 56 minutes. 2000. |
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Hitting Fundamentals (DVD) by Rod Delmonico $35.82 “Hitting Fundamentals” presents a detailed overview of the absolutes of hitting. The fact that all good hitters have at least two things in common – aggressiveness at the plate and the ability to concentrate from pitch-to-pitch – is discussed. The DVD also breaks hitting up into three basic phases (the stance, the stride, and the swing) and examines the techniques and mechanics involved in each phase. In addition, a series of proven drills for developing the key aspects of hitting is also featured.2005, 54 min. Features the NCAA Tennessee Volunteers. |
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Indoor Hitting Drills for Softball (DVD) $35.82 Indoor Hitting Drills for Softball presents a series of game-tested indoor drills for developing the fundamentals and techniques in sound hitting. Ideal for teams located in cold-weather and a rainy climate, the DVD features drills that can be performed in a relatively small area. In an easy-to-understand and apply manner, each drill is explained and demonstrated in detail. Among the topics covered: how to make good use of limited indoor practice space, proper hitting contact points, bunting, developing quick hands, and pitch selection. |
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Bunting and Hitting Progressions for Younger Players (DVD) $35.82 Bunting and Hitting Progressions for Younger Players explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. In an easy-to-understand and apply manner, the DVD reviews the key components of sound hitting and offers game-tested drills for developing each element. Among the topics covered: the bunting game, three swing phases, hitting mechanics, hitting progression, common hitting problems, one-arm drill work, tee work, contact point and rhythm, and self-toss drills. |
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Ron Jackson’s Hitting Factory: The Complete Guide to Bunting! (DVD) $29.99 With Ron Jackson, former Boston Red Sox Hitting Coach, 2004 World Champions!In this complete guide to bunting, hitting coach Ron Jackson shares all aspects of this “lost art” in the game of baseball. As hitting coach of the world champion Boston Red Sox, he has created a complete offense with great hitting and strategy execution, including bunting for success. Jackson shares the purposes, principles, fundamentals, and situations of bunting and how to execute through proper practice and situational knowledge. Jackson believes every player must be able to successfully execute in a bunt situation at anytime in the game, and he gives step by step fundamental instruction including proper feet positioning, hand placement, bat angles, bat control, balance, and timing. He covers principles and mechanics to bunt for a base-hit, sacrifice, and squeeze plays and how to determine when and where to bunt the ball by reading the defense and knowing the situation. He also shares some drills for precision bunting and execution. This component of the hitting is often overlooked, but will add to your arsenal of becoming a complete hitter! 43 minutes. 2005. |
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A Hitting Clinic: Vol. #1 – Hitting Mechanics (DVD) $35.82 A Hitting Clinic: Vol. #1—Hitting Mechanics presents a detailed overview of the key factors involved in proper hitting mechanics. The DVD also presents an overview of a sound hitting philosophy, as well as discusses the impact of the confidence factor on hitting. Among the topics covered: the stance, the grip, the inward turn, the stride, the hip turn, hand movement, planing the ball, putting it all together, hitting the curve ball, hitting the breaking ball, and a better swing. |
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Slap Hitting 101 (DVD) $39.99 With Linda Wells,former Arizona State University Head Softball Coach,Dutch National Softball Team Coach (2008 Olympics),2004 Head Olympic Coach – Greek National Team Add or develop a dynamic component of your offense by utilizing and maximizing the slap-hitter. Coach Wells, with over 900 wins, has developed lethal offensive teams and has successfully utilized the slap-hitter as an offensive threat. In this video, Coach Wells has a former player and slap hitting specialist demonstrate and explain what it takes to become a successful slap hitter. They first discuss the process of converting and developing a slap hitter, advantages of slap hitting, and bat selection for slap hitters. Next, they discuss and demonstrate the sequencing of slap hitting by walking through the box positions, footwork, hand motion, body movement, types of slaps, making adjustments, and utilizing the fake slap and bunts. Coach Wells then shares multiple progression drills to develop and perfect the mechanics and timing of slap hitting using tee work, toss drills, and pitching machines. Slap hitters will learn how to effectively read the defense, gain bat control, put the ball down, and get down the line for team success! 28 minutes. 2005. |
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Advanced Hitting Drills for Softball (DVD) $35.82 Advanced Hitting Drills for Softball offers a series of proven drills for enhancing the key elements of a mechanically sound swing. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each drill. The DVD is designed both for coaches who want to be better prepared to work with their hitters and for players who want to improve their swing. Among the topics covered: pulling the ball, hitting the ball to the opposite field, hitting the ball up the middle, and adding power to the swing. |
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JUGS® 3-in-1 Hitting Tee™ $38.79 The only hitting tee that teaches you to hit small, bigger and better.Includes a must see 36 minute instructional DVD for baseball and softball players of all ages. Packed full of hitting tee drills and instruction on how to properly use a hitting tee.Also includes a Hitting Tee, Small-Ball and Small-Ball Topper.Tee can be used for regulation size baseballs, softballs and Small-Balls. |
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Baseball Skills and Drills Book and DVD Package $64.95 Now you can combine the detailed instruction of the Baseball Skills & Drills book with the dynamic visual presentation of the DVD for the ultimate baseball package! Baseball Skills & Drills is the most comprehensive training book available for coaches and players at all levels. Packed with techniques that accelerate learning and improve execution, as well as tips and insights on how to better organize practices and correct common errors, you will learn the best skills and drills for improving overall performance at every stage of the game. With the ABCA’s Baseball Skills & Drills DVD, you will learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season.Developed in conjunction with the American Baseball Coaches Association-the world’s leading baseball coaching organization-the Baseball Skills & Drills book and DVD feature coaches from three of the nation’s top collegiate baseball programs:catching and pitching with Coach Pat McMahon of the University of Florida,hitting and base running with Coach Mark Johnson of Texas A&M University, andfielding with by Coach Jack Leggett of Clemson University.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.9/1/2005 copyright, 240 pages and 120 minutes. |
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Hitting: The Six-Ball Theory (DVD) $35.82 Hitting: The Six-Ball Theory details how coaches can teach their hitters to stay on the plane of the ball and be better able to hit all pitches. In a step-by-step manner, the DVD explains and demonstrates how hitters can achieve and maintain good hitting mechanics throughout their swing. The DVD also features a series of systematic drills performed at game speed that are designed to develop the six-ball swing. Among the topics covered: grip and stance, hand-and-elbow position, head position, trigger phase, stride phase, hip fire, approach phase, contact phase, the finish, and six-ball drills. |
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The Art of Pitching: Pitching Mechanics, Drills and Troubleshooting (DVD) $39.99 With Brandon Hall,University of NC-Charlotte Pitching CoachThe UNCC pitching staff was named the #1 staff in all of college baseball in 2007. Their cutting-edge expertise is packed into this DVD on the art of pitching. Coach Hall, on the mound, demonstrates the technique of using the rubber, taking signs, rocker step, rocker to balance 3-point movement, balance to power and power to delivery. Pitching out of the stretch is a skill taught in detail. Hall believes in three goals in the set-up; create a downhill plane, maximize velocity and put pitchers in the position to allow them to do the same thing every day. To relieve pressure on the arm, Hall instructs through dry drills. This keeps pitchers sharp without throwing every day. With the ball, a good drill is the hand extension and spin drill. Kneeling drills put pitchers on a knee to emphasize power and finish. Other drills include the square drill, stretch stride and stretch stride to balance. The 60-foot and 90-foot toss drill focuses on footwork and throwing. This drill works out to the player’s maximum distance. Crow hop, arm action, and grips complete the drill catalog.59 minutes. 2008. |
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Hitting Drills from A to Z (DVD) $35.82 Features a comprehensive set of proven developmental drills that are designed to enhance the key components of sound hitting. In an easy-to-understand and apply style that is appropriate for players and coaches at all competitive levels, the DVD explains and shows how to properly perform each drill. Among the drills included are towel bat; power trigger; pro cut; seeing the ball; flat bat; inside pitch; strike zone; hit stick; lad bat; reverse grip; split hand; heavy ball; inside-outside; curveball flip; bottle cap; drop ball; mojo; and thunder stick. |
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The Coach’s Guide to Hitting Drills (DVD) $39.99 With Brian Cleary,University of Cincinnati Head Coach The role of drills in hitting is to address the hitter building his swing as well as the player maintaining his swing. Coach Cleary’s goal when practicing hitting is not to hit the ball hard, but practice a swing that will translate to success in a game. Drills provide help in two areas; correcting faulty swings and building and maintaining good swings. Before drill work, Cleary breaks down the batter’s set up. He uses a tool called the ‘magic wand’ that helps him isolate parts of the hitter’s body to make corrections. Other tools used during drill work include the stride box, the tire, tees and soft toss. The goal for hitters is to be sound mechanically so their only job is to attack the pitch and the pitcher! 37 minutes. 2008. |
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150 Baseball Drills, Games and Activities (DVD) $79.99 Dr. Dirk Baker,Worcester State College Head Coach; over 200 career victoriesGet ready for the ultimate guide for innovative, fun and competitive games for baseball players. In this 3-DVD set, Coach Baker presents over seven hours worth of drills, games and activities from his book, Baseball Drills for Young People. Designed to help players develop their skills in every area of the game, most of these drills and games can be adapted for players of any age and skill level. Baker shares dozens of activities covering warm-ups, base running, bunting, catching, fielding, hitting, pitching and more. He even covers a variety of activities to use during rain delays at the game. In this 3-DVD set, Baker uses real baseball players to show you nearly 150 games and drills. Develop technique, encourage friendly competition among teammates and get players to interact with each other and their coaches, all while having fun and learning the game of baseball. These activities can be modified for indoor practice, and can be used at camps, clinics, practices, pre-game warm-up and PE classes. 7 hours 14 minutes2008. |
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Hitting Drills: Volume 3 – Advanced Drills (DVD) by Sue Enquist $35.82 Hitting Drills: Vol. 3 — Advanced Drills offers coaches and players at all competitive levels a series of advanced instructional drills that are designed to improve the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how to successfully execute each drill. Among the topics covered in the DVD: single-T drills, short box training, double-T drills, high/low drills, hitting the inside pitch, two-strike stance, and two-ball toss.2006, 50 minutes. Features the NCAA UCLA Bruins. |
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Fundamental Hitting Skills and Drills for Softball (DVD) $35.82 Fundamental Hitting Skills and Drills for Softball provides a comprehensive review of the basic fundamentals and techniques involved in sound hitting. Designed for beginners, the DVD features a step-by-step teaching progression that coaches can use to develop essential hitting skills in their players. The DVD is appropriate for both coaches and players. Among the topics covered: proper hitting technique, developmental drills to enhance the swing, systematic approach to teaching a great swing, and coaching pointers. |
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JUGS® 5-Point Combo Hitting Tee™ $88.2 Hit the ball where it’s pitched!Includes a must see 36 minute DVD for baseball and softball players of all ages. Packed full of hitting tee drills and instruction on how to properly use a hitting tee.Also includes a 5-Point Hitting Tee, 1-dozen Small-Balls and 2 Small-Ball Toppers.5-Point Hitting Tee can be used for regulation size baseballs, softballs and Small-Balls. |
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Youth Baseball Skills and Drills: Pitching (DVD) $35.82 Youth Baseball Skills and Drills: Pitching explains and demonstrates how to teach youth league pitchers one step at a time. In an easy-to-understand and -apply manner, the DVD details how to prioritize and teach the key pitching skills. The DVD also reviews the basic fundamentals and techniques involved in pitching effectively. Among the topics covered: target throwing, pitching mechanics, balance, weight transfer, alignment, and thrust, stationary stride with heel over, circle with the push-off foot, getting the throwing arm up, front-arm and glove position, and disrupting the timing of hitters. |
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Natural Hitter’s Drills: Vol. #1 – Developing Hitting Strength (DVD) $35.82 In order to compete at the highest level and to do so in a natural way, a hitter needs to work hard, work smart, and be consistent. Natural Hitter’s Drills: Vol. #1—Developing Hitting Strength explains how hitters can systematically strive to improve their hitting potential. The DVD features a series of proven drills that are designed to develop the strength that hitters need to maximize their potential. Among the topics covered: tubing drills, medicine-ball tosses, PVC pipe drills, forearm exercises, hitting drills, tire drills, punching-bag drills, and additional hitting drills. |
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Teaching The Mechanics Of The Major League Swing II DVD by Tom Emanski $19.95 This tape provides a complete training program based on the actual swing mechanics of the accomplished professional hitter. Tom Emanski delves into stance, stride, approach, explosion point, contact and follow through in clear language which will help any batter on any level. A variety of drills are discussed, including the T-drill, soft toss, curve ball soft toss and the fence drill, along with others.Coach Emanski’s latest hitting release is no doubt baseball’s finest batting instructional video … it takes the mystery out of hitting! Baseball World’s drills are used daily in our award winning camps! Baseball World’s school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive/defensive records … Discover the secrets of America’s finest Baseball School. This video was created during actual instructional classes at the Baseball World Training Center.To order the Mechanics of the Swing II in VHS format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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Ron Jackson’s Hitting Factory: Power Hitting and Upping Your Average! (DVD) $29.99 With Ron Jackson, former Boston Red Sox Hitting Coach, 2004 World Champions!Ron Jackson, hitting coach of the world champion Boston Red Sox, has shaped his hitters to be a great blend of hitting for power and average. In 2003-2004, the Boston Red Sox dominated nearly every offensive category in the major leagues, leading in 10 different categories, and setting all-time major league records for extra-base hits (649), total bases (2,832), and slugging percentage (.491). Jackson has coached some of the best power hitters ever, such as Manny Ramirez and David Ortiz, as well as hitters for average such as Nomar Garciaparra and Johnny Damon. In this video, Ron Jackson teaches and demonstrates how to become a well-rounded hitter who can hit for average and power, and be able to execute in various hitting situations. Jackson outlines the characteristics of a successful hitter for power and for average and how to develop and implement those characteristics and skills through a good approach and practice drills. He gives examples of major league hitters such as Miguel Tejada, Ichiro Suzuki, and former baseball great Rod Carew, to demonstrate how they have found success. Jackson then goes through situational hitting by demonstrating the principles of the hit and run, moving runners, scoring runners, and hitting against various defensive positioning. He also goes through concepts to maximize each at-bat with pitch selection and making adjustments in the hitting approach and how to improve on specific weaknesses a hitter could struggle with such as the inside pitch and off-speed pitches. This is a great video tool for anyone looking to become both a better hitter for average and power! 52 minutes. 2005. |
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Catching Drills and Mechanics (DVD) $39.99 With Steve Johnigan, Catchers’ and Infielders Coach, Baylor University This video is filled with drills to improve your catcher’s technique, anticipation, and conditioning. Demonstrated are proper techniques for stance, receiving, blocking, and throwing. Johnigan demonstrates each technique, then presents drills to reinforce each skill. Drills include: bare hand and glove receiving, blocking pitches (to the right, left, or short of the plate), blocking and framing, pitchout footwork, and throwing to second. Each drill begins basic, then increases in intensity to simulate game-like situations. The Baylor program uses these drills every day to improve the performance of their catchers! 1999. 61 minutes. |
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Hitting Mechanics (DVD) $39.99 With Jim Dietz, former San Diego State University Head Coach, ABCA Hall of Fame 2002Coach Dietz won over 1200 games in his 31 years of coaching and was known for tremendous statistics in the win/loss column, in his athlete’s excellent academics, and for creating numerous opportunities for his players. He was the college coach to many future “big league” hitting sensations, including Tony Gwynn, Mark Grace and Travis Lee. In this excellent video, Dietz shares his wisdom and experience in order to help you get the most out of what a hitter has and, using what they already have, mold them into a more constant hitter (versus changing everything that the hitter already does). In this on-field demonstration video, Dietz shows how to recognize the inside pitch, the outside pitch, a fastball, and a change up and how to use this to create a constant swing. Having a constant swing will allow your hitter to use all fields and go with pitches. Also emphasized: teaching players to hit with their hands and proper stride length. This is a great hitting video! 55 minutes. 2003. |
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Pitching Mechanics and Delivery Drills (DVD) $39.99 With Chris Sinacori, Peoria Mariners Pitching Coach (Seattle Mariners Rookie League affiliate);former Wake Forest University Pitching Coach;former Arizona State University Pitching CoachEvery coach knows that the key to successful pitching is the use of proper mechanics. The mechanics demonstrated by Coach Sinacori in this video will give your pitcher a clean and solid delivery, increase velocity, and limit the chance of injury. This video teaches the appropriate mechanics for the full wind up delivery and out of the stretch. Sinacori also reveals drills that can be used individually or as a team to implement these mechanics. These are the same drills used by the Arizona State pitching staff, runner-up in the 1998 college world series. These drills include rotation drills, which focus on keeping balance on the plate, mirror drills, which can help a pitcher with their overall delivery, and stride trainer drills, which solidify a pitcher’s approach to the plate. The pitching mechanics stressed here will polish your delivery and take you to a level in pitching that you have not imagined! 47 minutes. 2004. |
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Visual Mechanics Baseball Set from Frozen Ropes – Set of 8 Balls $36.36 One each model for hitting and pitching drills. Mesh bag included. Colored indicators improve seam recognition, increase the visual focus level in hitting drills, and reinforces the “read before reacting” visual/physical process for top-level hitters. Eight different seam patterns provide the total seam patterns hitters see in game situations. To properly hit the ball the player must quickly read the red part of the ball. Provides an instant visual feedback for players and coaches. The balls are thrown or tossed with a standard 4-seam fast ball grip. Players can create different seam patterns by changing grips. Pitchers can see their wrist angles and hand position on the ball at release. Leather cover. Balls included: Red Dots Ball, Single Vertical Stripe Ball, Diagonal Stripe Left to Right Ball, Diagonal Stripe Right to Left Ball, Two Cross Swiss Style Stripe Ball, Single Horizontal Stripe Ball, Red Seam Outline Ball and Half Red Cover, Half White Cover Ball. |
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Hitting and Base Running Workout Baseball Training DVD $31.5 Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and enjoyable. BONUS: Learn the proper fundamentals for becoming a deadly base-runner! Learn how and when to take a lead, the best time to break, and dozens of tips covering every base and game situation. This tape is a must for players and coaches at any level! |
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Coaching Baseball: Skills & Drills (3rd edition) (book) by Bragg Stockton $22.34 Coach Bragg Stockton presents an updated and revised 3rd edition to his best-selling classic. In the first section, offensive play, Dr. Stockton offers in-depth analysis of hitting, bunting, baserunning, and sliding. The second section, defensive play, covers individual infield skills, infield skills by position, infield play, outfield play, team defensive play, pitching, and catching. The third section, planning, touches on drill systems, multipurpose drills, and strategies. Additional appendices address training aids and strength, flexibility, and endurance drills for baseball conditioning. Large 8″ x 11″ format with dozens of illustrations. 2002, 264 pages. |
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Youth Baseball Skills and Drills: Catching and Thrwoing the Ball (The Right Way) (DVD) $35.82 Youth Baseball Skills and Drills: Catching and Throwing the Ball (The Right Way) explains and demonstrates the basic fundamentals that should be developed when playing catch. Designed to teach the essential skills involved in both receiving and throwing the ball, the DVD details how coaches can improve the defensive ability of their players by having them play catch—the right way. Among the topics covered: hitting targets, project a positive outlook, grip and release, isolated-feet drill, and more on the throwing grip. |
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JUGS 5-Point Hitting and Batting Tee™ $67.9 Perfect for baseball and softballGreat for double tee drills such as inside-outside, short stroke, level swing, and loop elimination drillsLightweight and breaks down for easy transportDurable rubber base2 fully adjustable extension tubes2 all steel main tube insertsComes complete with free 20 page Tee Drill BookDevelop hand-eye coordination and a quick batTeach correct hitting fundamentalsTeach hitters to use the whole field to hit onTeach inside-out swing mechanicsTeach hitters the correct contact points for inside, middle, and outside pitchesEducate the muscles of the body to react naturally and correctly during live hittingThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Baseball-Hitting $14.61 No Synopsis Available |
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Pitching Mechanics: Skills and Drills (DVD) $35.82 Pitching Mechanics: Skills and Drills presents a step-by-step overview of the six mechanical phases of pitching. In easy-to-understand detail, the DVD explains and demonstrates the basic factors involved in each phase. The DVD also examines five of the most prevalent mechanical problems that pitchers experience and suggests a solution to each area of concern. Among the topics covered: pitching mechanics and drillwork, six mechanical phases of pitching, five greatest mechanical problems, and drillwork. |
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Pitching: Mechanical Drills For Pitchers Baseball Training (Video) (VHS) $31.5 Proper pitching mechanics will greatly improve the skills of any pitcher. Proper form will increase power, accuracy, and speed. In this video, every aspect of the pitchers’ mechanics are broken down from the wind-up and stretch position. The pitcher that works on his mechanical drills is the pitcher that will break existing bad habits and develop habits that will lead to consistent play. Also learn over 30 of the most common pitching mistakes and how to correct them. |
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Baseball Skills & Drills Book (Copyright 2001, 240 pages) $19.95 Baseball Skills & Drills is the most comprehensive training book available for coaches and players at all levels. You will learn the best skills and drills for improving overall performance at every stage of the game, thus improving your chances at winning. Baseball Skills & Drills is packed with techniques that accelerate learning and improve execution, as well as tips and insights on how to better organize practices and correct common errors.Written by three of baseball’s top collegiate coaches in their respective areas of expertise and endorsed by the American Baseball Coaches Association (ABCA), Baseball Skills & Drills is absolutely the most complete instructional guide of its kind. This book offers 17 concise chapters including:catching and pitching with Coach Pat McMahon of Mississippi State University,hitting and base running with Coach Mark Johnson of Texas A&M University, andfielding with by Coach Jack Leggett of Clemson University.Baseball Skills & Drills is an extraordinary book with 225 pages of relevant information and more than 200 photos that help illustrate the practical instructions on the basic skills and drills for developing top players at any age.About the AuthorThree of the most prolific and successful baseball coaches contribute their expertise on behalf of the American Baseball Coaches Association. Each coach has established himself as a top instructor of a specific area of the game.Mark Johnson is one of the most respected collegiate coaches in the country and was inducted into the American Baseball Coaches Association Hall of Fame in January 2001.Since 1985, Johnson has been head coach of the Texas A&M University baseball program, where he has averaged 45 wins a year and ranks among the top 10 winningest coaches in the country. In his 15 seasons, Johnson has a record of 668-279 with two Big 12 championships, one NCAA regional championship, one NCAA super regional championship, and two Big 12 Coach of the Year awards for the 1998 and 1999 seasons.Johnson and his wife, Linda, have two sons, both of whom played baseball at Texas A&M and were each awarded the GTE/Texas A&M Male Scholar Athlete of the Year award as seniors. They reside in College Station, Texas.Jack Leggett runs one of the top baseball programs in the country at Clemson University, where he has been head coach since 1994. In his first six seasons he led Clemson to 288 wins and averaged 48 wins per season — giving him the distinction of having the fifth-winning |
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Pitching and Catching: Baseball Skills & Drills Video (Copyright 2001) (VHS) $24.95 With the ABCA’s new Baseball Skills & Drills video series, you can learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season!Developed in conjunction with the American Baseball Coaches Association — the world’s leading baseball coaching organization — the Baseball Skills & Drills video series features coaches from three of the nation’s top collegiate baseball programs:Mark Johnson, the on-camera expert in Hitting and Baserunning, is a successful coach at Texas A&M University’s baseball program and a highly respected clinician and teacher.Pitching and Catching features Mississippi State University’s Pat McMahon, who was considered one of the top collegiate pitching coaches in the nation before being named head coach. Fielding features Jack Leggett of Clemson University. Since taking over the Clemson program, Leggett has consistently had his team in the hunt for the ACC and regional titles, and he is highly sought on the clinic circuit throughout the country.These three videos cover all the essential skills a baseball player needs to compete successfully. On each tape an expert teaches key techniques for improving execution and provides a selection of the best drills for mastering the primary skills. Special coaching points provide insight into learning or performing certain skills and correcting common errors.Together these videos are the most complete instructional resource of their kind, with information for coaches and players at the youth summer league, high school, and collegiate levels. |
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Fielding: Baseball Skills & Drills Video (Copyright 2001) (VHS) $24.95 With the ABCA’s new Baseball Skills & Drills video series, you can learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season!Developed in conjunction with the American Baseball Coaches Association — the world’s leading baseball coaching organization — the Baseball Skills & Drills video series features coaches from three of the nation’s top collegiate baseball programs:Mark Johnson, the on-camera expert in Hitting and Baserunning, is a successful coach at Texas A&M University’s baseball program and a highly respected clinician and teacher.Pitching and Catching features Mississippi State University’s Pat McMahon, who was considered one of the top collegiate pitching coaches in the nation before being named head coach. Fielding features Jack Leggett of Clemson University. Since taking over the Clemson program, Leggett has consistently had his team in the hunt for the ACC and regional titles, and he is highly sought on the clinic circuit throughout the country.These three videos cover all the essential skills a baseball player needs to compete successfully. On each tape an expert teaches key techniques for improving execution and provides a selection of the best drills for mastering the primary skills. Special coaching points provide insight into learning or performing certain skills and correcting common errors.Together these videos are the most complete instructional resource of their kind, with information for coaches and players at the youth summer league, high school, and collegiate levels. |
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Indoor Practice Drills: Baserunning Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesThe topic of baserunning is one of the most overlooked areas in teaching baseball. This DVD can help improve baserunning by working on it everyday in practice, starting at home plate. After contact, players must quickly get down the line to first base. Hitting balance will allow a good start down the base path. Thus, the simulated hitting drill should be worked on each day in practice to develop good habits. Turning at first, depending on where the ball is located, is a necessary skill taught in this presentation. Once at first, Stricklin focuses on the leadoff and getting good jumps. He demonstrates the tennis ball drill to help improve jumps when stealing second base. Techniques for executing the hit-and-run are explained with drill work. Stricklin teaches players how to run from first to third safely. Stricklin also teaches proper fundamentals on taking leads off second and third base. The baserunning essentials presented in this DVD add an element to your team that most lack. Proper execution of baserunning teaching points will equal more runs on the scoreboard. 42 minutes. 2006. |
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20 Drills to Build a Better Outfielder (DVD) $39.99 With Tom Riginos, Assistant Head Baseball Coach Clemson University;former Stetson University, Assistant Baseball CoachCoach Tom Riginos highlights more than 20 drills that will keep your outfielders performing at their best! Riginos’ throwing drills series will help your outfielders increase the back spin on the ball which will give their throws more carry and create a better hop for the cut-off man. Learn ground ball and pop fly drills and techniques that can be used every day in practice. Riginos also includes drills for working on special situations such as hitting the cut-off man, communication, playing the sun, and playing the ball off the wall. A staple for your coaching library! 46 minutes. 2002. ISBN 1-56404-885-3. |
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Hitting Drills: Volume 2 – Developing Timing and Rhythm (DVD) by Sue Enquist $35.82 Hitting Drills: Vol. 2 — Developing Timing and Rhythm provides coaches with a series of proven drills that are designed to improve a player’s hitting skills by enhancing her ability to utilize proper timing and rhythm in her swing. In step-by-step detail, the DVD explains and shows how to successfully execute each drill. Among the topics covered: Partner toss and zone hitting, improving timing, two-ball toss, creating flexibility in the swing, zone hitting, and live batting practice situations.2006, 38 minutes. Features the NCAA UCLA Bruins. |
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Power Pitching: Pitching Mechanics Theory and Application (DVD) $39.99 With Bill Bethea,Power Pitching and Hitting, Inc. (Founder and owner);associate scout for the Houston AstrosThis DVD features cutting edge ideas on pitching mechanics from baseball expert Bill Bethea. This program can make pitchers more athletic and free flowing on the mound. The pitching package includes mechanical theory, weighted ball protocol and philosophy, conditioning and development. The Power Pitching philosophy believes in optimal performance at maximum velocity by pushing pitchers to their next level. Pitchers can find their tempo and rhythm with this specific training. Strategies involved in the rocker step are the step back, chin forward, hands in motion and load up the lower body. The gathering point, hip movement and momentum toward the plate are key teaching points that Bethea focuses on. A secret to increased velocity comes from your hips leading and pushing out. He includes a number of drills to work on those areas. After studying different pitching programs for years, Coach Bethea has come with this well-rounded package. 51 minutes. 2008. |
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Youth Baseball Skills and Drills: Catching Drills (DVD) $35.82 Youth Baseball Skills and Drills: Catching Drills presents a compilation of time-tested drills that are designed to develop the essential skills involved in sound catcher play. In an easy-to-understand and -apply manner, the DVD explains and demonstrates how to perform each drill. Among the topics covered: stance and grip, trainer-mitt drills, footwork drills, isolated-foot position drill, mitt-over drill, hand-separation drill, recovery drill, low-pitch drill, block-and-recover drill, react-to-second drill, retrieve-and-throw drill, and two-knee drill. |
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Ron Jackson’s Hitting Factory: Improving Your Hitting I.Q.- Strategies for Success! (DVD) $29.99 With Ron Jackson, former Boston Red Sox Hitting Coach, 2004 World Champions! Develop a complete approach to hitting in this video with Ron Jackson, hitting coach of the world champion Boston Red Sox. Jackson has given his hitters an approach to hitting that has made them one of the best hitting teams in major league history, leading major league baseball in 10 offensive categories (2003-2004), and setting all-time major league records in extra base-hits (649), total bases (2,832), and slugging percentage (.491). Along with talent and hard work, all great hitters have an approach to hitting and can identify what makes them succeed and what does not lead to successful hitting. Jackson teaches how to best observe pitchers to help identify their tendencies, strengths, and weaknesses by focusing on different aspects of their delivery and mental preparation. He also stresses the importance of knowing yourself as a hitter and using personal strengths to gain an advantage at the plate. Jackson then gives a specific approach and recommended contact points for the fastball, curveball, slider, change-up, split-finger, and knuckle ball. In addition, Coach Jackson helps hitters know what hitting zones to focus on according to pitch type and count, and how to make adjustments accordingly. Hitters will learn how to develop a “good eye” at the plate by tracking each pitch using drills that will help them know the strike zone better. These principles to developing a hitting approach, combined with their natural ability and hard work, will make them a more successful and complete hitter! 40 minutes. 2005. |
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Coaching Youth Softball Pitchers: Mechanics and Drills (DVD) $35.82 Coaching Youth Softball Pitchers: Mechanics and Drills presents a series of game-tested, day-to-day practice drills that youth softball coaches can use to develop the basic mechanics of pitching in their pitchers. The DVD explains and demonstrates how to perform each drill. The DVD also details how using a weighted ball can enhance the learning process for young pitchers. Among the topics covered: the weighted ball, the walk into, pivot drill, a troubleshooting drill, transitioning to the regular ball, power-driving drill, leg-drive drill, knee-up drill, walk-through drill, long-toss drill, troubleshooting, mechanics of pitching, time-set drill, and the change-up. |
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Baseball Conditioning Drills (DVD) $39.99 With David Ohton, San Diego State University Strength and Conditioning DirectorLearn how David Ohton teaches the San Diego State baseball team speed, flexibility, and conditioning. After complete discussion and demonstration of the Aztec warm up and flexibility drills, Ohton shares the endurance building running program they use. The program that is used at San Diego State starts with a cardio program, then works into an intermediate program, competition period, and ends with the “showtime” period. Each of these steps will cover between 2-3 weeks and build each athlete’s endurance, speed, and running form. This will gradually work your athletes into top shape. Finally, Ohton diagrams the agility drills that he uses to help each athlete reach their potential. Over 20 different baseball-specific agility drills are shown. The flexibility program, conditioning program, and agility drills are ideal for a team setting or for individual player workouts.35 minutes. 2003. |
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Hitting Fundamentals and Techniques (DVD) $35.82 Hitting Fundamentals and Techniques presents a detailed overview of the key aspects involved in sound hitting. In a step-by-step manner, each element of sound hitting is explained and demonstrated. The DVD also features a series of developmental drills that coaches can employ to develop the fundamentals, techniques, and skills of their hitters. The DVD is appropriate for coaches and players at all competitive levels. Among the topics covered: hitting fundamentals, hitting techniques, and drills. |
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Advanced Hitting Mechanics (DVD) by Sue Enquist $35.82 Advanced Hitting Mechanics reviews the factors that enable all successful hitters to hit the ball consistently. The DVD addresses what needs to be done biomechanically to be a successful hitter. In step-by-step detail, the key factors involved in an efficient swing are explained and demonstrated. Among the topics covered in the DVD: What commonalities do all great hitters share, misconceptions concerning the softball swing, what constitutes an efficient swing, core mechanics of the efficient swing, the ten key areas of the swing, as well as developmental drills.2006, 61 minutes. Features the NCAA UCLA Bruins. |
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Drills & Mechanics for Softball’s Up Pitches (DVD) $35.82 Drills & Mechanics for Softball’s Up Pitches reviews the proper mechanics and fundamentals involved in throwing five of softball’s basic up pitches—the fastball, sliding-screwball, screwball, rise ball, and rise-curve ball. For each pitch, the DVD details and demonstrates the grip, snap, release, and body position. The DVD also features several game-tested drills that softball coaches can employ to enhance the ability of their pitchers to throw the five basic up pitches. Among the topics covered: the fastball, the sliding-screwball, the screwball, the rise ball, and the rise-curve ball. |
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Drills & Mechanics for Softball’s Down Pitches (DVD) $35.82 Drills & Mechanics for Softball’s Down Pitches presents a detailed overview of the key factors involved in throwing four basic pitches—the drop ball, drop curve, curve, and change-up. The grip, snap, release, and body position for each of the basic pitches are explained and demonstrated. The DVD also features a number of game-tested drills for developing the ability to throw the four down pitches effectively. Among the topics covered: the drop ball & walk-through drills, working in “sets,â€? the rope drill, the drop curve, the curve ball, and the change-up. |
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Hitting for Power (DVD) $35.82 Hitting for Power teaches new training concepts to add power and distance to any swing. The DVD includes game-tested drills for warming up, balance, timing, and live batting practice. The DVD also features demonstrations of proper hitting technique and drill execution for indoor and outdoor practices. The drills that have allowed Tony’s teams to lead the league in hitting and homeruns are explained and shown in detail. Among the topics covered: plate coverage, grip, athletic position, balance-beam drill, five absolutes to power, warm-up drills, and timing drills. |
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Hitting and Base Running Workout – Baseball Training Video (VHS) $31.5 Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and enjoyable. BONUS: Learn the proper fundamentals for becoming a deadly base-runner! Learn how and when to take a lead, the best time to break, and dozens of tips covering every base and game situation. This tape is a must for players and coaches at any level! |
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Effective Practice Drills for Throwing a Baseball (DVD) $35.82 Effective Practice Drills for Throwing a Baseball features a series of game-tested drills designed to enhance the key factors involved in throwing a baseball. Appropriate for coaches, athletes, and teams at all competitive levels, the DVD explains and demonstrates each developmental drill in an easy-to-understand and -apply manner. Among the topics covered: arm-speed and extension drills, balance drills, upper-body isolation drills, rotation drills, separation-and-turning drills, accuracy and control, arm action and reaction, and overload. |
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The Wing-T: Footwork, Mechanics, and Drills for the Quarterback (DVD) $35.82 The Wing-T: Footwork, Mechanics, and Drills for the Quarterback provides an overview of the fundamental rudiments of sound Wing-T quarterback play—from the ground up. The DVD reviews how Wing-T coaches can teach the key factors in quarterback play, including such basics as hand-up from center, concealing the football, handoff technique, faking, meshing, and proper passing technique. Each factor is explained and demonstrated in an easy-to-understand manner. Among the topics covered: stance and the hand-up, the “third hand,� pivot technique, the “bird dog� concept, handoff technique, faking, mesh drills, throwing technique, throwing drills, throwing on the run, line drill, circle drill, and figure-8 drill. |
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Slap Hitting for Softball (DVD) $35.82 Slap Hitting for Softball presents a detailed overview of how to effectively put the ball in play and exert pressure on the defense. In an easy-to-understand and apply manner, the DVD reviews the key factors involved in sound slap hitting. The DVD is designed for both beginning and experienced slap hitters. Among the topics covered: proper footwork for slap hitting, developmental drills for slap hitting, putting pressure on the defense, drag bunting, and coaching pointers. |
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Baseball Ripken Way Fundamentals Of Hitting $8.75 Rated: NASynopsis: Baseball siblings Bill and Cal Ripken bring decades of professional experience to an instructional series aimed at improving young players’ skills. Based on the coaching techniques of their father Cal Ripken, Sr. (who played for and then managed the Baltimore Orioles), the brothers’ BASEBALL THE RIPKEN WAY offers fun and easy-to-follow instruction that uses archival footage of actual players to demonstrate each of its lessons and tips. This volume focuses on the basics of hitting. |
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Teaching the Art of Hitting (DVD) $39.99 With Brian Cleary,University of Cincinnati Head Coach Coach Cleary’s goal in this DVD is to give coaches a chance to learn how to efficiently teach hitting to their players. Cleary begins his presentation with hitting mechanics. Simplifying the elements of hitting is key for player production. The ultimate goal is to give the barrel of the bat its best chance to hit the ball. Cleary covers the proper mechanics of hitting, including the set up, grip and a flex in a wrist. Cleary also talks about pre-movement or the hitting position. Use of the body and hands are important to the swing and they work in unison. The swing concludes with the finish, a roll of the wrist. Cleary breaks down the psychology of being at bat, discussing the handling different pitches, different locations and hitting or refusing pitches. 46 minutes. 2008. |
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Dave Shoji’s Hitting and Serving Techniques: Exploiting Scoring Opportunities (DVD) $39.99 With coaching legend Dave Shoji;4x National Champion,9x WAC Coach of the YearIn this excellent two-part presentation, Coach Shoji presents techniques to help your team get the most out of all scoring opportunities. In the hitting section, Shoji concentrates on approach, arm swing and elevation to develop timing. He breaks down the mechanics of the arm swing and footwork of the approach and demonstrates drills to complement both areas. Shoji puts the arm swing and approach together to show the cross-court shot, the seam shot and the down the line shot. More advanced back row attacks are also discussed and demonstrated on the left, right and middle of the floor and four quick attack patterns designed to put pressure on the blockers are shown. In the serving section, Shoji explains the serving techniques that will help improve your team’s serving. Techniques for the float serve, the jump serve and the jump float serve are broken down into the toss, footwork, arm mechanics and hand contact. He also explains strategies to take advantage of the defense’s weakness and being able to serve to areas of the court. 54 minutes. 2006. |
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Hitting and Baserunning: Softball Skills & Drills Video (Copyright 2001) (VHS) $25.95 You can now learn essential softball skills and drills from one of the best softball coaches of all time, Judi Garman. In the Softball Skills & Drills video series, Garman and her players show the methods they used to build championship-caliber teams year after year.In each video, each skill is carefully explained and properly demonstrated, often shown repeatedly in slow motion and at different angles for maximum effect. Garman follows this instruction with drills designed specifically to practice and master the technique she just taught. Throughout the video, Garman makes key teaching points for players and coaches, corrects errors when she spots them, and indicates how to adjust the drills according to skill level.In the Hitting and Baserunning video, Garman covers everything from correctly gripping the bat to building a powerful swing. She features drills on bunting, baserunning, lead-offs, and sliding to help develop the complete offensive player.Judi Garman is one of the most recognized names in collegiate softball. Under Garman, Cal State Fullerton’s softball program collected 913 wins, eight conference titles, seven regional championships, and the NCAA title in 1986. Whether you are a beginning softball player or the coach of an all-star team, Judi Garman’s video series will take you to the championship level!About the AuthorJudi Garman is one of the most successful softball coaches in NCAA history. After establishing the softball program at Cal State Fullerton in 1980, Garman collected 913 wins and only 376 losses for a winning percentage of .708 and retired as the nation’s winningest coach.During Garman’s career at Cal State Fullerton, the Titans participated in post season play 18 out of 20 seasons. Her teams won or shared eight conference titles and seven regional championships. They won the NCAA title in 1986, finished second in the Collegiate World Series in 1981, 1983, and 1985; third in 1982 and 1987; and fifth in 1995.She served as president of the National Softball Coaches Association (NSCA) from 1990-91. In 1993, she was elected to the NSCA Hall of Fame. In 1995, she was the recipient of the Woman of Excellence in Sports award.As a player, Garman was a Canadian all-star outfielder and member of two Canadian national teams. She also was a member of the Saskatoon team that represented Canada at the world championships held in Osaka, Japan, in 1970.Now that she has retired from coaching, Garman maintains an extensive clinic-speaking |
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5-Point Hitting Tee™ Package For Baseball $221.97 Three great products, one low pricePerfect for hitting drillsCompletely portableContains JUGS Instant Screen®, 5-Point Hitting TeeTM, and two dozen sting-free ballsThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Youth Baseball Skills and Drills: Bread-and-Butter Position Drills (DVD) $35.82 Youth Baseball Skills and Drills: Bread-and-Butter Position Drills explains and demonstrates five developmental drills for each position that should be practiced daily. The drills are designed to develop the skills that are necessary to execute the defensive plays that normally happen in games. The DVD is based on the concept that repetition hones skills and breeds confidence. Among the topics covered: catchers, infielders, outfielders, and pitchers. |
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Hitting: Developing Bat Speed (DVD) $35.82 Hitting: Developing Bat Speed presents step-by-step instructions, proven drills, and a detailed visual demonstration of how to become a successful hitter. Featuring an easy-to-learn format for developing the fundamentals and techniques that are essential to sound hitting, the DVD offers invaluable advice for coaches at all competitive levels. Among the topics covered: concept of time, visual perception, movement time, grip, stance, power position, trigger position, the swing, follow-through, hitting corrections, hitting drills, and coaching pointers. |
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Hitting Drills: Volume 1 – Building Strength, Balance, and Speed (DVD) by Sue Enquist $35.82 Hitting Drills: Vol. 1 — Building Strength, Balance, and Speed presents a comprehensive overview of a series of proven drills designed to enhance three of the key factors involved in effective hitting—strength, balance, and bat speed. Appropriate for players at all competitive levels, the DVD explains and shows how to successfully execute each drill. Among the topics covered in the DVD: wrist and forearm drills, weighted bat, rollers, one-arm drills, thunder stick, wooden dowel, balance drills, and stride box.2006, 39 minutes. Features the NCAA UCLA Bruins. |
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Parents Guide to Hitting a Baseball $24.37 No Synopsis Available |
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10 Drills for Championship Baseball (DVD) $39.99 With Jim Morris,University of Miami Head Coach;over 1,000 career wins, 2x National Coach of the YearCoach Morris brings together all elements of the game of baseball in this impressive DVD. Starting with developing a game plan, details out the essentials of the game. Morris presents a three-step plan for drills. First, drills are performed dry and slow without a ball. Next, drills should be executed with a ball and no runners. Next, they are performed live and game-like. Morris presents 10 drills for developing a winning team. These drills include the 3-minute drill, which is a ground ball and throw drill. Next, infielders turn double plays in a variety of situations in several 3- minute segments. The three-line pick drill is for pitchers to work on pick-offs. Run downs are covered with infielders and pitchers. This drill is a constantly moving drill involving all players in three lines. Pop up priorities expose players to every possible situation that may arise during a game. Cut-off and relays are covered in drills as well. Three different bunt defenses are discussed; crash, pick and regular bunt defense. Offensively, the base running drill presents multiple situations that are full speed and game-like. Every possible situation is covered, giving players the confidence needed to execute during the game. Reaction is a big part of baseball and these situation drills will test each player’s ability to react properly.25 minutes. 2006. |
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Competitive Volleyball Drills (DVD) $35.82 Competitive Volleyball Drills offers an inclusive compilation of proven drills for developing the skills and techniques required to play sound volleyball. Presented in an easy-to-learn manner, the DVD provides an invaluable instructional tool for volleyball coaches at all competitive levels who want to make maximum use of their team’s practice time. Among the topics covered: game-like warm-up, match warm-up, game-like hitting, basic setting drills, serving drills, fifteen-point game, twenty-one point team passing, digging drills, attacking drills, and coaching points. |
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Mental Hitting: Game Hitting Baseball Training Video (Volume 2) (VHS) $31.5 BADEN SPORTS in conjunction with 10 time State Championship Coach and National Coach of the Year, Steve Cramblitt has developed this revolutionary hitting program!Discover the mental secrets to successful hitting. Dozens of mental lessons to help you know EXACTLY what should be going through your mind and when. Discover the proper pro-level mindset for different hitting situations, how to think like a pitcher, pre-game preparation, how to read and study pitchers, mental self motivation, and much more. How to mentally navigate at the plate and help, don’t hinder, your swinging success! |
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Becoming a Champion: Hitting (DVD) $29.99 With John Dunning, Head Coach,Head Coach Stanford University, 2004 & 2001 NCAA Champs;former University of Pacific Head Coach,1985 & 1986 NCAA Champions This video is the most comprehensive personalized instruction available and a must for improving your game! Dunning approaches hitting from the basics while always keeping an eye on more advanced skills. Dunning begins with an explanation of some of the attributes to effective hitting: Vision, Ball Speed, Ball Control, Attitude, Becoming a student of the Game, and Hitting Off-line. He then proceeds to lead you towards these skills by beginning with the basics and moving towards the more complex skills . all with the goal of power, precision, and injury prevention! Dunning shares sequential individual ball control progressions in each of the eight different parts of the video. The eight parts are: Part 1: Topspin and Ball Control, Part 2: Placement Hitting and Accuracy, Part 3: Sets and Timing, Part 4: Focus on Landing, Part 5: Offensive Strategy and Off-Direction, Part 6: One-Legged Attacking, Part 7: Training for Right and Left Handed Players, and Part 8: Drills for Hitting Control.57 minutes. 2002. ISBN 1-56404-969-8. |
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JUGS® Hitting Stick™ $19.39 Increase the hitter’s mental concentration by hitting a ball with a small batDesigned to be used with the JUGS® small-ball30 inch, 16 oz. batRelated Items:JUGS® Pearl® Baseball-Genuine Leather LITE-FLITE® SOFTBALLS – 12 Inch |
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Easton Pro 5 Point Hitting Tee $53.99 Features: Designed for double-tee drills Adjustable ball height from 22″ to 38″ Elastic hitting tube holders for easy transport |
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Drills for Successful Pitching (DVD) $39.99 With Diane Stephenson, former Head Coach, Indiana University Coach Stephenson describes in detail the important factors and innovative drills she and her staff use to develop their pitchers. Included in this tape are 10 strengths and conditioning drills designed to improve strength in arm, shoulder, wrist, and legs. Drills to improve arm speed, balance, explosion, spin and rotation, proper pitching mechanics, and fielding are demonstrated. 34 minutes. 2000. |
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Placekicking Drills and Adjustments (DVD) $35.82 Placekicking Drills and Adjustments presents an invaluable overview of the types of adjustments placekickers should make to account for situations involving the condition of the field, the weather, the crown of the field, the angle of the kick, and third-down considerations. The DVD also explains and demonstrates a series of proven drills that are designed to enhance a placekicker’s ability to handle specific situations. Among the topics covered: drills to improve the mechanics of kicking, adjustments, the difference between practice and game balls, and third-down situations. |
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The Art of Slap Hitting (DVD) $39.99 With Steve Miner,San Diego St. University Assistant Coach;former Madison (CA) High School Head Girls Softball Coach; 206-84 (.710) as a high school coach, 3X CIF Championships, 11X League ChampionshipsCoach Miner introduced slap hitting at the national level in 1976. Miner’s crossover-step slap hitting technique ignited a new trend in softball. Starting with footwork, Miner shares his coaching points on slap hitting. Starting in the back of the box, making a crossover step with the toe to the plate, and keeping shoulder and bat back are fundamental keys. To be an effective slap hitter, players must make contact with the ball at or behind the plate. Using live and slow motion video, Miner is able to show the proper techniques presented in this DVD. The drag bunt is also a focus of this presentation. Footwork and shoulder turn are similar, but the drag bunt is executed with one hand on the bat. Also discussed is “The Vig,” a type of hit that is disguised as a bunt. Once the second baseman moves to cover first, the hitter strives to hit it into that hole by executing the Vig. Also included are drills and full pitch practice. Miner encourages future “slappers” to use these techniques to develop into an excellent hitter. The teaching in this DVD will show any team why and how to add slap hitting to your offensive attack this season! 36 minutes. 2006. |
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Coaching and Teaching Slap Hitting (DVD) $39.99 With Ricci Woodard, Southwest Texas State UniversityDuring the 2001 season, her first at Southwest Texas State, Ricci Woodard led the Bobcats to their best record in school history and a number 17 ranking nationally. In this video, Woodard unveils her techniques for slap hitting and shares important tips on other areas of hitting. For coaching the slappers, she focuses on placement of the hitter in the batter’s box, hand placement on the bat, footwork, and getting out of the box. She includes five essential drills for teaching a slap hitter and perfecting these techniques. In the bonus hitting techniques section, Woodard zeroes in on the point of contact and the stride as the keys to driving the ball. Seven great drills bring these techniques into focus. Using these same hitting techniques, the 2002 Bobcats set the NCAA single game home run record hitting eight home runs in one game!41 minutes. 2003. |
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Maximizing Baseball Practice Indoors (VHS) $29.95 In the companion video Maximizing Baseball Practice Indoors, Coach Winkin shares his expertise for conducting effective indoor practices that make the most of your team’s time, space, and personnel. Maximizing Baseball Practice Indoors is loaded with drills and drill variations for improving defensive and offensive skills. You’ll see the drills performed and find tips for better pitching, hitting, baserunning, and fielding performance. Although the drills are excellent activities for effective indoor practice, they work just as well for outdoor practice. AUDIENCE How-to reference for baseball coaches and players |
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101 Offensive Softball Drills (book) by Sue Enquist and James Peterson $17.87 101 drills for developing offensive softball skills. Covers lower body hitting drills, upper body hitting drills, combination hitting drills, batting tee, soft toss, timing and rhythm, bunting, baserunning, sliding, mental drills and much more.2001, 134 pages.Features the NCAA UCLA Bruins. |
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Softball Skills and Drills (DVD) $49.95 Learn essential softball skills and drills from one of the best softball coaches of all time, Judi Garman. In the Softball Skills & Drills DVD, Garman covers every fundamental of the sport in full detail and accompanies the instruction with the best practice drills to master each technique and tactic. The DVD’s three parts are Hitting and Baserunning, Pitching and Catching, and Fielding. Players perform only as well as they practice. Use the Softball Skills & Drills DVD and improve performance at the plate, on the base paths, on the mound, and in the field.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.4/11/2005 copyright, approximately 115 minutes. |
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Hitting Program for an Explosive Swing (DVD) $39.99 With Jay Johnson,University of San Diego Hitting CoachHow can you ensure getting an explosive swing every time at the plate? Johnson shares the San Diego drill progression designed to maximize consistency, strength and power in the swing. The first concept is the impact of seeing the ball, as timing, pitch selection and the path of hands during the swing are all dictated by seeing the ball. The zone drill, including three zones, is taught to hitters at the plate. Drills include the colored ball tracking drill and the slider drill. Explosive hitting is developed with three drills; backhand catch, torque drill with tee and the uphill tee drill. Balance and timing are added to the most important areas of hitting. Johnson demonstrates the bounce drill where the ball is bounced off the ground before hitting. The hands are also important in hitting, and the short bat drill emphasizes the batter’s hands going straight in the direction of the pitch. Angle hitting and angle screen are two drills that enhance the short, quick swing, and the “Smoke the Cones” drill helps develop hits to center.40 minutes. 2007. |
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Ultimate Baseball Trainer $98.67 The Solo Sports Ultimate baseball trainer is like getting three training aids in one! It features a graphical tarp on the front for pitching drills; a pitch-back net on the rear for throwing, catching, and fielding drills; and a removable suspended ball attachment for hitting drills. The training systems are suspended on a collapsible steel frame. Please note: Shipping for this item cannot be expedited. |
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Youth Baseball Drills – 1st Edition (Book) $16.95 Use Youth Baseball Drills to develop players’ understanding, skills, and love for the game. The activities presented will help you make each practice more educational and fun. This handy coaching tool contains a variety of both tried-and-true and innovative drills that build on and reinforce your technique and tactic instruction of 7- to 12-year-olds. Drills are easily located by topic in the seven chapters, and they progress in difficulty so that you can choose the most appropriate ones for your players’ abilities in each facet of the game. And, because attention spans are short at those ages, each drill is designed to maximize the number of players involved on the field.Helpful tips throughout the book make on-field practice, organization, and time management much easier. Youth Baseball Drills is your guide to fun, productive practices so that your players get the best possible experience playing the sport.2/18/2005 copyright, 208 pages. |
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Hammer: Skills & Drills (DVD) $35.82 Featuring one of the top American hammer throw performers in the history of the sport, Hammer: Skills & Drills offers a detailed, visual overview of the fundamentals and techniques involved in proper hammer throwing. Designed for hammer throwers at all competitive levels, including post-collegiate, the DVD provides a proven, systematic approach for developing flawless hammer throw technique. Among the topics covered: Hammer and weight throw fundamentals and mechanics, 3-turn technique, 4-turn technique, drills for improving throwing technique and distance, and proven weight training exercises for hammer throwers. |
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Discus: Skills & Drills (DVD) $35.82 One of America’s top throws coaches explains the fundamentals and techniques involved in proper discus throwing. Designed for discus throwers at all competitive levels, Discus: Skills & Drills provides a proven, systematic approach for developing flawless discus technique. Among the topics covered: discus fundamentals and mechanics, technical analysis of discus throwing, common faults of discus throwers, drills to correct common discus throw faults, and proven weight-training exercises for discus throwers. |
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Ultimate Setting Drills (DVD) $39.99 Jim Stone, Ohio State University Head CoachThe objective of this video is to create accurate, consistent setters. The tape includes more than 25 drills to train hand placement, footwork patterns along the net and off the net, jump setting, back setting, tipping, and hitting out of the net. All of these drills can be run using four or less people. A great tool to teach this most important position! 51 minutes. 2001. ISBN 1-56404-704-0. |
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Youth Baseball Skills and Drills: Catching (DVD) $35.82 Youth Baseball Skills and Drills: Catching provides a detailed review of the basic fundamentals and techniques involved in sound catcher play. In an easy-to-understand and -apply manner, the DVD explains and demonstrates how to teach each key component of effective catching. The DVD features a step-by-step progression that youth league coaches can use to develop their catchers. Among the topics covered: Grip, stance, step to the ball, receiving the ball, blocking low pitches, drills, retrieving a blocked ball, and footwork. |
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Pitching Drills and Fielding Skills for Youth Baseball Players (DVD) $35.82 Pitching Drills and Fielding Skills for Youth Baseball Players presents a series of game-tested pitching drills and a detailed overview of fielding fundamentals and techniques for youth baseball players. In an easy-to-understand and apply manner, the DVD shows youth baseball coaches how to enhance the skill level of their pitchers and fielders. Among the topics covered: pitching drills, fundamentals of fielding ground balls, first base play, middle infielder play, third base play, outfield play, fielding drills, and coaching pointers. |
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Baseball Skills and Drills $14.89 No Synopsis Available |
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Offensive Baseball Drills $18.67 No Synopsis Available |
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Baseball Skills and Drills Series $51.95 No Synopsis Available |
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101 Defensive Baseball Drills (book) by Pat McMahon and James Peterson $17.87 101 position- and play-specific drills for defensive baseball. Includes infielder, outfielder and catcher drills, as well as pitching, pick-off play, bunt defense, double-steal defense drills and more.2002, 124 pages.Features the NCAA Mississippi State Bulldogs. |
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Jugs Lite Flite Practice Baseball (dzn) $34.04 A sponge-like texture makes this ball ideal for indoor hitting without a cage. Keeps its original shape coming out of machine, regardless of speed and throws true at normal hitting distances. Great for offensive and defensive drills. Available in regulation baseball and softball sizes in optic yellow. |
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Offensive Drill Solutions: Hitting, Passing, and Setting (DVD) $39.99 With Mary Wise,University of Florida Head Volleyball Coach,2X AVCA National Coach of the Year!This video is packed with 60 drills and variations for developing offensive skills. In each section, Wise emphasizes her teaching and coaching philosophy, which includes progressing a player from individual skill development to team play. Every step of the way her goal is to make practice fun, challenging and competitive. In Part 1: Passing Drills, Wise shares 18 drills beginning with elementary passing drills and progressing to platform passing, advanced multi-skill drills, and competitive drills for the team. In Part 2: Setting Drills, Wise shares 19 drills that progress from individual to partner and team drills that cover all aspects of the setting. In Part 3, Hitting Drills, Wise shares 23 drills. She breaks down the arm swing by drilling on a box allowing players who may not be big jumpers to focus on their arm swing. Wise then progresses into toss-and-catch and toss-and-hit drills before incorporating the approach. She then shares competitive drills that include scoring and accountability. This DVD is a must for the coach looking to develop individual and team play for offense. 54 minutes. 2005. |
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Pitching Drills (DVD) $35.82 Pitching Drills features a series of 25 game-tested dry-run drills that are designed to develop the key factors involved in each phase of sound pitching mechanics. Each drill is explained and demonstrated in an easy-to-understand and apply manner. The DVD is an invaluable tool for coaches who want to make maximum use of their team’s practice time. Among the topics covered: push-off drill, stride-foot drill, balance-hop drill, leg-lift drill, arm-lift drill, chest drill, chin-up drill, eyes drill, heel-over drill, trajectory drill, rotation drill, pads-for-stride drill, target-catch drill, and goal-post drill. |
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Drills for Training the Attack (DVD) $39.99 With Tom Keating, former Dubuque Wahlert High School (IA) Head Coach; 11x State Champs!; more that 770 career victories; seven-time Iowa Coach of the Year and national coach of the year in 2003This tape covers six areas of attacking and drills to better your athletes in each areas. The six areas include: Hitting techniques, free ball transition attack, side out attack, block transition attack, dig transition attack, and overpass attack. Each set of drills progresses from simple to complex incorporating individual movement patterns and ultimately full-blown team drills.53 minutes. 2001. |
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Baseball : The Balanced Hand Method of Hitting $23.33 No Synopsis Available |
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Baserunning for Softball: Skills & Drills (DVD) $35.82 Baserunning for Softball: Skills & Drills presents a detailed overview of the fundamentals and techniques involved in effective baserunning. Appropriate for coaches and players at all competitive levels, the DVD explains and demonstrates how to develop each aspect of this essential offensive skill. Among the topics covered: getting out of the box. the check points for baserunners, angels for extra bases, timing the different leads, baserunning mechanics, signaling to baserunners, sliding mechanics, sliding safety, types of slides, and developmental drills. |
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Pitching Mechanics and Fundamentals (DVD) $35.82 Pitching Mechanics and Fundamentals reviews the key factors that are involved in sound pitching mechanics. Each factor is explained and demonstrated in an easy to-understand and apply manner. Several developmental drills for enhancing the proper mechanics for a pitcher are also included. Among the topics covered: signature factors, importance of mechanics, position on the rubber, wind-up checklist, developmental drills, delivery factors (including body mechanics, front-arm action, arm action, follow-through, and correction sequence). |
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Techniques and Drills to Increase Speed (DVD) $35.82 Techniques and Drills to Increase Speed presents a step-by-step overview of the principles, fundamentals, and techniques involved in developing speed. Appropriate for coaches, teams, and athletes in all sports and at all competitive levels, the DVD also features a series of proven drills for developing speed. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: dynamic speed warm-up, specific flexibility and stretching exercises, body position for upright speed and starts, speed mechanics, and speed drills. |
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101 Defensive Back Drills (book) by Ron Dickerson $17.87 101 drills that address the skills, techniques, and mechanics involved in sound defensive back play.1997, 119 pages. Features the NCAA Alabama State Hornets. |
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Fundamentals, Principles, and Drills for Linebackers (DVD) $35.82 Fundamentals, Principles, and Drills for Linebackers presents a detailed overview of the fundamentals, techniques, and principles attendant to sound linebacker play. Among the key factors addressed in the DVD are stance and hitting position, playing off blocks, tackling, pass defense, blitzing, turnovers, and pursuit. Organized in a logical, easy-to-apply teaching progression, the DVD also features a series of game-tested individual, group, and team drills. Among the topics covered: stance, defeating blockers, making the tackle, pass defense, the blitz, turnovers, pursuits, and drills. |
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Drills for Successful Catching (DVD) $39.99 With Jacquie Joseph, Head Coach, Michigan State University;2003 Big Ten Coach of the Year Coach Joseph gives a detailed account of what it takes to play the catching position. She covers the important characteristics and skills needed to be a successful catcher. Areas covered and demonstrated include throwing mechanics, framing pitches, blocking pitches, picking off runners, and fielding drills covering pop-ups, bunts, wild pitches, double play, and tag coverage. 27 minutes. 2000. |
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Indoor Practice Drills: Outfielder Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesCoach Stricklin demonstrates a number of drills and technique that will allow you to work with your outfielders inside just as efficiently as if you were practicing outside. Concepts presented in this program are footwork, jumps, routes to balls, hitting the cut-off man, and fielding ground balls and line drives. After a body stretch, Stricklin has his outfielders warm-up by throwing on one knee. Throwing starts at 45 feet as they loosen the arm. Distances increase to 150 feet while still throwing on a line. Another throwing drill, the quick toss, develops quick hands and feet. Stricklin teaches a three-step technique when fielding in the outfield. Another fielding drill focuses on the backhand/forehand technique where players move right and left to catch ground balls. Line drive drills teach players footwork and turns in both directions. The line drive back drill puts emphasis on quickly making two steps in the direction of the sprint for the ball. Fly ball drills require more running and excellent footwork, getting behind the ball. Drills like charge the ball, in and out, reaction drill and the communication drill all address important aspects of outfield play. Ball in the Gap drill prepares players to secure the ball and make good throws to cut-off men. Fielding line drives and medium range flys are worked in the Fungo Drill. Getting a good jump and speeding up are two critical pieces of developing this skill. Don’t let weather outside determine your improvement! Use these drills to develop outfielder skills inside or out.29 minutes. 2006. |
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Baseball the Ripken Way:Â The Fundamentals of Hitting $20 Bill Ripken and Cal Ripken- Jr. have developed a method of baseball instruction based on their combined 33 years of major league experience and the teachings of their father- Cal Ripken- Sr. The Ripken Way is based on the following principles: Keep It Simple- Make It Fun- Explain Why and Celebrate The Individual. This unique series of instructional programs explores how to play baseball the “Ripken Way”. Actual footage of professional baseball players is used to illustrate each lesson. Understanding and applying the “Ripken Way” can help youth baseball players improve all aspects of their game. Featuring: Cal Ripken- Jr.- Bill Ripken- John Habyan |
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Effective Practice Drills for the High Jump (DVD) $35.82 Effective Practice Drills for the High Jump offers a step-by-step guide to understanding drills for developing key fundamentals and techniques for the high jump event. The practice drills focus on running mechanics and high jump-specific exercises that give coaches and athletes a visual guide for complete training sessions. This DVD is designed for beginning-to-advanced high jumpers looking for proven drills that will enhance practice sessions and build the skills necessary for successful high jumping. Among the topics covered: sprint-development drills, approach drills, takeoff drills, bar-clearance drills, and cues for the coach and athlete. |
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Situational Hitting – Baseball Training Video (VHS) $31.5 Now you can be a more productive hitter in ANY game situation! Learn proper approach, reads, and techniques for bunt plays, squeeze plays, hit and run plays, 2-stike hitting, moving runners, and much more. Learn when and how to hit when the infield is in versus and infield that plays deep. Loaded with dozens of game situations, tips, and insights. The perfect tool for developing a potent offensive attack! |
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Youth Baseball Skills and Drills: Outfield Play (DVD) $35.82 Youth Baseball Skills and Drills: Outfield Play presents a comprehensive overview of the fundamentals and techniques involved in sound outfield play. In an easy-to-understand and -apply manner, the DVD covers the key teaching points for developing the essential skills for outfielders. The DVD emphasizes the value of achieving a solid, lifetime base of skills by learning the basic fundamentals. Among the topics covered: throwing, preliminary movement, footwork, agility, and fielding ground balls. |
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Quick-Hitting Set Plays (DVD) $35.82 In Quick-Hitting Set Plays, Coach Tara VanDerveer presents numerous quick-hitting plays that are focused on getting players set up for an excellent shot. The DVD includes several situational plays to put players in the best possible position to take their shots. Each entry offense is broken down position-by-position, with on-court demonstrations that provide a variety of looks to allow a team to score quickly during critical segments of the game. Coaches can enhance their team’s scoring capabilities by using the plays Tara VanDerveer employs to help make Stanford a perennial national powerhouse. Among the topics covered: three-point series, double screen, screen the screener, off the free throw, transition, back pick, triple threat, corner series, add defender, and developmental drills. |
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Youth League: Throwing and Catching – Baseball Training Video (VHS) $31.5 The most basic skills needed for the game of baseball are throwing and catching. This video will break down correct throwing technique and mechanics into 7 easy teaching steps. Simple to teach and easy for players to learn. Over 20 drills and tips for improving accuracy, ball control, catching positions, mechanics, hand to ball throwing positions and more! |
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Quarterback-Release and Pass-Drops Drills (DVD) $35.82 Quarterback-Release and Pass-Drop Drills provides an in-depth overview of the fundamentals and techniques involved in two key elements of sound quarterback play—releasing the ball and dropping back to pass. Using on-the-field player demonstrations, the DVD presents a series of drills that are designed to teach and reinforce the mechanics essential to properly dropping back to pass and then releasing the ball. Among the topics covered: drills to develop the release, drills to develop throwing on the run, drills to develop footwork, 1- and 3-step drop, 5-step drop, and sprint out. |
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10 Essential Team Defense Drills for Baseball (DVD) $39.99 With Frank Leoni,William & Mary Head Baseball Coach;2005 Atlantic 10 Champion, 2003 & 2004 Atlantic 10 Coach of the YearThis amazing DVD will show you how to implement 10 critical defense drills into your team practice setting. These drills will teach essential defensive skills and will help you to create an effective and efficient defensive practice. Coach Leoni begins his team drill progression using only the infielders. Next he incorporates the outfielders along with the infield and then adds the pitchers and catchers to the mix to create a full team workout. Leoni teaches you how to organize these drills, how to make them competitive and game-like, how to keep everyone moving at practice and how to keep practice challenging to your players. Leoni reinforces the importance of how good team communication, including relays, can improve your team’s level of play. Any coach at any level can use the practice techniques in this DVD to create a team that is defensively sound and mentally tough! 47 minutes. 2006. |
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Pole Vault Drills for Women (DVD) $39.99 With Dick Railsback, 5X All-American, former University of Nebraska Field Events CoachTwo-time USA National Champion Dick Railsback provides over 30 pole vaulting drills intended to enhance both the beginner and advanced pole vaulter. Correct mechanics are explained and demonstrated for proper grip, pole carry, plant, takeoff, penetration, inversion, extension, and turn. Drills are visually explained in regular speed, slow motion, and stop action for maximum learning.58 minutes. 2002. |
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Shot Put: Skills & Drills (DVD) $35.82 Shot Put: Skills & Drills provides a step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Designed for shot putters at all competitive levels, this DVD offers a systematic, proven approach for developing proper shot technique. Among the topics covered: shot put mechanics, slide technique, rotation technique. drills for both gliders and spinners, and proven weight-training exercises for shot putters. |
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Position Group Tackling Drills (DVD) $35.82 Position Group Tackling Drills presents a comprehensive set of proven drills, organized by position, for developing and enhancing tackling skills. The DVD also features selected game clips to visually reinforce the fundamentals involved in sound tackling. Among the topics covered: open-field tackling mechanics, sideline tackling, cut-back tackling, goal-line tackling, converging to make the tackle, sacking the quarterback, and backside hit on the quarterback. |
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Youth Baseball Skills and Drills: Infield Play (DVD) $35.82 Youth Baseball Skills and Drills: Infield Play offers a step-by-step review of the basic fundamentals and techniques involved in sound infield play. In an easy-to-understand and -apply manner, the DVD explains and demonstrates how to develop the key skills for infielders. The DVD emphasizes the value of developing a solid, lifetime base of skills by learning the essential fundamentals. Among the topics covered: throwing, preliminary stance, fielding stance, glove drill, short-hop drill, charge the ball, reading the hops, routes and angles, slow rollers, scolinas drill, and double-plays. |
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Winning Skills and Drills for Catchers (DVD) $35.82 Winning Skills and Drills for Catchers covers everything a catcher will need to know to be fundamentally sound. In a step-by-step, easy-to-understand manner, the DVD explains and demonstrates the basic skills involved in effective catcher play. The DVD also features a series of game-tested drills that coaches can use to help develop each essential skill in their catchers. Among the topics covered: warm-up progression, stance mechanics (signal, receiving, and throwing), receiving fundamentals, throwing fundamentals, blocking balls in the dirt, fielding bunts, making plays at the plate, and developmental drills. |
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Teaching The Mechanics Of The Major League Catcher DVD by Tom Emanski $19.95 Learn the fundamentals of receiving pitches, throwing techniques, blocking techniques, and footwork drills. In this DVD, 7 excellent points are covered by a catching instructor at Baseball World and a former pupil who now catches in the major leagues. The seven areas include: Signal position, distance from batter and splitting home plate, stance with no one on base, receiving the pitch, positioning with runners on base, how to grip the ball, and blocking pitches. Demonstrates proper weight distribution in the catching position, arm and hand positioning, framing pitches, plus fielding the pop-up and bunt. Also discusses the proper throwing techniques for gunning down base stealers. Learn the fundamentals of catching/receiving pitches, throwing techniques, blocking techniques, and footwork drills. Drills are also found in the video which are essential in achieving proper mechanics.This DVD provides a complete catcher’s training program based on the same drills featured at the Youth AAU Baseball World Training Center. This is a complete training program based on the same techniques featured at Baseball World’s Training Center in Orlando, Florida. Baseball World’s school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America’s finest Baseball School!Published: 1996Length: 32 minutes.To order the Mechanics Of The Major League Catcher in VHS format, click here.To order the Tom Emanski 6 Tape Video Series click here. |
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Youth Baseball Skills and Drills: Baserunning Fundamentals and Techniques (DVD) $35.82 Youth Baseball Skills and Drills: Baserunning Fundamentals and Techniques presents a detailed overview of the key skills involved in sound baserunning. In a step-by-step manner, the DVD explains and demonstrates how to run properly and take leads and turns. The DVD also reviews basic strategic considerations attendant to effective baserunning. Among the topics covered: form-running drills, leads, turns, aggressive turns that match the situation, sliding drills, and pop-up slide. |
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101 Pitching Drills (book) by Bob Bennett $17.87 One of the winningest Division 1 coaches of all time brings you over 100 practical, easy-to-teach pitching drills to help coaches develop pitching excellence in players of all age groups. Covers lower-, middle-, and upper-body mechanics drills, drills for improving velocity and control, fielding skills, pickoff moves, warm-up and conditioning, and even drills for correcting common flaws. Dozens of photographs and illustration accompany the easy-to-understand text.1999, 136 pages. Features the NCAA Fresno State Bulldogs. |
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Drills to Improve and Maintain Pitching Delivery (DVD) $35.82 Drills to Improve and Maintain Pitching Delivery provides an invaluable compilation of game-tested drills that are designed to improve or maintain the throwing mechanics involved in pitching. Appropriate for pitchers at all competitive levels, each drill is explained in detail. Among the topics covered: maintenance drills, rhythm throwing, extension drill, stick drill, towel drill, sock drill, dry-run progression, four-step lead-up drill, and beam drills. |
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Indoor Practice Drills: Infield Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesBecause weather pushes baseball players inside, this DVD is a handy guide to improving infield play in the warmth of your own gymnasium. Use these drills to sharpen your edge and prepare for the season ahead. Loosening the arm through drills is a big part of the warm-up. Throwing progression increases in stages of 30 feet, up to 150 feet. Throwing on a line develops good throwing habits. At 150 feet, players begin to work back to 45 feet, where the quick toss drill is implemented. The face-off drill is designed for infielders and catchers to help hand-eye coordination. The backhand and short hop drills “wake hands up” and develop soft hands and short hop skills. The Square drill uses five players and works on underhand flips and proper footwork. Double play feeds work on the 6-4-3 double play. Getting to the base quickly, and using good footwork is important. The 4-6-3 double play demonstrates the key coaching points for the second baseman and shortstop. Adding the first baseman, the 3-6-1 and 3-6-3 double play drill provide the same fundamentals, but begin from the first base side. Moving to second base, Stricklin covers the teaching points while making the tag at second. Using a bare hand is stressed in the run down drill. Using three or four players, the Rocket Relay works on glove side catch and relay throws. The outside players execute tags and quick throws. This DVD is a great teaching tool to get ready for the next game or the next season. 38 minutes. 2006. |
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Golf Drills to Correct Common Errors (DVD) $29.99 With Jock Olson, PGA Master Professional and Rosemary Iverson, PGA/LPGA Professional Receive professional instruction on correcting the four most common miscues in golf: hitting a slice, hitting a hook, hitting behind the ball and topping the ball. Olson and Iverson first describe what causes these unfortunate results and then teach drills that will help you or your students fix the problem. 21 trouble-shooting drills focus on swing path, wrist roll, follow-through, weight transfer, posture, and arm motion. Olson and Iverson also include drills for improving your putting, chipping, and pitching. This video will help you become a better teacher or a better player! 60 minutes. 2001. |
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Teaching The Mechanics Of The Major League Baserunner DVD by Tom Emanski $19.95 This video captures the essentials of the oft-overlooked art of running bases. With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers’ pick-off moves! This video is filled with drills to improve your baserunning skills! This is an insightful, extensive guide sure to increase every coach’s knowledge of the basepaths and will be a welcome addition to your baseball library. Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World’s Training Center in Orlando, Florida. Baseball World’s school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America’s finest . . . Baseball School!Published:1995Length: 71 minutesTo order the Mechanics of the Baserunner in VHS format, click here. |
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Advanced Quarterback Mechanics (DVD) $35.82 Advanced Quarterback Mechanics offers a comprehensive review of the factors involved in sound quarterback play. In user-friendly detail, the DVD pays special attention to the key components of successful quarterbacking, including footwork, throwing mechanics, and ballhandling skills. In addition, the DVD features several proven drills that are designed to develop optimal performance in the quarterback position. Among the topics covered: Individual drills (hands), warm-up exercises, towel stretches, medicine-ball exercises, throwing warm-up, quickness and footwork drills, line drips, movement and release drills, conditioning exercises, and developmental games. |
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JUGS Hitting Tee™ $24.24 Includes step-by-step instructions on proper usePerfect for T-Ball or batting practiceBreaks down for easy storageFully adjustableAll steel main tube insertHeavy-duty steel reinforcement plateThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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5-Point Hitting Tee™ Package For Softball $233.97 Three great products, one low pricePerfect for hitting drillsCompletely portableContains JUGS Instant Screen®, 5-Point Hitting TeeTM, and two dozen sting-free ballsThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Swingspeed® Baseball Arm Trainer with Weights $81.8 Increases speed in throwing and hitting. Provides arm strengthening to help prevent shoulder injury. Warm up for a pitcher’s arm. Develops power and strength in swing. Fully adjustable swing weights. Compact size for use anywhere. For youth and adult players of all skill levels. Endorsed by Olympics Team USA’s Christie Ambrosi. DVD with 7 throwing drills and 9 hitting drills included. One 2 lb. and two 1 lb. weights are also included. Made in the USA. |
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Outfield Play for Softball: Skills & Drills (DVD) $35.82 Outfield Play for Softball: Skills & Drills provides a comprehensive review of the fundamentals and techniques involved in playing the outfield. In an easy-to-understand and apply manner, the DVD discusses and demonstrates each key aspect of sound outfield play. Among the topics covered: fielding mechanics, throwing mechanics, signaling to outfielders, communication strategies, effectiveness tips, slap defense, bunt defense, and developmental drills. |
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Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS) $29.95 This clearance price is only good while supplies last. If you need MORE than one quantity, please call Online Sports: 800-856-2638.With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers’ pick-off moves! This video is filled with drills to improve your baserunning skills! Learn the 9, 11 and 13 foot lead and returns as well as the revolutionary dollar-bill grab stealing technique. New drills to improve speed, rounding the bases, reading pick-off moves plus much more.A complete training program based on the same techniques featured at Baseball World’s Training Center in Orlando, Florida. Baseball World’s school trained teams have won back to back to back AAU National Championship tournaments, setting many offensive and defensive records . . . These same techniques helped the 16 year old U.S.A. Pan Am team capture gold ! Discover the secrets of America’s finest . . . Baseball School!Author: Tom Emanski.Published:1995Length: 55 minutesTo order the Mechanics of the Baserunner in DVD format, click here. |
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Youth Baseball Skills and Drills: Executing a Rundown (The Right Way) (DVD) $35.82 Youth Baseball Skills and Drills: Executing a Rundown (The Right Way) presents a detailed overview of the fundamentals and techniques involved in performing a rundown properly. This one-of-a-kind DVD explains and shows how to teach defensive players the essential steps for executing a rundown. Among the topics covered: rundown procedure, receiving and throwing series, around-the-bases rundown drills, live runner rundown: drill #1, and live runner rundown: drill #2. |
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Youth Baseball Skills and Drills: Teaching Baserunning With Five Stations (DVD) $35.82 Youth Baseball Skills and Drills: Teaching Baserunning With Five Stations explains and demonstrates a proven method for coaching sound baserunning. Utilizing five stations, this innovative and distinctive method is designed to provide an effective teaching and learning environment. The DVD details how to teach basic baserunning skills, including proper sliding techniques. Among the topics covered: dugout, on deck and home plate, first base, second base, third base, and drills. |
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Offensive Line Drills for the Core Running Game (DVD) $35.82 Offensive Line Drills for the Core Running Game provides game-tested drills for teaching and enhancing the skills and techniques essential to sound offensive line play in the running game. In an easy-to-understand style, the DVD presents drills that cover the fundamentals and basic mechanics involved in offensive line run blocking. Among the topics covered: 25 BOB (EZ) drill, ISO Mike drill, 14/15 base drill, 16/17 Jake drill, power O (read) drill, and coaching pointers. |
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Fast-Pitch Pitching: Skills and Drills (DVD) $35.82 Fast-Pitch Pitching: Skills & Drills offers a comprehensive visual overview of the fundamentals and skills involved in developing sound fast-pitch pitching mechanics. Presented in an easy-to-understand style, the DVD offers proven techniques and drills that are appropriate for players at all competitive levels. Among the topics covered: windmill pitching style, the grip, troubleshooting, warm-up exercises, wrist conditioning, and developmental drills. |
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Youth League: Batting and Baserunning – Baseball Training Video (VHS) $31.5 Learn hitting fundamentals from the ground up! Foot position, weight transfer, bat angles, stance, bunting, and swinging power as well as the fundamentals of base running are just a few of the many topics discussed in this comprehensive hitting video. Dozens of drills for helping players learn correct hitting and baserunning fundamentals! |
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Pitching Mechanics (DVD) $35.82 Pitching Mechanics presents a step-by-step overview of the basic mechanics involved in sound pitching. Each phase of the pitching sequence is explained and demonstrated in an easy-to-understand and apply manner. The DVD also features several game-tested drills that are designed to develop the key factors in pitching. Among the topics covered: the downhill plane, pitching sequence, rocker step, balance position, hand separation, the glide and stride toward home plate, the power position, the pitch, follow-through, pitching out of the stretch, and developmental drills. |
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Mental Hitting: Practice Habits Baseball Training Video (Volume 1) (VHS) $31.5 BADEN SPORTS in conjunction with 10 time State Championship Coach and National Coach of the Year, Steve Cramblitt has developed this revolutionary hitting program! Discover the mental secrets to successful hitting. Dozens of mental lessons to help you know EXACTLY what should be going through your mind and when. Discover the proper pro-level mindset for different hitting situations, how to think like a pitcher, pre-game preparation, how to read and study pitchers, mental self motivation, and much more. How to mentally navigate at the plate and help, don’t hinder, your swinging success! |
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Speed and Power Drills for the Sprints (DVD) by Tony Veney $35.82 Speed and Power Drills for the Sprints presents a comprehensive, yet easy-to-implement approach for improving the speed and power of track athletes — particularly sprinters. Specific enough for elite sprinters but also appropriate for novice sprinters, the DVD features a detailed explanation and demonstration of a series of proven drills for developing speed and power in the sprints. Among the topics covered: proper sprint posture and mechanics, dynamic warm-up procedures, explosive power drills, acceleration drills to aid the start, medicine-ball exercises for developing core strength, and much more.2006, 91 minutes. Features the NCAA UCLA Bruins. |
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Championship Defensive Back Drills (DVD) $35.82 Championship Defensive Back Drills presents an invaluable compilation of game-tested drills for developing the skills attendant to sound defensive back play. In step-by-step detail, the DVD explains and demonstrates how to perform each drill. The DVD is an exceptional resource for coaches who want to enhance and refine their team’s defensive back fundamentals and mechanics. Among the topics covered: look and lean, plant, pickup, and roll over, the strip, bad ball, coming at me, shoot the hip, zone football, zone back and break, the square-in, the out route, the post-corner route, the stem, the “W� drill, bump and run, vertical dog fight, half-field, pressure, the two man, and the crack block. |
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Sand Court Volleyball Drills That Improve Shot Selection and Ballhandling (DVD) $35.82 Sand Court Volleyball Drills That Improve Shot Selection and Ballhandling features a series of proven drills that sand court volleyball coaches can use to develop the skill and ability level of their players. Each drill is explained and demonstrated in a step-by-step manner. Among the topics covered: warm-up drills, pepper drills, shot selection, audible drills, angle-hitting drill, perimeter-shot drill, and short-serve drill. Produced in cooperation with the American Volleyball Coaches Association (AVCA). |
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Schutt Striker Ii Hitting Trainer $90.04 The perfect warm up/training device for baseball or softball. Comes with a 9" safety baseball that won't harm thin wall aluminum bats Designed to quickly attach to any chain link fence and to fit easily into a player's bag. |
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Youth Baseball Skills and Drills: Game-Situation Defenses (DVD) $35.82 Youth Baseball Skills and Drills: Game-Situation Defenses presents an invaluable overview of how to practice various defensive situations involving the pitcher and the other defensive positions. The DVD emphasizes the value of proper communication and the need for covering and backing up bases. The DVD features a series of game-tested defensive drills that collectively comprise a great team workout. Among the topics covered: pitchers around the infield, pitchers, first basemen, and second basemen, pitchers, first basemen, and shortstops, pitchers, third basemen, catchers, and first basemen, pitchers, shortstops, third basemen, and outfielders, pitchers and catchers, and two-ball drill. |
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Improved Hitting for Girls’ Softball: The Physical and Mental Mechanics for a Controlled Explosion $24.33 No Synopsis Available |
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Basketball Skills and Drills: Footwork (DVD) $35.82 Featuring Don Meyer, one of the winningest coaches in the nation, and Jerry Krause, widely respected as one of the best teachers in the game and THE expert on basketball basics, Footwork examines the basics of sound body movement and control and how each element is enhanced with proper footwork. Appropriate for player and coaches at all competitive levels, the DVD reviews and demonstrates the key principles involved in proper footwork. Among the topics covered: the role of balance and quickness, stance mechanics, how to start, how to stop, how to take running steps, how to perform other types of steps, how to jump, and developmental drills. |
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Basketball Skills and Drills: Rebounding (DVD) $35.82 Featuring Don Meyer, one of the winningest coaches in the nation, and Jerry Krause, widely respected as one of the best teachers in the game and THE expert on basketball basics, Rebounding presents a comprehensive review of the fundamentals and techniques involved in effective rebounding—on both ends of the court. Appropriate for coaches and players at all competitive levels, the DVD explains and demonstrates the basic principles and essential skills attendant to offensive and defensive rebounding. Among the topics covered: general rebounding guidelines, basic principles of offensive rebounding, basic principles of defensive rebounding, footwork and body mechanics, blocking out, and developmental drills. |
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48 Explosive Speed Drills for Athletes! (DVD) $39.99 With Chris Doyle,University of Iowa Football Strength and Conditioning Coach,Certification: National Strength and Conditioning Association (NSCA), ’99 NSCA Big 10 “Strength Coach of the Year”Coach Doyle offers over 48 explosive speed drills suitable for all athletes! Progressing from non-competitive drills to pure-competitive drills, Doyle makes “working out” a fun activity. He emphasizes the importance of applying proper PAL mechanics and force within each linear and lateral drill. Applying these techniques will enhance your athlete’s ability to accelerate and change direction; the most common movements performed in competition. Ropes, bands, sleds, cones, and tennis balls are used within these drills to improve reaction, speed, quickness, and agility. Great drills and exercises to incorporate into your speed workout! 26 minutes. 2005. |
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Speed and Power Drills for the Hurdles (DVD) by Tony Veney $35.82 Speed and Power Drills for the Hurdles offers a comprehensive, yet easy-to-implement approach that coaches can employ to get the most out of their hurdlers. The DVD is designed to provide elite hurdlers, as well as novice hurdlers, with an overview of the basic factors involved in achieving their speed and technical potential. The DVD features a detailed explanation and demonstration of a series of proven drills for developing speed and power in hurdlers. Among the topics covered are proper sprint posture and mechanics, technical aspects of hurdling, developmental drills for hurdling, techniques for improving balance, coordination, and flexibility, medicine-ball exercises for developing core strength, and much more.2006, 92 minutes. Features the NCAA UCLA Bruins. |
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Ripken Baseball 5-Tool Training Multi Tee from Rawlings $74.98 Dual TeeTwo interconnected tees for 360 degree hitting to improve hitting power and averageEasy adjustable heights from 20″-38″ for swing plane trainingHeavy duty molded rubberEasy assembly and breakdownPro drills and instructions included |
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Ripken Baseball 5-Tool Training Five Position Tee from Rawlings $57.27 Allows training 5 different hitting positions, hitting the ball across all parts of the home plateHeavy duty molded rubberEasy adjustable height from 20″-36″Easy assembly and breakdownPro drills and instructions included |
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Cimarron 54′ Baseball Practice Stick $34.95 Our practice stick is one of the most effective training aids for batting drills. Used regularly, dramatically improves bat control and contact with ball. 54″ longFlexible shaft for no-sting impactAdvanced coating on hitting surface lasts longer than other manufacturers hitting sticksWrist strap supports grip for trainer |
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Quarterback Lower-Body Mechanics (DVD) $35.82 Quarterback Lower-Body Mechanics provides a detailed overview of the key factors involved in sound lower-body mechanics in quarterback play. Featuring information, insights, and ideas that can be used to teach and improve a quarterback at any competitive level, the DVD also includes a series of proven drills that coaches can use to enhance the skills and techniques of their quarterbacks. Among the topics covered: the throwing platform, the brake step, long-ball throw, weight transfer, throwing on the run, and drills. |
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Quarterback Upper-Body Mechanics (DVD) $35.82 Quarterback Upper-Body Mechanics presents a detailed overview of the key factors involved in sound upper-body mechanics in quarterback play. Featuring information, insights, and ideas that can be used to teach and improve a quarterback at any competitive level, the DVD also includes a series of proven drills that coaches can use to enhance the skills and techniques of their quarterbacks. Among the topics covered: head position, receiving the snap, leaving the center, follow-through, ball carriage, aiming the pass, and drills. |
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Advanced Technique Training: Hitting, Serving, and Blocking (DVD) $49.99 With Bond Shymansky, Marquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the YearIn this comprehensive 3-section video, Coach Shymansky shares the arm swing skills expertise that has catapulted Georgia Tech Volleyball into national prominence! In all of the instruction, Shymansky follows a pattern of showing the entire skill, breaking down the skill into components, and re-building the entire skill. Game footage included allows you to see these skills in a competitive situation. Part 1: Hitting – Break down of hitting components for middle and outside attackers with straight-on and cross-body arm swings. Also included are the roll shot, the deep tip, and the sweep shot. Part 2: Serving – Both the aggressive float serve and the jump serve are taught. Shymansky builds both of these serves from the ground up using drills and techniques that offer you an easy-to-follow teaching progression. Part 3: Blocking – Shymansky details the technique and instructional methodology for solo blocking and the swing block. He begins with set-up positions followed by lead-up drill progressions that lead to blocking skill perfection.70 minutes. 2004. |
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Mechanics & Fundamentals of the Shotgun Quarterback (DVD) $35.82 Mechanics & Fundamentals of the Shotgun Quarterback presents an overview of the key factors involved in sound quarterback play for signal callers aligned in a shotgun formation. The DVD addresses how coaches can teach their quarterbacks a wide variety of topics, ranging from the quarterback’s pre-snap thought process to proper footwork and drops to proper throwing mechanics. The DVD also features a series of proven drills designed to help a shotgun quarterback’s ability to stand in the pocket and deliver the ball. Among the topics covered: quarterback standards, warm-up & throw mechanics, shotgun footwork & drops, and developmental drills. |
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Team Drills to Improve Infield Play (DVD) $39.99 With Jack Leggett, Clemson University Head CoachCoach Jack Leggett demonstrates the team and group drills he uses to improve infield play and practice efficiency. More than 15 drills are demonstrated including his 30 minute infield drill, the square drill and an excellent drill that combines batting and infield practice. Areas covered include ground balls, bunt offense and defense, game situations such as first and third defense and offense, pitchers fielding practice, tagging, unassisted double plays and much more! This is a great look at the key team drills being taught by one of the outstanding baseball coaches today! 38 minutes. 2003. |
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Practice Package™ For Baseball $186.87 Three great products, one low pricePerfect for hitting drills or solo practiceCompletely portableContains: JUGS Instant Screen, hitting tee, and one dozen sting-freeballsWhen you purchase the complete package, you receive a second dozen of JUGS sting-free balls for free!The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Developing a Successful Baseball Program 2nd edition (Book) $19.95 Offers a comprehensive overview of the key factors involved in developing a successful baseball program. Systematically reviews each of these critical areas of program development in easy-to-understand yet thorough detail: The Program, Planning the Season, Practice Components, Drills, Planning a Practice, Hitters and Hitting, Pitching and Pitchers, Offensive Strategy, Defensive Strategy, Scouting, Game Day Considerations, Season-Ending Responsibilities, Off-Season Conditioning. Also covers organizing a youth clinic and fundraising ideas. Dozens of photographs, illustrations, and checklists make for easy implementation. |
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Quarterback Fundamentals: Teaching Throwing Mechanics (DVD) $35.82 Quarterback Fundamentals: Teaching Throwing Mechanics presents a detailed overview of the proper mechanics for passing the football. In an easy-to-understand, step-by-step manner, the DVD explains and demonstrates the fundamentals and techniques involved in throwing the football—both from a set position and on the run. Among the topics covered: grip, throwing position, throwing on the run, throwing-mechanics drills, and ball drills. |
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Solohitter Pro5000 (Baseball Model) $250.67 Hit like a Pro! Solohitter is used by every major league team and thousands of high schools and colleges. Used by the who’s who in baseball and endorsed by hitting great Tony Gwynn. Proven to increase batting averages the solohitter is used by coaches and players from the Major leagues to the little leagues. This unit develops muscle memory through repetition, improves bat speed, and creates a powerful and a consistent swing. Ball automatically resets. No more chasing down balls. Replaces all T-ball drills. Folds for easy storage. Includes, 3 ball assemblies, net marker system and Free instructional DVD. Now comes in Galvanized silver.Please note: Shipping for this item cannot be expedited. |
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Fundamentals and Drills for Fielding Groundballs (DVD) $39.99 With Jack Leggett, Clemson University Head CoachCoach Jack Leggett brings over 25 years of coaching winning baseball to this video on the important fundamentals of infield play and drills to teach them. Leggett begins with the stance and the keys to creating the proper body angle to successfully field groundballs. He then teaches how to field balls hit directly at the fielder and then to the glove and backhand side. He also shows two ways to field slow rollers. In addition, Leggett demonstrates common fielding flaws and the measures to take to correct them. Some of the flaws include not fielding the ball out in front, problems with creating the proper body angle, flipping the glove over, not staying down on the ball and more. A terrific tape for players and coaches at any level! 54 minutes. 2003. |
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Tackling Fundamentals and Techniques (DVD) $35.82 Tackling Fundamentals and Techniques presents step-by-step instructions and guidelines for teaching the skills involved in sound tackling. The DVD also features several game-tested drills for developing the ability to tackle effectively. Among the topics covered: footwork, body mechanics, movement fundamentals, hitting techniques, and developmental drills. |
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55 Dynamic Agility and Conditioning Drills for Tennis (DVD) $29.99 With Todd Norman,USC Men’s Tennis Consultant; Certified Strength and Conditioning Specialist (C.S.C.S.) by the National Strength and Conditioning Association (NSCA)”Training with Todd at The Cutting Edge has improved every aspect of my game. My strength, balance, conditioning, and quickness on the court is the best it’s ever been. Most of all, I have regained the confidence in my health and fitness, which has developed the foundation for one of the best seasons in my professional career.” – Lindsay Davenport, 3X Grand Slam Singles Champion, 2004-05 Ranked World #1Todd Norman, founder and owner of The Cutting Edge sports training center (Lake Forest, CA), is an expert in conditioning drills and a consultant for the USC men’s tennis program. He is also a legendary figure in the world of speed, strength, quickness and agility training and has figured prominently in the success of several individuals, and teams, in the world of competitive athletics, including the WTA #1 (2004-05) ranked player Lindsay Davenport. This superb DVD encompasses a detailed outline of over 55 drills and exercises devoted to developing your torso, upper and lower body. A series of excellent warm-up drills are followed by some of Norman’s most effective and innovative drills on stance mechanics, balance and body control. All of Norman’s drills are challenging and rewarding, and each of them is taught in an easy-to-follow/learn, step-by-step method . perfectly suited for DVD instruction! The last section on this outstanding DVD is packed with 20 drills that focus on quickness, base agility and tennis-specific movement training. You can turn up the intensity of any of these drills with the addition of bungee cords, cones, medicine balls and rubber bands. With this DVD you will learn to work hard, train smart and get the most success from your conditioning program. 78 minutes. 2006. |
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20 Essential Drills to Volley Like a Pro (DVD) $29.99 With Peter Smith,University of Southern California Men’s Tennis Coach; 2004 Pac 10 Coach of the Year;and University of Southern California Assistant Coach Brett MasiWith clarity and skill, University of Southern California Men’s Tennis Coach Peter Smith explains and demonstrates the many aspects of the volley. Smith provides a thorough rundown of all of the essentials necessary to volley like a pro. He includes instruction on proper technique, swing mechanics, and footwork. In addition, Smith highlights over twenty unique and effective drills to teach and perfect the volley. Smith’s success has been due in part to the implementation of these well-developed drills and tactics that you and your athletes will enjoy. With this exceptional DVD, you will be able to study the volley and learn some of the most effective techniques of the game! 42 minutes. 2006. |
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Ron Jackson’s Hitting Factory: Errors and Corrections- Perfecting Your Swing! (DVD) $29.99 With Ron Jackson,former Boston Red Sox Hitting Coach, 2004 World Champions!One of the keys to being a successful hitting coach is to identify hitting errors for an individual and replace them with corrections. Ron Jackson, Boston Red Sox Hitting Coach, has proved to be one of the best at making hitters successful, as the Red Sox offense led the majors in 10 offensive categories in 2003-2004, leading them to a World Series Championship in 2004. Using player demonstration, Jackson shows some of the most common hitting errors and how to replace them with correct individual instruction and training. Jackson breaks down every component of the swing and approach going through stance, grip, contact point, plate coverage, focus, approach, and plate discipline. Jackson shares multiple drills to improve on these problem areas and develop good habits. Coaches will learn to better examine player’s swings and make adjustments more easily, and players will learn to know their swing better and get the right “feel” of their swing and approach, via this excellent instruction. 50 minutes. 2005. |
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Cross-Specific Skills and Drills for Pitchers (DVD) $35.82 Cross-Specific Skills and Drills for Pitchers provides a detailed overview of how (and why) pitchers can work on the efficiency of their pitching skills. Appropriate for players and coaches at all competitive levels, the DVD presents a series of innovative drills that are designed to reinforce exactly what the “best pitchers” in baseball do to perfect their basic pitches—fastballs, breaking balls, split fingers, and change-ups. Among the topics covered: the five factors, flat-ground work, knee drill, preset your pitch, puck drill, towel drill, on the mound, full bullpen workout, bottom line, and wrap-up. |