http://www.fortheloveofbaseball.com/baseball-training-shoes/
Pocono Sports on Tap
ESU head coach John Kochmansky will be holding an all skills baseball camp at ESU for players between the ages of 6 to 14 from June 27-29. Each camp will run from 9 a.m. to 3 p.m. Cost is $135 (lunch at ESU dining hall included).
Tuck Jump with the ATI training shoe
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Girls Baseball Boots – 24W x 16H – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
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Fashion Dogz (Nintendo DS) Play a young girl and be responsible for taking care of a puppy, loving it, and dressing it in cool and cute dog clothes. Hold your own fashion show starring your favourite dogs…. |
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Nike Men’s No Show Moisture Management Socks 3 pack The Nike Moisture-Management No Show Sock is perfect for sport or casual wear. Made with moisture-management technologies, this no show sock helps keep your feet cool and dry. Wide arch support provides a better fit with less slippage. Reinforced heel and toe lends enhanced durability in high-wear areas. Package of three is perfect for the price-conscious shopper! 71% cotton/27% nylon/2% spandex…. |
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New Balance Men’s Sport 3 Trunk $18.00 This pair of New Balance performance compression trunk briefs is made of 87% Polyester and 13% Elastane. These briefs are an extremely slim cut athletic fit designed to be worn under athletic clothing and during any activity. For a more traditional fit please see measurements below. Briefs are a stretch fit and made of a breathable material, with moisture control and anti-bacterial. Solid black… |
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Nike Men’s Crew Cut Moisture Management Socks 3 pack The Nike Moisture-Management Crew Cut Sock is perfect for sport or casual wear. Made with moisture-management technologies, this crew cut sock helps keep your feet cool and dry. Wide arch support provides a better fit with less slippage. Reinforced heel and toe lends enhanced durability in high-wear areas. Package of three is perfect for the price-conscious shopper! 71% cotton/27% nylon/2% spandex… |
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SKLZ Zip-N-Hit Pro Baseball Trainer $19.95 Perfect for newcomers to the game or those who want to improve growing skills, the Pro Performance Zip-N-Hit Pro acts like a portable batting cage, allowing batters to improve their swing almost anywhere. Players can improve hitting skills while increasing bat speed, as well as learning “top half” hitting while increasing bat speed. It’s great for practicing hitting pitches of different speeds and… |
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Speed Agility Training Ladder 17 Feet Long Sports Equipment Soccer, Football, Baseball + Speed Drill Dvd $14.49 One 17 foot speed agility ladder comes with a good quality nylon carry bag, two integrated attached cinch straps to keep your ladder 100% tangle free, and a get you started speed drills DVD. The side rails are black polypro webbing. Super strong. The ladder has high quality plastic rungs spaced approx. 20 inches apart. The plastic rungs are flat (no ankle rollover). They are adjustable but will… |
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Speed Agility Ladder 34 Feet Long + Speed Drills Dvd, Football Training Equipment + Soccer Quick Foot Training Aid, Good for All Sports $22.99 34 foot speed agility ladder comes with a good quality nylon carry bag, two integrated attached cinch straps to keep your ladder 100% tangle free, and a get you started speed drills DVD. The ladders can be used as two separate 17 foot ladders or you can lay them down back to back creating one long 34 foot speed drill line (can be connect with integrated cinch strap). It can also be used for dou… |
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Fastpitch Softball : The Windmill Pitcher $9.36 “The Windmill Pitcher is the most comprehensive book on fastpitch pitching that I have read. It is an excellent reference for both coaches and pitchers.” — Ernie Parker, world-renowned pitching coach “I now have a comprehensive reference book to offer the people who contact me about pitching. The chapter on increasing ball speed is outstanding. There was an incredible need for this book and I tha… |
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Timberland Men’s Classic 2-Eye Boat Shoe $90.00 Timberland Classic 2-Eye Boat Lifestyle Shoes… |
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Strength Training for Baseball (DVD) $39.99 With David Ohton, San Diego State University Strength and Conditioning DirectorOne of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State’s Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used for any position. Warm-ups, circuit training, dumb bell training and medicine ball training are all demonstrated by Ohton. Proper technique and safety is emphasized with every lift that is demonstrated. Specific baseball lifts for the shoulder, chest, legs, abs and back are all demonstrated. Ohton emphasizes that any position and any age can use the workouts demonstrated. This is a great video to assist in developing team training and an ideal video for players to utilize as a personal training resource! 39 minutes. 2003. |
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Worth Spinner Baseball Training Aid $24.99 Features: Baseball spin training aid Learn correct rotation for fast ball, cutter, slider, slurve, curve, split finger, runner, sinker, change up and screw ball Instructional CD included Endorsed by CLUB K |
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Akadema Professional Barbell Training Baseball Bat $45.45 Use this Barbell Training Baseball Bat to strengthen your bottom or top hand during drills, soft toss or on deck. |
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Ball/Tether Replacement for Striker II Baseball / Softball Training Device $37.8 Replacement Ball/Tether for Striker® II Baseball Training Device |
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Power, Agility, and Speed Training for Baseball (DVD) $35.82 Power, Agility, and Speed Training for Baseball presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for baseball. Featuring highly successful Emmaus (PA) High School baseball coach John Schreiner and members of his championship team, the DVD explains and demonstrates several of the key factors involved in power, agility, and speed training for baseball, including movement preparation, dynamic warm-up, assisted/resisted acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the motor skills involved in baseball. Among the topics covered: movement preparation, dynamic warm-up, assisted/resisted acceleration training, plyometric and speed training, agility ladder drills, line drills, cone drills, and static stretching. |
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Worth Pitcher’s Baseball Training Kit $24.99 Features: Instructions for training Leather covers Weighted balls – 7, 9, 11 oz. |
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Striker® II Baseball Training Device $114 Training aid for baseball batters of all ages and levelsUse as a warm-up device or swing trainerReduced injury ball is attached to a tetherUnit attaches to any chain link fence so you can practice your swing anywhere |
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Strength Training and Flexibility for Baseball (DVD) $29.99 With Matt Walbeck,Altoona Curve (AA) Manager (Pittsburgh Pirates affiliate); Baseball America’s 2007 Minor League Manager of the Year,2007 Eastern League Manager of the Year;former Erie SeaWolves (AA) manager (Detroit Tigers affiliate and West Michigan Whitecaps Manager;2X Midwest League Champions (Class A)Coach Walbeck presents his ideas for developing the necessary strength to be a successful baseball player. ‘Training with a purpose’ is crucial for maximum strength. The physio ball is a valuable exercise tool for baseball. The ball is used for crunches, which strengthens the stomach, gluts and back muscles. The hamstring exercise works on balance and stabilization. Another exercise that strengthens the lower back and gluts is the “Superman” drill. The simple foam roller can be used to stretch the IT band in your leg. By rolling your thigh over the roller, your knees, back and arm will benefit. The spin stretch is executed by using the foam roller also. Balance is enhanced by working with the Erickson balance pad. Dumbbell exercises are shown to strengthen shoulders, arms and biceps. These exercises can help any player with his throwing ability. Leg weights, rubber tubing and medicine ball exercises can be incorporated into this workout routine. Other important stretches are the hip flexor, glut stretch, groin stretch, sleeper stretch and hamstring stretch. The skill of running, both distance and sprint work, is necessary for all baseball players. Baseball players can increase their talent level by properly working with this stretch program by major-league veteran Matt Walbeck. 32 minutes. 2006. |
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Champro Weighted Training Baseball $10.99 (Click On Image To Enlarge View) Features: Leather cover Stripe pattern allows monitoring of fast pitch rotation 7 oz. through 12 oz. baseballs available |
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Diamond 9in. Plastic Training Baseball – 30 Pack $18.99 Features: 9″ plastic practice baseball 30 balls per pack |
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52-Week Baseball Training $23.87 No Synopsis Available |
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Macgregor Soft Training Baseball, Size 9 in. Baseball, Quantity 12 $24.04 Compare to SFT Supersoft balls Perfect indoor training ball |
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Ripken Baseball 5-Tool Training Resistance Ball from Rawlings $24.36 Offers full range of motion resistance training. Ideal resistance level for baseball conditioning. Full range of motion workout. Baseball on end offers most game-realistic grip. Convenient and portable. Includes Pro drills and instructions. |
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Hit-A-Way Training Baseball (Pole Not Included) $44.38 The Original solo batting trainer, endorsed by Derek Jeter!Hit-A-Way is a batting aid for ball players of all ages that attaches to most trees and poles, in your backyard or on the field. Practice hitting to all fields, hitting high, low, or middle pitches; hitting fast or slow pitches, and batting right and left handed. Baseball or softball is attached to a solid polyurethane tubing, with adjustable Velcro bindings on each end that attach quickly and easily to most types of secured poles. Delivers simulated pitches without chasing balls or using expensive machines. Develops superior hand/eye coordination and homerun swing. All components made and assembled in USA. Ball is made in Taiwan.This is the Baseball ONLY. This is not the entire Hit-A-Way Training System. The pole is NOT included. To see the Hit-A-Way Baseball Training System, Click here. |
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Akadema Professional 25 One Hand Training Baseball Bat $45.45 Use this 25″ One Hand Training Baseball Bat to strengthen your bottom and top hand during tee drills, soft toss or on deck. |
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Akadema Professional 20 One Hand Training Baseball Bat $45.45 Use this 20″ One Hand Training Baseball Bat to strengthen your bottom and top hand during tee drills, soft toss or on deck. |
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Akadema Professional 18 One Hand Training Baseball Bat $45.45 Use this 18″ One Hand Training Baseball Bat to strengthen your bottom and top hand during tee drills, soft toss or on deck. |
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Nike Sparq Baseball/Fastpitch Training Cards $9.99 Features: Drill cards for athletic performance Printed on durable material Each Training Card deck of 24 cards includes: Training program overview card; drills to improve your Speed, Power, Agility, Reaction and Quickness Easy-to-reference Training Cards improve the efficiency of a workout Each training card is 4½” x 3″ |
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Worth Foam Training Baseballs – 3 Pack $5.49 Features: 9″ foam training baseball For indoor and outdoor use |
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Ultimate Guide To Weight Training For Football $25.99 The Ultimate Guide to Weight Training Series, books by Robert G. Price, is a series of sport-specific training books for football, basketball, baseball, softball, tennis, and golf. Complete year-round sports training. |
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Nike Free TR2 Training Shoes $49.98 Features: Deep flex grooves for maximum flexibility, multi-directional movement and foot strengthening Full-length foam mid-sole/outsole for lightweight cushioning and comfort Durable, water-resistant ripstop upper for protection and durability The seam-free, breathable half-inner sleeve hugs the foot, helping it to stay in place, while a stability feature at the outsole helps keep the foot from rolling during side-to-side movements The Nike Free TR2 Winter has a large overlay that wraps the heel while another covers the outside forefoot for lock down during quick multi-directional movements Deep Nike Free-inspired flex grooves along the length and width of the mid-sole enhance flexibility and articulation, allowing the foot to easily move in any direction Featuring Nike Free technology, this men’s training shoe delivers the feel of training barefoot with a natural fit and enhanced flexibility Wider grooves in the forefoot allow toes to engage more during landings and push-off Solid ru |
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52-Week Baseball Training Book (Copyright 2000, 272 pages) $22.95 Get in better condition for baseball — and watch your game improve! Players are getting bigger, stronger, and faster every season. Their conditioning level is at an all-time high, resulting in more towering home runs and blazing fast balls than ever before. With 52-Week Baseball Training, you can use the same baseball-specific training regimen as the major leaguers to prepare for the demands of today’s game.As the strength and conditioning coach for the Houston Astros, Gene Coleman helped to extend Nolan Ryan’s career into his mid – 40′s, develop Jeff Bagwell into a power-hitting, perennial MVP candidate, and shape Craig Biggio into a warrior-like iron man at the plate and in the field. In 52-Week Baseball Training, Coleman provides a complete year-round conditioning plan to keep in shape in the off-season and for peak performance during the season and playoffs. These day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises, and position-specific activities. And not only does this baseball-specific conditioning improve performance, it helps you avoid injuries, too.The training plan conforms well to high school, college, and summer-league calendars and organizes workouts into sequential phases:Post season — Active Rest and RecoveryOff-Season — Fitness Training Pre season — Training to Play In-Season — Training to WinIn addition to these detailed weekly fitness programs, the book describes how to perform each drill and exercise and includes more than 150 photos showing proper technique. Use 52-Week Baseball Training to perform better at the plate, in the field, and on the mound — every game, every season.Table of ContentsPART I: The Year-Round Conditioning PlanChapter 1. Post season — Active Rest and RecoveryChapter 2. Off-Season — Fitness Training Chapter 3. Preseason I — Training to CompeteChapter 4. Preseason II — Training to Play Chapter 5. In-Season — Training to WinPART II: Exercises and DrillsChapter 6. Warm-Up/Cool-Down and FlexibilityChapter 7. Core Strength TrainingChapter 8. Shoulder, Elbow, Forearm, and HandChapter 9. SpeedChapter 10. Power |
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Weighted Training Baseball Set – Set of 9 $61.04 Same feel as a regular baseball in graduated color coded weights. Gradually increase the weight of the ball your arm strengthens. Weighted from 4-12 oz. Set of 9 balls in a nylon carrying case. |
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Softhands Pro Model Infield Baseball Training Glove $24.8 Ages 10 and upTeaches baseball players the art of fielding ground ballsLearn to use two hands properly, proper footwork and various methods of making the double playBig yellow finger straps for larger hands |
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Wilson A700 Baseball Training Paddle $36.99 Features: Made from Exclusive ECCO leather for unsurpassed comfort and quality Patented Dual-Welting finger design helps maintain a stable pocket and ensures your shape will hold for years to come Dri-Lex ultra-breathable wrist lining transfers moisture from the skin, keeping your hand cool and dry Sorbothane shock-absorbing palm pad allows you to feel the ball but not the pain Improve your reaction time and efficiency on ground balls Used by professional, collegiate and youth coaches |
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Macgregor Soft Training Baseball, Type 12 in. Softball, Quantity 12 $31.04 Compare to SFT Supersoft balls Perfect indoor training ball |
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2007 NSCA Sport-Specific Training Conference / Baseball (DVD) $130.29 The seven baseball-specific presentations from the 2007 NSCA Sport-Specific Training Conference are featured on two extended-play DVDs. Over seven hours of ideas, insights, and information on how baseball coaches can best develop the physical capabilities of their athletes, including: Functional Performance Testing for Baseball and Softball Players (Frank Spaniol & Brian Gearity), Considerations for General and Position-Specific Speed and Power Development in Baseball and Softball Athletes (Sophia Nimphius), Training Rotational Velocity for Throwers and Strikers (Tom House), Increasing Throwing Velocity (David Szymanski), Power is Not Size (Perry Castellano), Program Design and Implementation: A Look into a National Championship Program (Andrew Dendas), and Hamstrung! Reducing the Risk for Hamstring Strains in Your Ballplayer (Frank Velasquez, Jr.). Produced in cooperation with the National Strength and Conditioning Association. |
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Rawlings 5-Tool 9in. Plastic Training Balls – 6 Pack $5.99 Features: 6 pack, white 9″ (baseball size) plastic training balls |
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Quick Hands Baseball Training Mitt $27.25 Learn to stop and trap balls – especially groundersSlightly concave8″ diameterPadded ball strike area “deadens” the ballUse freehand to trap ball against mittElastic hand/finger loops keep mitt in proper position |
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Strike Zone Training Aid (Baseball) $212.22 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Heavy duty design clamps to posts 2-1/2" to 4"D Creates great warm-up/hitting station. |
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Conditioning Workout Baseball Training DVD $31.5 Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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Warrior Breakr 2 Training Shoes – White/Silver $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – White/Red $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – White/Orange $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – White/Navy $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – Orange $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – White/Blue $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – Red/White $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – Red/Black $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – Black/Red $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Warrior Breakr 2 Training Shoes – Black/Blue $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Easton 9in. Plastic Training Ball – 144 Pack $89.99 Features: Durable plastic 9″ baseball-size training balls Great for improving hand-eye coordination |
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Rawlings Bucket w/30 Plastic Training Balls $46.99 Features: 6 gallon bucket with padded seat Contains 30 9″ (baseball size) white plastic training balls |
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Markwort Perfect Pitch™ Baseball Training Aid $15.79 Increases pitching distance, velocity and accuracy to pitchers and position players. Teaches control of various ball rotations. One black and one red stripe around circumference of ball at a 90° to each other. Allows visualization of any ball rotation. Teaches how spin directly affects ball movement and control. Black and red lines indicate desired and undesired spin. Teaches speed in attaining the correct throwing grip. Drills for fast ball, cut fast ball rotations, inside rotation, breaking balls, top spin, 2 or 4-seam grips and 2 or 3 finger grips. Training instructions included. Instructional video on internet. |
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Explosive Baseball – Speed and Power Baseball Training Video (VHS) $26.95 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED!Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and conditioning! |
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Explosive Baseball – Quickness and Agility Baseball Training Video (VHS) $26.95 SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS!A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete! |
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Warrior Shooter 3 Training Shoes – Black/Blue $29.98 Upper: Cell Tek mesh provides a lightweight ventilation system for greater airflow and superior flexibility from heel to toe Heel-to-toe stability skeleton maintains proper foot positioning and balance High-abrasion synthetic toe drag protects toes from intense training and enhances product durability Integrated lace system ensures a proper fit for superior lateral support and ideal foot positioning V-Tek moisture-management liner keeps feet dry and comfortable while wicking away excess moisture Sole: Serpent-Tek, a highly resilient elastomeric compound, delivers optimal performance stability and shock absorption EVA foam midsole provides ultimate performance cushioning and stability Durable, high-grade rubber outsole provides performance traction zones designed specifically for multidirectional training workouts |
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Warrior Shooter 3 Training Shoes – Black $29.98 Upper: Cell Tek mesh provides a lightweight ventilation system for greater airflow and superior flexibility from heel to toe Heel-to-toe stability skeleton maintains proper foot positioning and balance High-abrasion synthetic toe drag protects toes from intense training and enhances product durability Integrated lace system ensures a proper fit for superior lateral support and ideal foot positioning V-Tek moisture-management liner keeps feet dry and comfortable while wicking away excess moisture Sole: Serpent-Tek, a highly resilient elastomeric compound, delivers optimal performance stability and shock absorption EVA foam midsole provides ultimate performance cushioning and stability Durable, high-grade rubber outsole provides performance traction zones designed specifically for multidirectional training workouts |
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Warrior Shooter 3 Training Shoes – Silver/Orange $29.98 Upper: Cell Tek mesh provides a lightweight ventilation system for greater airflow and superior flexibility from heel to toe Heel-to-toe stability skeleton maintains proper foot positioning and balance High-abrasion synthetic toe drag protects toes from intense training and enhances product durability Integrated lace system ensures a proper fit for superior lateral support and ideal foot positioning V-Tek moisture-management liner keeps feet dry and comfortable while wicking away excess moisture Sole: Serpent-Tek, a highly resilient elastomeric compound, delivers optimal performance stability and shock absorption EVA foam midsole provides ultimate performance cushioning and stability Durable, high-grade rubber outsole provides performance traction zones designed specifically for multidirectional training workouts |
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The Pointe Book: Shoes, Training and Technique $5 No Synopsis Available |
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The Pointe Book; Shoes, Training, Technique $41.54 No Synopsis Available |
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Extra Ball and Rope for the Strike Zone Training Aid $51.58 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.For use with the Strike Zone Training Aide (shown). Specify Baseball or Softball when ordering. |
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Ripken Baseball 5-Tool Training Swing Chute from Rawlings $39.95 Resistance training for bat speed, power and averageAdjustable sleeve for different barrel sizesChute creates resistanceSleek design for easy portabilityPro drills and instructions included |
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Rawlings 5-Tool Bucket w/30 9in. Plastic Training Balls $46.99 Features: 6 gallon bucket with padded seat Contains 30 9″ baseball size white plastic training balls |
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Softhands Little League Model Infield Baseball Training Glove $24.8 Ages 6-9Teaches baseball players the art of fielding ground ballsLearn to use two hands properly, proper footwork and various methods of making the double playSmaller white finger straps for small hands |
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Diamond 9in. Foam Training Baseball – 1 Dozen $17.99 Features: Foam practice ball 12″ softball size |
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Ripken Baseball 5-Tool Training Multi Tee from Rawlings $74.98 Dual TeeTwo interconnected tees for 360 degree hitting to improve hitting power and averageEasy adjustable heights from 20″-38″ for swing plane trainingHeavy duty molded rubberEasy assembly and breakdownPro drills and instructions included |
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Ripken Baseball 5-Tool Training Five Position Tee from Rawlings $57.27 Allows training 5 different hitting positions, hitting the ball across all parts of the home plateHeavy duty molded rubberEasy adjustable height from 20″-36″Easy assembly and breakdownPro drills and instructions included |
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Conditioning Workout – Baseball Training Video (VHS) $31.5 Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! |
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Pitching: Basics and Fundamentals Baseball Training (Video) (VHS) $31.5 The more pitches the pitcher has in his arsenal, the more effective he will be. This video demonstrates drills for developing many different kinds of pitches including change-ups, sinkers, fast balls, curve balls, and more. Also learn pick-off moves and proper ball handling technique! Also learn the proper techniques of holding base runners close and pick-off moves that aid in shutting down the running game. This tape will help the pitcher at any level to maintain his sharpness on the mound on a daily basis. |
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Pitching: Fielding For Pitchers Baseball Training (Video) (VHS) $31.5 Fielding is one of the most overlooked aspects of pitching. Pitchers must not only be able to throw strikes, but they must also be good fielders to be effective. This video is designed as a fielding workout specific to the kinds of fielding situations a pitcher will face. This video covers: backing up bases, proper footwork, fielding bare-handed, turning the double play, two handed fielding, and many more. |
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First Base Workout – Baseball Training Video (VHS) $31.5 Learn the defensive skills to become your league’s best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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Third Base Workout – Baseball Training Video (VHS) $31.5 Do you have what it takes to play the “Hot Corner”? In this video, you will learn skills and drills for becoming an outstanding third baseman. Areas covered include: 6 essential skills for a third baseman, bunt responsibilities, cut-off responsibilities, fielding fundamentals, and many more. |
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Youth League: Fielding – Baseball Training Video (VHS) $31.5 This videos covers all the fundamentals for infield and outfield play. Learn how to correctly field fly balls, the Crow Hop to increase throwing power, how to quickly field ground balls and make the correct throw accurately. Dozens of tips, techniques, and drills to help develop the COMPLETE player! Ideal for individual or team practices. |
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Total Hitting – Baseball Training Video (VHS) $31.5 EVERYTHING you’ll ever need to know to become a complete hitter. This video takes you from basic skills to advanced hitting drills and techniques. Learn proper grip, stance, depth, proper swing sequence for optimum hitting power and consistency, bat position, plus dozens of pro insights. More than 30 drills and tips to work on for Total Hitting skills! |
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Situational Hitting – Baseball Training Video (VHS) $31.5 Now you can be a more productive hitter in ANY game situation! Learn proper approach, reads, and techniques for bunt plays, squeeze plays, hit and run plays, 2-stike hitting, moving runners, and much more. Learn when and how to hit when the infield is in versus and infield that plays deep. Loaded with dozens of game situations, tips, and insights. The perfect tool for developing a potent offensive attack! |
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Homework Hitting – Baseball Training Video (VHS) $31.5 Now you can practice hitting at home with this individual workout! Dozens of drills that can be done by an individual player in limited space like your garage, basement, or backyard. Work wonders on your hitting skills practicing at home. Inside soft toss drills, wiffle ball drills, 1/2 bat drills, balance drills, and more. Loaded with numerous drills, tips, insights, and skills. Ideal for any player at any level, from Little League to Pro! Proven results! |
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First Base Workout Baseball Training DVD $31.5 Learn the defensive skills to become your league’s best first baseman! Perfect your skills with 10 specialty drills including throwing and catching technique, holding runners on base, cut off responsibility, pick-off plays, and many more! |
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Second Base Workout Baseball Training DVD $31.5 Do you know the four ways to begin the double play? How about the three ways to finish the double play? Middle infield defense is the cornerstone of any defense. Learn the techniques required to be an outstanding second baseman. How to make the dive play, the backhand, Texas leaguer, flip plays, and many more. |
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Third Base Workout Baseball Training DVD $31.5 Do you have what it takes to play the “Hot Corner”? In this DVD, you will learn skills and drills for becoming an outstanding third baseman. Areas covered include: 6 essential skills for a third baseman, bunt responsibilities, cut-off responsibilities, fielding fundamentals, and many more. |
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Hitting and Base Running Workout Baseball Training DVD $31.5 Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and enjoyable. BONUS: Learn the proper fundamentals for becoming a deadly base-runner! Learn how and when to take a lead, the best time to break, and dozens of tips covering every base and game situation. This tape is a must for players and coaches at any level! |
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Top 10 Hitting Drills Baseball Training DVD $31.5 This DVD contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |
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Baseball Nut Adult Costume $39.99 Baseball Nut Adult Costume This will hit a homer for sure Includes: Baseball style t-shirt, pants with accent piece, cap, and socks. One size 33-45 Shoes are not included. |
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Youth League: Throwing and Catching – Baseball Training Video (VHS) $31.5 The most basic skills needed for the game of baseball are throwing and catching. This video will break down correct throwing technique and mechanics into 7 easy teaching steps. Simple to teach and easy for players to learn. Over 20 drills and tips for improving accuracy, ball control, catching positions, mechanics, hand to ball throwing positions and more! |
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Idols of the Spring : Baseball Interviews about Preseason Training $38.93 No Synopsis Available |
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Baseball Great $15.09 All Josh really wants to do is play ball, but as he gets in deeper with youth championship team the Titans, there are questions hes just got to ask! Together with school reporter Jaden, Josh must investigate his suspicions of steroid use-until the two friends find themselves in a desperate struggle with a dangerous man who doesnt want them to expose the nasty secrets they uncover. As someone whos played baseball, Tim Green knows baseball. As someone whos coached baseball and football, he knows what its like inside a school locker room. And as a former professional athlete, he knows the rigors of training that are required to take it to the max. Baseball Great teems with Tim Greens trademark unstoppable adventure and unmatched insiders authenticity. Ages 8-12. |
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Akadema Professional Zero Gravity Spikes Baseball Shoe / Cleat $91.67 The leading innovator in the baseball products industry today, Akadema has hit its stride with the all new Zero Gravity spikes and turfs inspired by the US Space Program. Feather light and lightning quick you would swear that you were walking on the moon. The Zero Gravity Spikes Cleats feature a combination of light non scuff synthetic materials and nubuck leather with an aggressive combination of metal and molded spike technology that rockets you down the line in a hurry!The sleek new look of the Zero Gravity Spike Shoes also feature a Velcro® cross training strap and a scuff resistant toe to minimize wear and tear during the course of a season.For women’s sizes subtract 1.5 shoe size for proper fit. Example: Men’s shoe size 6 is a Women’s size 7.5.To view other shoes in Akadema’s Zero Gravity line please click here. |
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52 x 72 Pitch Back Training Screen $91.77 Adjustable 52″ x 72″ training screen can be used for baseball, softball or any other ball sport. Great for various sports drill. 1 1/4″ steel frame. Heavyweight nylon netting. |
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Warrior Breakr 2 Training Shoes – White/Carolina Blue $29.98 Upper: Sideburn synthetic saddle serves as a stability mechanism that allows proper foot positioning and support for multidirectional training Lightweight mesh upper for exceptional flexibility, breathability and airflow Sole: High-grade rubber outsole features five flex groves that optimize flexibility for sprint-based training and long-distance running Triangular traction pads in the forefoot allow for intense multidirectional cutting EVA foam midsole provides ultimate performance cushioning and stability |
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Easton Ball Bucket w/30 9in. Plastic Training Balls $39.99 Features: Six gallon black bucket with foam cushioned seat/lid Includes 30 9″ baseball-size plastic training balls |
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One Hand Power Swing Wood Training Baseball Bat from Markwort $38.18 Learn the fundamentals by isolating and practicing one hand at a time. Great training aid for developing hand-eye coordination, reaction time and bat speed. Use only with one hand at a time. Build up hands, wrists and forearms, reinforce proper mechanics with one-hand drills. Develop weak hands / wrists and muscle memory.Wood bats are not guaranteed against breaking, chipping, checking, worn finishes, or worn tape grips. |
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Accubat Coaches Helper Baseball Training Device for Hitting Grounders and Pop Flies $90.91 PLEASE NOTE: THIS IS FOR ONE TRAINING DEVICE. With one hand, you can hit a ball over 150 ft., send pop-ups to catcher, ground ball to the infield with 100% control. Hit good balls for your fielders to catch and where they need it most to improve their skills. Patented durable graphite composite fiber frame. One year warranty. Treated torsion bands, tough netting, and non-slip grip for heavy use. Includes instruction manual. Slightly smaller in size and 6 ounces lighter for kids and women. |
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Marathon Training For Dummies? $12.99 In today’s modern world, there’s no need for anyone to run twenty-five miles to deliver a message, as Pheidippides did from Marathon to Athens around 500 B.C. However, hundreds of runners each year run 26.2 miles at hundreds of marathons worldwide. To conquer this mountainous challenge, you must know how to properly eat, stretch, identify and treat injuries, and develop a running program that hones your mind and body into a running machine. Marathon Training For Dummies is for everyone who has always thought about running a marathon or half-marathon (13.1 miles) and for seasoned runners who want to tackle the challenge safely and successfully. This quick-read reference helps all runners: Add strength and speed Weight train Improve your technique Eat to maximize endurance Treat injuries Choose your races In just four to six months of dedicated training, any runner can be full y prepared to tackle a marathon. Map out an exercise program, choose shoes, and plan the race strategy that will get you across the finish line. Marathon Training For Dummies also covers the following topics and more: How far how fast? Blazing the best trail Stretching methods Doing LSD (Long, Slow Distance) Tempo-run training The last 24 hours The best tune-up races in North America The week after the marathon With several hundred thousand people finishing marathons each year, you’ll meet plenty of interesting people running along with you. There are numerous rewards for conquering the mental and physical challenges of a marathon, and this fun and friendly guide is your road map to achieving them. |
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Easton Training Stick $29.99 Features: The most effective and versatile batting drill device available Unique design features both baseball and softball ends 63″ length is ideal for both adult and youth players Flexible, durable shaft and texturized vibration dampening handle provides cushion at impact Proven to dramatically improve hitting stance, contact, and bat control |
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Training Base Covers (Set of 3) $23.95 Teaches proper footwork in a simple and effective way.Simply shows players where to place their feetGreat for baseball and softball coaches on any levelFeatures offensive and defensive foot positioning3 Training Base Covers Included (1B, 2B & 3B)Fit Most 14″-15″ BasesSecure to Anchor and Non-Anchor Bases with Loop Cards and/or “S” HooksMade of Durable Cotton CanvasPatented DesignLittle League® Licensed |
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Reebok Zigfuel Training Shoes – White/Red/Silver $59.98 (Click On Image To Enlarge View) Features: ZigTech, one-of-a-kind zig-zag-shaped sole, absorbs the impact of heel strike and propels you forward, while reducing wear and tear by up to 20% on key leg muscles Zig Fuel, the first ZigTech shoe built for running, allows key leg muscles to do less, so you can do more Patented sole technology maximizes energy return for a soft and springy ride DMX Shear cushioning panels for added comfort and reduced heel stress Removable sockliner accommodates orthotics Forefoot flex grooves for increased flexibility Multi-surface outsole for increased traction SmoothFit smooth seam upper offers ultimate in comfort with minimal irritation Upper support design promotes proper lateral stability Synthetic/mesh upper for comfort, support, breathability and fit |
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Reebok Zigfuel Training Shoes – White/Orange/Silver $59.98 (Click On Image To Enlarge View) Features: ZigTech, one-of-a-kind zig-zag-shaped sole, absorbs the impact of heel strike and propels you forward, while reducing wear and tear by up to 20% on key leg muscles Zig Fuel, the first ZigTech shoe built for running, allows key leg muscles to do less, so you can do more Patented sole technology maximizes energy return for a soft and springy ride DMX Shear cushioning panels for added comfort and reduced heel stress Removable sockliner accommodates orthotics Forefoot flex grooves for increased flexibility Multi-surface outsole for increased traction SmoothFit smooth seam upper offers ultimate in comfort with minimal irritation Upper support design promotes proper lateral stability Synthetic/mesh upper for comfort, support, breathability and fit |
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Reebok Zigfuel Training Shoes – White/Burgandy/Silver $59.98 (Click On Image To Enlarge View) Features: ZigTech, one-of-a-kind zig-zag-shaped sole, absorbs the impact of heel strike and propels you forward, while reducing wear and tear by up to 20% on key leg muscles Zig Fuel, the first ZigTech shoe built for running, allows key leg muscles to do less, so you can do more Patented sole technology maximizes energy return for a soft and springy ride DMX Shear cushioning panels for added comfort and reduced heel stress Removable sockliner accommodates orthotics Forefoot flex grooves for increased flexibility Multi-surface outsole for increased traction SmoothFit smooth seam upper offers ultimate in comfort with minimal irritation Upper support design promotes proper lateral stability Synthetic/mesh upper for comfort, support, breathability and fit |
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Baseball Player Costume $61.99 Baseball Player Sexy Adult Costume Be The Next Homerun Hitter! The homerun costume includes a red baseball cap, zipper front red and white dress, gloves, socks and inflatable bat. Available Sizes: Small-Medium Medium-Large Extra Large Shoes not included. Fabric content and washing instructions are included in the package. |
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Functional Strength Training for Pitchers (DVD) $35.82 Functional Strength Training for Pitchers explains why it is not an individual’s absolute strength that is important when pitching a baseball; rather, it is his functional strength, because pitchers are only as strong as their body’s weakest link. In a clear, easy-to-understand manner, the DVD demonstrates on-the-field training protocols that are designed to build throwing strength and endurance and to minimize a pitcher’s risk of being injured—while maximizing his competitive edge. Among the topics covered: loosening up, Flex-T carioca. form-jog posture, integrated flexibility, side-ups, resistance readiness, external resistance, upper-body work, trunk stabilization, meaning of the workout, speed and anaerobic activity, the new paradigm, bottom line, and wrap-up. |
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Multi-Sport Rebounder / Training Unit $499.99 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.This unique unit uses button assembly and comes complete with net, net holders, and a carry bag. Made from 1 1/2″ round steel. Bottom plates have welded ground spike for use on all natural fields. This net is made of 3 mm braided 1 3/4″ polyethylene square mesh. This allows the unit to be used as a backstop for soccer, baseball, and softball training. Freight to Hawaii or Alaska, as well as expedited shipping costs, will be quoted to you by email for your approval before the order ships.Please note that this item cannot be shipped internationally.Please note: this item cannot ship 3 Day. |
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Training Stick from Easton $54.45 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.The most effective and versatile batting drill device availableUnique design features BOTH Baseball and Softball ends63″ length ideal for both Adult and Youth playersFlexible shaft, texturized vibration dampening handleDramatically improves hitting stance, contact and bat control |
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Diamond DOL 7.5 Baseball – 1 Dozen $34.99 Features: Training Baseball Reduced Size 7½” Cushioned rubber center A-Grade grey wool blend winding Premium leather cover Diamond Seam |
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K-Swiss 19 Medium Training Duffel Bag $45 Unisex Medium Training Duffle Bag. Large U Shaped zippered flap provides easy access. Underside of flap features mesh pocket MP3 player pocket with headphone port. Storage pockets on each end for clothes or shoes. Removeable shoulder strap. Woven Fabric w/ Logo Patch. |
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Voit® Tuff Super 70 Green Baseball / Tennis Training Ball (Set of 6) $36.54 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.2 ¾â€? high-bounce balls are great baseball/tennis trainers. |
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K-Swiss Unisex Medium Training Duffle Bag $74.99 K-Swiss Medium Training Duffel Bag The K-Swiss Medium Training Duffel Bag has a large, U-shaped, zippered flap that provides access to the main compartment. The underside of the flap features a mesh MP3 player pocket with a headphone port. It has pockets on each end that offers storage for shoes and clothes, and a removable, adjustable, shoulder strap carries comfortably. Additional features: Fabric content: polyester/nylon Fabric: woven Large, U-shaped, zippered flap provides access to the main compartment Mesh, MP3 player pocket with headphone port Pockets on each end offer storage for shoes and clothes Removable, adjustable, shoulder strap carries comfortably |
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Hit-A-Way Training Softball $41.92 The Original solo batting trainer, endorsed by Leah O’Brien-Amico!Hit-A-Way is a batting aid for ball players of all ages that attaches to most trees and poles, in your backyard or on the field. Practice hitting to all fields, hitting high, low, or middle pitches; hitting fast or slow pitches, and batting right and left handed. Baseball or softball is attached to a solid polyurethane tubing, with adjustable Velcro bindings on each end that attach quickly and easily to most types of secured poles. Delivers simulated pitches without chasing balls or using expensive machines. Develops superior hand/eye coordination and homerun swing. All components made and assembled in USA. Ball is made in Taiwan. |
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The Big Book of Endurance Training and Racing $9.59 Are you a triathlete runner cyclist swimmer cross-country skier or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy achieve optimal athletic potential and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that emphasizes building a strong aerobic base for increased fat burning weight loss sustained energy and a healthy immune system. Good nutrition and stress reduction are also key to this common-sense big-picture approach.In addition Dr. Maffetone dispels many of the commonly held myths that linger in participatory sportsand which adversely impact performanceand explains the "truths" about endurance such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance And more.If you are looking to increase your endurance and maximize your athletic potential The Big Book of Endurance Training and Racing is your one-stop guide to training and racing effectively. |
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Ultimate Baseball Trainer $98.67 The Solo Sports Ultimate baseball trainer is like getting three training aids in one! It features a graphical tarp on the front for pitching drills; a pitch-back net on the rear for throwing, catching, and fielding drills; and a removable suspended ball attachment for hitting drills. The training systems are suspended on a collapsible steel frame. Please note: Shipping for this item cannot be expedited. |
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Franklin MLB Elite Homerun Training Ball $16.99 (Click On Image To Enlarge View) Features: Adds strength and power to your swing through focused resistance training Much heavier than a normal baseball, the added weight will target and strengthen the muscles used during your swing Consistent use with build wrist and forearm strength, promote strong hip rotation and encourage follow through after ball contact Can be used off a batting tee or during soft-toss drills 6″ diameter ball weighs 17.5 oz., over 3X the weight of a baseball Tough PVC cover designed for durability and impact absorption |
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Training for Speed, Agility and Quickness – 2nd Edition (Book) $21.95 Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports:Baseball and softballBasketball Soccer and field hockeyVolleyballFootballTennisNetballCricketRugbyAustralian rules footballTop sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes’ innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD. Build the movement skills to excel in sports with Training for Speed, Agility, and Quickness.PLEASE NOTE: This is not an official book from SAQTM INTERNATIONAL. For details of books including SAQTM Soccer, and SAQTM Rugby and official SAQTM Resources visit www.saqinternational.com.8/5/2005 copyright, 264 pages. |
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K-Swiss Unisex Training Duffle Bag $84.99 K-Swiss Training Duffel Bag The K-Swiss Training Duffel Bag has a large, U-shaped, zippered flap that provides easy access. The mesh compartment opens to hold a basketball or soccer ball, and the duffle also features a top-loading, wet compartment to keep shoes or laundry. A zippered, front compartment has a MP3 player pocket with a headphone port. The elastic, shock cord holds a cap or jacket while the webbing daisy chain helps with attaching accessories. Additional features: Fabric content: polyester/nylon Fabric: woven Large, U-shaped, zippered flap provides easy access Mesh compartment opens to hold a basketball or soccer ball Top-loading, wet compartment keeps shoes or laundry Adjustable, shoulder strap with non-slip pad Elastic, shock cord holds a cap or jacket |
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Baseball Hall of Fame Retro Logo Drawstring Bag $39.99 Zumer Sport’s patented baseball drawstring bag is created from authentic baseball material. The baseball material is durable- puncture resistant- and virtually water proof! In addition- we have created a unique baseball design with customized stitching just like a baseball! If you love baseball- carry the only patented bag made from baseball material! Perfect for players- coaches- students- spectators – you can carry your shoes- change of clothes- books- keys- phone- water bottle…even a glove and ball fits inside. Featuring a special edition National Baseball Hall of Fame logo- this one-of-a-kind functional keepsake is a must have for any baseball fan. |
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Rawlings ROTB1Y Level One Training Baseball – 1 Dozen $30.99 (Click On Image To Enlarge View) Features: Optic yellow cover for improved visibility Great for hand-eye coordination and evening practices Composite cork and rubber center Rawlings raised seam for improved grip |
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Sport Speed and Agility Training (Book) by John M. Cissik and Michael Barnes $17.87 Provides useful, practical information on how to improve speed and agility. In an easy-to-understand and apply manner, Sport Speed and Agility explains the science behind speed and agility training, including the technique behind running, the physiology behind speed and agility training, the role that motor learning and skill acquisition plays in agility training, and the theory behind program design. Offers sport-specific high school and collegiate speed and agility training programs for baseball/softball, basketball, football, ice hockey, rugby, and soccer. Also includes acceleration, maximum velocity, and agility drills with tips on how to make the drills more effective and more difficult.2004, 256 pages. Features the NCAA Texas Women’s Pioneers. |
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Total Fitness for Baseball (Book) $21.95 Designed to help coaches and athletes develop the optimal training program to prepare for a competitive baseball season. What separates many baseball players is their dedication to a strength and conditioning program. Not only will commitment to the training program provide a better opportunity to maximize baseball performance, but it will also reduce the risk for injury, minimize the extent of injury, and enhance the return to top performance after a player is injured. Chapter 1 provides information concerning the development of a resistance-training program, including how manipulation of training variables can enhance muscle strength, power, and size. Chapters 2 and 3 present information on the development of plyometric and speed/agility training, while chapter 4 focuses on aerobic and anaerobic conditioning. Chapter 5 discusses how to incorporate the information provided in the first four chapters into an annual training program, including both in-season and off-season conditioning. Chapter 6 provides information concerning the importance of a proper warm-up, including the benefits of dynamic movements and explanations of various type of stretching programs. Descriptions of selected static and partner-assisted stretches are also provided. Chapter 7 presents information on throwing programs to increase the strength of the throwing arm and Chapter 8 provides basic nutritional information for athletes, including recommendations for athletes interested in gaining weight or losing weight. In addition, recommendations for pre-exercise/pre-game and post-exercise/post-game meals are also provided. |
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9 Plastic Training Baseball (3 Sets of 6 – 18 Balls Total) $23.51 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Designed for true slow and limited flight. 3 sets of 6 for a total of 18 balls. |
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Ripken Baseball 5-Tool Training Agility Ladder from Rawlings $41.27 Great for practicing footwork and improving agility. Low profile. Durable construction. Ladder has 9 18″ x 18″ sections. Includes carry bag, Pro drills and instructions. |
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Ripken Baseball 5-Tool Training Pro Tee from Rawlings $118.57 Ultra durable molded polyurethane. Weight balanced bottom for superior stability. Easy to adjust between 21″ and 36″. Quickly breaks down for storage. Includes Pro drills and instructions. |
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Ripken Baseball 5-Tool Hand-Eye Training Bat from Rawlings $74 Precision balanced to give same feel as standard -3 bat, but with a 1″ barrel. Helps improve hand-eye coordination. Includes 6, 5″ wiffle balls, Pro drills and instructions. |
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Ripken Baseball 5-Tool Training One Hand Bat Trainer from Rawlings $44.91 Breakdown your swing while practicing one hand drills. Ideal for soft toss and tee drills. Unfinished pro look. Includes Pro drills and instructions. Turned from the finest Northern White Ash. |
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Hitting and Base Running Workout – Baseball Training Video (VHS) $31.5 Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and enjoyable. BONUS: Learn the proper fundamentals for becoming a deadly base-runner! Learn how and when to take a lead, the best time to break, and dozens of tips covering every base and game situation. This tape is a must for players and coaches at any level! |
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T-Ball Individual Player Practice Baseball Training (Video) (VHS) $31.5 Kids want to play sports, parents want their kids to play sports. Here is a practice program for youngsters to have fun with. Fundamental drills and skills converted into fun and games that your player can do with you on a daily bases and have fun doing. Over 20 drills, tips, and fundamentals for fielding, hitting, throwing, catching, and running. Quality time for you and quality practice and fun for them. This easy to use practice program is a must for everyone! |
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Pitching: Mechanical Drills For Pitchers Baseball Training (Video) (VHS) $31.5 Proper pitching mechanics will greatly improve the skills of any pitcher. Proper form will increase power, accuracy, and speed. In this video, every aspect of the pitchers’ mechanics are broken down from the wind-up and stretch position. The pitcher that works on his mechanical drills is the pitcher that will break existing bad habits and develop habits that will lead to consistent play. Also learn over 30 of the most common pitching mistakes and how to correct them. |
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Pitching: Game Day Routine Baseball Training (Video) (VHS) $31.5 Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to get his arm ready for his next start. |
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Youth League: Batting and Baserunning – Baseball Training Video (VHS) $31.5 Learn hitting fundamentals from the ground up! Foot position, weight transfer, bat angles, stance, bunting, and swinging power as well as the fundamentals of base running are just a few of the many topics discussed in this comprehensive hitting video. Dozens of drills for helping players learn correct hitting and baserunning fundamentals! |
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Top 10 Hitting Drills – Baseball Training Video (VHS) $31.5 This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches at ANY level! BONUS: Learn the 12 most Common Hitting Mistakes and how to correct them! |
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Ripken Baseball 5-Tool Training Balls (Fastball) from Rawlings – 1 Dozen $79.95 Improves batter’s hand-eye coordination. Lightweight, restricted flight balls for safe indoor/outdoor use. Leather cover. Reinforced, hollow plastic center. No holes. Pitching instructions included. Patent pending. |
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Mental Hitting: Practice Habits Baseball Training Video (Volume 1) (VHS) $31.5 BADEN SPORTS in conjunction with 10 time State Championship Coach and National Coach of the Year, Steve Cramblitt has developed this revolutionary hitting program! Discover the mental secrets to successful hitting. Dozens of mental lessons to help you know EXACTLY what should be going through your mind and when. Discover the proper pro-level mindset for different hitting situations, how to think like a pitcher, pre-game preparation, how to read and study pitchers, mental self motivation, and much more. How to mentally navigate at the plate and help, don’t hinder, your swinging success! |
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Mental Hitting: Game Hitting Baseball Training Video (Volume 2) (VHS) $31.5 BADEN SPORTS in conjunction with 10 time State Championship Coach and National Coach of the Year, Steve Cramblitt has developed this revolutionary hitting program!Discover the mental secrets to successful hitting. Dozens of mental lessons to help you know EXACTLY what should be going through your mind and when. Discover the proper pro-level mindset for different hitting situations, how to think like a pitcher, pre-game preparation, how to read and study pitchers, mental self motivation, and much more. How to mentally navigate at the plate and help, don’t hinder, your swinging success! |
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Ripken Baseball 5-Tool Training Quick Tee from Rawlings $30.91 Lightweight 2.5 lb., durable tripod teeAdjustable from 27″ and 47″Soft topEasy assembly and breakdownPro drills and instructions included |
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MacGregor® 9 Super Soft Training Baseballs (1 Dozen) $28.91 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Perfect indoor training ball. These durable, safety baseballs can be used for indoor drills for all age groups. Compare to Atec SFT® SupersoftTM balls. 9″ Baseball size. |
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Adult Power Punch Training Aid $38.18 Reinforces proper fielding and throwing mechanics. Helps to strengthen and position the lead arm of a batter while hitting a baseball. Helps eliminate “Bar Arm” and quickens your swing. Aids fielding skills by preventing laziness and keeps you down low to the ground. Trains catchers to keep arms in close to the body. Helps pitchers keep throwing arm at a 90 degree angle. |
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Under The March Sun : The Story Of Spring Training $9.29 There is nothing in all of American sport quite like baseball's spring training. This annual six-week ritual, whose origins date back nearly a century and a half, fires the hearts and imaginations of fans who flock by the hundreds of thousands to places like Dodgertown to glimpse superstars and living legends in a relaxed moment and watch the drama of journeyman veterans and starry-eyed kids in search of that last spot on the bench. In Under the March Sun, Charles Fountain recounts for the first time the full and fascinating history of spring training and its growth from a shoestring-budget roadtrip to burn off winter calories into a billion-dollar-a-year business. In the early days southern hotels only reluctantly admitted ballplayers–and only if they agreed not to mingle with other guests. Today cities fight for teams by spending millions in public money to build ever-more-elaborate spring-training stadiums. In the early years of the 20th century, the mayor of St. Petersburg, Florida, Al Lang, first realized that coverage in northern newspapers every spring was publicity his growing city could never afford to buy. As the book demonstrates, cities have been following Lang's lead ever since, building identities and economies through the media exposure and visitors that spring training brings. An entertaining cultural history that taps into the romance of baseball even as it reveals its more hard-nosed commercial machinations, Under the March Sun shows why spring training draws so many fans southward every March. While the prices may be growing and the intimacy and accessibility shrinking, they come because the sunshine and sense of hope are timeless. |
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Throw-Rite Pitcher’s Training Device $27.27 Learn the proper form and basic bio-mechanics of baseball pitching and throwing. Throw-Rite is designed to show “fluid arm motion” and to give players instant feedback on the correct throwing motion. The two leather cover regulation baseballs are connected by a 2″ nylon rope. When the arm moves properly through the arc of the delivery, the top ball travels without touching the thrower. When the player starts to “short arm” the ball, the top ball will flop over to hit the back of the hand. Instant feedback! Can be used for over-hand and side-arm delivery. Used from youth leagues to pro players. Drill sheet included. Patent pending. |
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7 1/2 Toss ‘N Train TNT Small Training Baseballs from Markwort – (One Dozen) $45.45 7 1/2″ circumference, 3 ouncesTop coaches recommend repetitive hand/eye drills with this small size training baseball Leather cover, solid cork and rubber centerScarlet double stitched seamsPrice is for a dozen balls |
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18 Ball Baseball Feeder (Jr. Baseball)™ $584.36 Throws a ball every 6 secondsHolds 18 ballsPortable and lightweightEasy to setupSimple to operatePlease specify for use with the JUGS Curveball Pitching Machine or the JUGS Combination Pitching MachineDurable steel constructionThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Old Time Baseball Player Costume $50.99 Old Tyme Baseball Player Adult Costume This Costume Is Sure To Be A “Hit”! Costume includes: In the tradition of the 1920′s and 30′s baseball comes this authentic look costume. Beige/off white Uniform with black pin-stripes and pants with cap and belt. Available size: One size fits most adults. Socks, shoes and bat are not included. Made from 100% woven polyester. Spot clean only. |
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Rawlings ROTB5 Baseball $2.99 Features: Training Ball Level 5 (Ages 7-10) Official size/weight Durable synthetic leather cover Polyurethane soft center Rawlings Major League seam |
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Rawlings ROTB10 Baseball $3.99 Features: Level 10 (Ages 10 & Up) Official size/weight training ball Durable synthetic leather cover Polyurethane soft center Rawlings Major League seam |
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Rawlings ROTB1 Baseball $2.99 Features: Training Ball Level 1 (Ages 5-7) Official size/weight Durable synthetic leather cover Polyurethane soft center Rawlings Major League seam |
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Training $33.72 No Synopsis Available |
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Easton 9in. White Plastic Training Ball – 6 Pack $4.99 Features: Hard Plastic 9″ (Baseball-size) Great for improving hand-eye coordination |
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Easton 9in. Neon Plastic Training Ball – 6 Pack $4.99 Features: Hard Plastic 9″ (Baseball-size) Great for improving hand-eye coordination |
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Athletic Specialties 9in. Plastic Training Baseballs – 6 Pack $5.99 Features: Perforated plastic balls 9″ baseball size ½ dozen Available in white or yellow |
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Athletic Specialties 9in. Plastic Training Baseballs – 100 Per Box $59.99 Features: Perforated plastic balls 9″ baseball size 100 per box Available in white or yellow |
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Athletic Specialties 9in. Plastic Training Baseballs – 1 Dozen $10.99 Features: Perforated plastic balls 9″ baseball size 1 dozen Available in white or yellow |
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Nike Ultimatum Utility Training Backpack $37.98 (Click On Image To Enlarge View) Features: You’ll stay ahead of the game with specific storage for your shoes, media and all your must-haves Add an insulated pocket for your fluids, along with padding so nothing weighs you down and there’s no way you won’t stay charged Adjustable shoulders straps with lightweight yet durable Nike Max Air technology to absorb shock and cushion the shoulder, distributing loads more evenly Ventilated and molded back panel for breathability and comfort Dual-zip main compartment with interior padded laptop sleeve and VELCRO brand fastener strap Dual-zip compartment at front with interior zip pocket and organization panel Plush-lined fitted media player zip pocket at top to keep your media-player secure and protected Exterior slip pocket at front with secure clip Exterior insulated zip pocket at front Exterior zip pocket at front with interior slip pocket Exterior mesh slip pockets at side with elastic trim Ventilated zip shoe compartment at base 13″ L x 17 |
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Goalrilla Baseball Spring Trainer $349.99 The Goalrilla Spring Trainer is the most efficient and effective baseball trainer available. Practice hitting any conceivable pitch. Allows anyone, regardless of age or skill level, to quickly become a better hitter.Train year round, indoors or outdoors. Perfect for travel teams, hitting schools, or at home.High repetitionMultiple pitch locationsSolo, portable trainerBuilds muscle memory fasterDurable bungee system holds ball in placeQuick reset within 4 seconds after every hit100 – 150 swings in 10 minutesMore reps in less timeMore training per sessionInstant feedback on swingAdjust height of the ballAdjust to a middle, inside, or outside pitch – 10 different plate locationsChange plate angle to practice hitting to different areas of the fieldCoach or parent can watch swing from different anglesEliminates having to pitch or retrieve ballsNet allows for safe outdoor or indoor trainingAssembled dimensions: 92.25″L x 43″L x 54.5″H (hitting station), 47.5″L x 43″W x 54.5″H (pitchback).Includes Frame, Rebound Net, Multi-Position Plate, Bungee Cords and Ball, Water Bags and Instruction Booklet. |
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Practice Package™ For Baseball $186.87 Three great products, one low pricePerfect for hitting drills or solo practiceCompletely portableContains: JUGS Instant Screen, hitting tee, and one dozen sting-freeballsWhen you purchase the complete package, you receive a second dozen of JUGS sting-free balls for free!The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Toss Package™ For Baseball $462.56 Three great products, one low priceExcellent for short toss or soft toss drillsGreat for offensive or defensive drillsCompletely portableContains JUGS Instant Screen, Toss Machine, Toss Machine drill book, one dozen sting-free balls, and throw-down home plateWhen you purchase the complete package, you receive a second dozen of JUGS sting-free balls for free!The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Baseball Backyard Net Package™ $1280.23 NEW JUGS Backyard Batting Cage Net , #1500 twine (11′x11′x65′)JUGS Outdoor Frame for Backyard Batting CageJUGS Outdoor Installation KitYour choice of either JUGS L-Shaped Screen or JUGS Softball screenJUGS Backdrop and Pitcher’s TrainerPitching machine not includedThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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18 Ball Baseball Feeder™ $584.36 Throws a ball every 6 secondsHolds 18 ballsPortable and lightweightEasy to setupSimple to operatePlease specify for use with the JUGS Curveball Pitching Machine or the JUGS Combination Pitching MachineDurable steel constructionThe first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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Georgia Bulldogs Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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LSU Tigers Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Michigan Wolverines Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Milwaukee Brewers Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Cleveland Indians Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Washington Nationals Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Baltimore Orioles Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Minnesota Twins Baseball Cap Ornament $15.99 Add this authentic baseball cap ornament to the tree and celebrate team spirit from the highest spot! This “well-worn� cap sports Major League- Minor League or Collegiate team logos on the front – just like the players! Sculpted in resin with realistic detail and hand painted to perfection- this 3-inch ornament will be a warm reminder that Spring Training is just around the corner! |
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Easton 5′ Pop Up Multi Net Training Aid $155.06 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Great multifunction/multi-sport training aid (baseball, softball, football, soccer & more!)Sets up as a catch net, goal or target Comes with adjustable, removable target Two break down poles with pole pocket and four ground stakes Easy set up and take down 5′H x 5′W |
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HQ4 Hitting Coach 1 Baseball Mechanics (DVD) $28.6 Helps players learn balance, rotation and quick hands – three keys to hitting with power and consistency. Provides drills to eliminate unnecessary movement to allow you to focus more on the mechanics that create good swings. Teaches the physical aspects of hitting with a step by step breakdown of hitting mechanics. For baseball and softball training. |
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Baseball Skills and Drills Book and DVD Package $64.95 Now you can combine the detailed instruction of the Baseball Skills & Drills book with the dynamic visual presentation of the DVD for the ultimate baseball package! Baseball Skills & Drills is the most comprehensive training book available for coaches and players at all levels. Packed with techniques that accelerate learning and improve execution, as well as tips and insights on how to better organize practices and correct common errors, you will learn the best skills and drills for improving overall performance at every stage of the game. With the ABCA’s Baseball Skills & Drills DVD, you will learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season.Developed in conjunction with the American Baseball Coaches Association-the world’s leading baseball coaching organization-the Baseball Skills & Drills book and DVD feature coaches from three of the nation’s top collegiate baseball programs:catching and pitching with Coach Pat McMahon of the University of Florida,hitting and base running with Coach Mark Johnson of Texas A&M University, andfielding with by Coach Jack Leggett of Clemson University.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.9/1/2005 copyright, 240 pages and 120 minutes. |
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Total Training for Young Champions Book (Copyright 2000, 224 pages) $19.95 Few athletes will be among the best in their sport at such a young age as Martina Hingis and Tiger Woods. But accelerated athletic development is now possible because of better, smarter training starting at an early age.Total Training for Young Champions provides coaches, instructors, teachers, and parents of potential future sports stars the best conditioning advice and programs for establishing an overall fitness base and maximizing the athletic development of young people ages 6 to 18. Specifically, the book outlines how to increase a young athlete’s coordination, flexibility, speed, endurance, and strength, thereby enabling them to excel in sports.Tudor Bompa, one of the world’s foremost sports conditioning experts who has trained 11 Olympic medalists, presents a safe, proven training regimen that builds upon each of the four stages of youth development:Initiation-prepubertyAthletic formation-pubertySpecialization-postpubertyHigh performance-maturationFor the first three phases, Bompa provides nearly 300 exercises covering different ability levels, with several alternatives for variety. He also offers sport-specific training programs in 11 sports, including baseball, basketball, ice hockey, football, gymnastics, soccer, swimming, tennis, volleyball, and track and field.Total Training for Young Champions is the comprehensive guide to developing the next generation of superior athletes. Use it to boost the physical tools every young athlete needs to succeed-and shine-in sports.About the AuthorTudor Bompa is recognized worldwide as the foremost expert on periodization training-conditioning programs that balance the loads, lengths, and intensities of workouts for maximum performance. He first developed the concept of “periodization of strength” in Romania in 1963, as he helped the eastern bloc countries rise to dominance in the athletic world. Since then, Bompa has used his system to train 11 Olympic Games medalists, and periodization training has become a standard method for conditioning champion athletes.A full professor at York University in Toronto, Bompa has authored several important books on physical conditioning, including Serious Strength Training (Human Kinetics, 1998); Periodization: Theory and Methodology of Training (Human Kinetics, 1999); Periodization Training for Sports (Human Kinetics, 1999); and Power Training for Sport: Plyometrics for Maximum Power Development; as well as numerous articles on the subject. His work has been tran |
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Zip Ball Training Aids with DVD – Case of 12 Balls $59.98 Cindy Bristow was searching for something to help her students (College to 8U) with spin, hand-eye coordination, tracking and a number of other skills. She tried every product she could get her hands on and was not happy with any of them – the weights were not quite right, the size was not quit right or the construction and materials were not right, etc. So, Softball Excellence had their own product engineered exactly to Cindy’s specifications, specifically for softball/baseball skill training.About the Zip Ball™:Weight specifically engineered to support successful skill transition from Zip Ball™ to regulation softball/baseballZip Ball™ is 7 inches in circumference – Perfectly sized to improve hand-eye coordination, vision and tracking skills, fielding skills, and pitching snapsOptic yellow leather cover and seem constructionMulti-skill training tool for pitching, hitting, bunting, catching, infield and outfieldDesigned for drill work, cage work, live pitching, defensive work, and batting practiceImproves players of all ages, skill levels, and positionsWho should use the Zip Ball™: The Zip Ball™ is a softball/baseball training tool that is great for players of all ages, skill levels and positions.Pitchers – Master the snap and spin on your curve, rise, drop and screwballs.Hitters – Improve your vision, tracking and bunting skills.Fielders – Learn better body positioning, receiving skills and tracking skills.Catchers – Improve blocking and glove to hand transfer for quicker throws.Included with this Product:12 individually boxed Zip Balls™Zip Ball™ instruction sheet in each boxTraining DVD with Zip Ball™ instructional drills for pitching, hitting, bunting, slapping, throwing, infield, outfield, and catching! |
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Nike Air Elite Pregame Training Shoe $56.99 Features: The ultimate baseball trainer for pre-game, post game and everything in between Lightweight synthetic leather and mesh upper provides great performance fit and excellent breathability Phylon midsole with full-length encapsulated Air-Sole unit and heel crash pad provide a cushioned ride Injected shank for midfoot strength arch support Solid rubber outsole with hybrid traction pattern and lateral outrigger for outstanding multi-surface traction and lateral stability Toe bumper provides enhanced durability for toe drag |
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Fastball Fitness: The Art and Science of Training to Throw with Real Velocity (Book) $19.95 Fastball Fitness presents an in-depth but easy-to-apply look at velocity and how it can be safely developed. Details how to condition the total body to maximize a pitcher’s genetic potential. Topics covered include rotational and directional momentum, timing, and fastball velocity, the biomechanical derivation of real velocity, how the legs, hips & shoulders, and spine & torso contribute to the mechanics of real velocity, prehabilitation training regimens, as well as conditioning protocols for real velocity from the National Pitching Association, the Titleist Performance Institute, Elite Baseball Academy, Beacon Orthopedics/Champion Sports, Victorian Institute of Sports Conditioning, and much, much more. Large format with over 180 clear photographs and illustrations. |
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Junior Baseball Pitching Machine™ $1316.24 5 year guaranteeSpecial non-marking pneumatic tireThrows baseballsGreat for pitching machine leaguesPortable and easy to move and set up; weighs just 75 lbsQuick and easy speed adjustmentsThrows from 15 – 60 mphComes complete with both long straight legs and/or short curved legs for a realistic delivery height for baseballSwivel design base casting provides 360° movement for fly ball and ground ball drillsOperates on 110 current or Yahama 1000 GeneratorRecommended age: 6-15Pitch types: fastballs, slowpitch or fastpitchTo order the 220v model, click here.The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS. |
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The Last Commissioner: A Baseball Valentine $15.69 On a beautiful July morning in 1991 three men gathered in a hotel suite for an informal breakfast and conversation. The discussion ranged widely over events and characters of the past famous names and fabled accomplishments flowing along with the coffee and juice. Two of them Ted Williams and Joe DiMaggio were the ultimate symbols of athletic glory for generations of American men. The third man Fay Vincent was living a dream sitting with and asking questions of his boyhood heroes. Fay Vincent never set out to be the commissioner of baseball. He got into the game alongside his good friend A. Bartlett Giamatti as deputy commissioner when Giamatti was named to the sport’s highest office in 1989. They spent their first spring and summer dealing with Pete Rose’s gambling and Vincent’s legal expertise complemented his friend’s moral thunder. But that was to be their only season working side by side as Bart Giamatti’s heart gave out just days after the announcement of the Rose suspension. Vincent found himself the only logical candidate to fill a position as guardian of the best interests of the game he loves. In The Last Commissioner: A Baseball Valentine Vincent takes us along for the ultimate fan’s fantasy camp. As commissioner he got to talk baseball with the likes of Yogi Berra Larry Doby Warren Spahn Ernie Banks Eddie Lopat Whitey Ford and Henry Aaron. He brought his legal training to bear on the delicate issue of whether Roger Clemens uttered the magic word that would justify his being tossed out of a playoff game (and it’s not the word you think). He was one of the few outsiders at the annual Hall of Fame banquet for the new inductees and their immortal peers where he watched amazed as Johnny Mize demonstrated to Ralph Kiner his method of hitting an inside pitch — a piece of advice from forty years past. And he brought equal respect and attention to the greats of the Negro Leagues listening to the gracefully told stories of Joe Black and Buck O’Neil slowly learning how Slick Surratt earned his nickname hearing Jimmie Crutchfield give as good a definition of a well-lived life as we will ever know. Vincent shares these stories and more: his high regard for umpires instilled in his youth by his father an NFL official and respected local ump; his close relations with the Bush family forged in a summer spent working in the oil fields with his schoolmate Bucky Bush the 41st president’s brother (and 43rd president’s uncle); his unusual experiences with the relentless George Steinbrenner including the famous meeting where the Yankees owner was facing a two-year suspension and plea-bargained it down to a lifetime ban. Vincent also gives his candid views on the state of baseball today firm in his belief that the game will survive its current leadership and even prosper. Through it all Vincent’s deep love of baseball shines through. His most remarkable accomplishment as commissioner may have been to emerge from the off |
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Rawlings ROTB5 Baseball – 1 Dozen $30.99 Features: Training Ball Level 5 (Ages 7-10) Official size/weight Durable synthetic leather cover Polyurethane soft center Rawlings Major League seam |
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Rawlings ROTB10 Baseball – 1 Dozen $42.99 Features: Training ball Level 10 (ages 10 & up) Official size/weight Full Grain Leather Cover for added durability Polyurethane soft center Rawlings Major League seam |
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Rawlings ROTB1 Baseball – 1 Dozen $30.99 Features: Training Ball Level 1 (Ages 5-7) Official size/weight Durable synthetic leather cover Polyurethane soft center Rawlings Major League seam |
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GoFit Ultimate Rubber Medicine Ball with Pebbly Grip Surface and Core Performance Training DVD $49.99 GoFit Ultimate Rubber 10LB Medicine Ball with Pebble Grip Surface and Core Performance DVD The GoFit Ultimate Rubber 10LB Medicine Ball with Pebble Grip Surface builds core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football). All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of medicine ball training. Often athletes over strengthen muscles at the expense of joint strength, and you see this often in injuries to shoulders, elbows, hips, and knees. Medicine ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries. |
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Atec Jet Baseball Pitching Machine $183.04 Designed for recreational play Complete with horizontal and vertical adjustments Pitch speeds up to 45 mph. Designed to throw ground balls, line drives, and fly balls. Exclusively throws Jet training balls |
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Training For Climbing $26.04 Globe Pequot Press – Training For Climbing – 100648 |